Wholly Empowered
Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!
Episodes
11 episodes
11. All About Ketamine Therapy - with Carly Davis
If you've ever been curious about using ketamine as part of your healing process this episode is for you. Carly Davis is a clinical social worker who has had some amazing experiences utilizing ketamine to help her heal from C-PTSD and other tra...
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Season 1
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Episode 11
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52:57
10. All About Nutrition, Glucose Tracking, and Biomarkers - with Derrick Lytle
We get to sit down with Derrick Lytle who is a photographer/videographer, podcaster, runner, cyclist, and nutrition enthusiast, among other things. We discuss ways to switch to a cleaner, healthier lifestyle and the impact of nutrition on our b...
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Season 1
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Episode 10
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1:25:08
9. All About Christ-Centered Energy Healing - with Tam Pendleton
9. All About Christ-Centered Energy Healing - with Tam PendletonIn this episode we discuss what the Healer's Blueprint is, what energy and energy healing is. Tam gives several examples of real life healing, as well as a few tips and tri...
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Season 1
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Episode 9
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59:17
8. All About Correlations Between Belief in a Higher Power and Healing Your Soul - with Colby Wright
In this episode Colby Wright who is a student of spirituality, professor, bishop, author, and podcaster (amateur on all fronts in his words) and I have a wonderful conversation discussing the correlations between how we view our source or highe...
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Season 1
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Episode 8
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1:07:45
7. All About Wilderness Therapy - with Maddi Mosher
Maddi Mosher shares her experiences as a wilderness therapy counselor for teens. With a bit of levity and a few funny stories thrown in we discuss how this kind of therapy works, the end goals, and pros and cons when choosing if this is a good ...
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Season 1
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Episode 7
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41:19
6. All About How to Therapy - Understanding Modalities and More - with Sara Taylor Oliver (part 2)
Sara Taylor Oliver is a licensed clinical social worker and a yoga instructor. This episode is part two of two where we discuss how to get started in therapy and how to get the most out of the time you spend going. In this episode w...
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Season 1
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Episode 6
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44:31
5. All About How to Therapy - Making the Most of Talk Therapy - with Sara Taylor Oliver (part 1)
Sara Taylor Oliver is a licensed clinical social worker and a yoga instructor. This episode is part one of two where we discuss how to get started in therapy and how to get the most out of the time you spend going. In this episode ...
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Season 1
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Episode 5
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34:05
4. All About Getting the Most Out of Your Massage - With Kristen Russell
We discuss how to get the most out of your time on the massage table. We address some frequently asked questions, and go over resources I have available to continue learning about receiving and giving massage.Intro to Partner Massage Co...
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Season 1
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Episode 4
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27:20
3. All About Alternative Cancer Treatments & Hope - Renae's Story
Today we are talking about my mom, Renae and her path with a cancer diagnosis. We discuss the therapies and mindsets that helped her and resources you can check out to help yourself and loved ones struggling with chronic health issues.S...
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Season 1
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Episode 3
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42:39
2. All About Overcoming Anxiety & Other Woes - Kristen's Story
In this episode I take you through what it was like for me as a teen and young adult experiencing anxiety, but more importantly how I overcame it. I address which tools, mindsets, and therapies have helped me the most. Trigger Warning:...
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Season 1
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Episode 2
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33:26