The Shadow Diaries
Real women - slightly unhinged - get real about the daily chaos of motherhood, business, relationships and everything that comes from life. From airing out the dirty laundry to actually washing it, we dive into the messy, beautiful, and hilarious reality of navigating life.
Podcasting since 2024 • 58 episodes
The Shadow Diaries
Latest Episodes
Introducing: The Shadow Diaries
Welcome to the rebirth of our podcast - now The Shadow Diaries! After a year as Unhinged and Unfiltered, we've evolved into something more intentional, more purposeful, and deeply aligned with our mission to demystify shadow work.The Sh...
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21:16
#57 - Why "I Just Need To Get Through This" Is A Recipe For Burn Out
The dangerous game of constantly pushing through emotions eventually backfires - just like a pressure cooker that can't contain its contents forever. In this raw conversation, Steph and Lurinda explore why our "I'll deal with it later" mentalit...
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29:24
#55 - Unlearning The Need To Give To Receive
Ever caught yourself creating chaos when everything's going smoothly? Or felt like you need to give, give, give until there's nothing left just to be worthy? You're not alone.After a year of consistent weekly episodes, we've made the de...
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36:39
#54 - You're Not Broken, You're Human: Why Personal Development Never Ends
That moment when you're years into your healing journey and suddenly realize you're still a hot mess? We've all been there, and it's actually a sign you're doing the work right.In this raw conversation, we dive into the uncomfortable tr...
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35:14