The Movement Mentality
Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.
Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies to scaling successful businesses and is now on a mission to empower other professionals to do the same.
As the Founder of The Movement Mentality LLC, Co-Founder of Movement IQ, a Z-Health Master Trainer, and host of The Movement Mentality Podcast, Missy blends cutting-edge neuroscience with proven business strategies. She helps movement professionals go beyond technique—teaching them how to attract clients, increase income, and create lasting impact. Whether through mentorship, education, or real-world business coaching, Missy is on a mission to turn passion into profit while making the wellness industry stronger, smarter, and more sustainable.
Beyond her professional achievements, Missy is a dedicated mother, wife, and advocate for health, movement, and family. She is passionate about helping others build businesses that support the lives they truly want to live.
Episodes
24 episodes
Ep. 23 - Navigating the Virtual Yoga Landscape with Francesca Cervero
Ep. 22 - What's The Point?
Ep. 21 - From IT to Neuro Training: Matt Bush's Journey
Ep. 20 - Imperfect Consistency - with Gilliam Brown
Ep. 19 - Meet my husband!
Ep. 18 - Exciting News!
Ep. 17 - From Bodybuilding to Healing: A Transformation Story with Jerame Mudick
Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker
Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters
Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy
Ep. 13 - The Evolution of Personal Training with Andrew Eaton
Ep. 12 - Navigating Chronic Pain and Professional Growth
Ep. 11 - The Art of Transition: From Rock Star to Fitness Coach with Anthony Roumell
Ep. 10 - Missy's Guide to Success: 10 Essential Rules
Ep. 9 - How I deal with unkind comments
Ep. 8 - Transform Your Relationship with Marketing
Ep. 7 - Reconnecting and Reflecting: A Heartfelt Conversation
Ep. 6 - My Battle With Pink Measuring Tape!
Ep. 5 - Humor, Healing, and Hard Conversations with Meghann Koppele Duffy
Ep. 4 - Beyond Awareness: The Journey Through Trauma and Transformation with Dr. Perry
Ep. 3 - Riding the Waves: A Journey Through Grief, Healing, and Authenticity with Dr. Abby
Ep. 2 - I'll go first