The Shadow Diaries
Real women - slightly unhinged - get real about the daily chaos of motherhood, business, relationships and everything that comes from life. From airing out the dirty laundry to actually washing it, we dive into the messy, beautiful, and hilarious reality of navigating life.
Podcasting since 2024 • 62 episodes
The Shadow Diaries
Latest Episodes
We Nearly Broke Up - Friendship Edition
We unpack the near breakup that almost ended our friendship and how we found our way back. From anxious and avoidant attachment styles to business comparison, unmet needs, and emotional repair, this conversation explores the messy, human side o...
•
53:08
Boundaries, Business, and Being Seen With Guest Steph Dickson
Lurinda sits down with her sister-in-law Steph to trace a raw path from over-giving and anxiety to boundaries, receiving, and award-winning service.Steph shares how hypnotherapy, somatic work, and shadow work reshaped her l...
•
1:14:44
Your Obsession with Shortcuts Is Sabotaging You: Why Real Change Takes Time
What if the fastest way to real change is the slow and steady path no one celebrates?In this episode, we explore why shortcuts feel so seductive, how they quietly sabotage long term growth, and what it really takes to build system...
•
56:55
What if “no abuse” still isn’t safe? With Guest Coach Caitlin
In this episode of The Shadow Diaries, shadow work coaches Lurinda sits down with Caitlin—mum, counsellor, and mentor—to explore the quiet kind of relationship misalignment that looks fine from the outside but leaves the bo...
•
Episode 59
•
1:01:01