Let's Move with Charlotte
Let’s Move with Charlotte – Movement, Mindset & Moments That Matter is your feel-good space for confidence, connection, and living life with a little more energy and intention.
From weddings and celebrations to everyday habits that support how you feel, Charlotte shares honest conversations, practical tips, and the occasional hype-girl moment to help you move through life with more confidence.
Dance might be where it started, but this podcast is really about the bigger picture — showing up for your life, embracing the moments that matter, and remembering that small steps can make a big difference.
Come for the inspiration, stay for the encouragement, and leave feeling a little more ready to take on whatever season you’re in.
Episodes
32 episodes
If I Only Had 10 Minutes | Ep 31
This week's episode is all about Time and how we're very good at making excuses to not do the thing but can very easily binge a book or Netflix series (absolutely no judgement)In this episode I discuss how you can double up your time to ...
Let's Move | Ep 30
Today's episode is all about how moving can be really simple and easy to build into your day, even if your busy and especially when it's really hot! I have been getting in my own way with this and used my good friend Taz Thornton's...
Lessons From The Last 10 Years | Ep 29
As my business gets clearer on the new direction and focus, I have been reflecting on the last 10 years and all the things it has taught me.To some it will seem like I am "pivoting" again, when in truth I am just finally seeing how to s...
My Dyslexia Journey | Ep 28
On this weeks episode I talk about my journey with Dyslexia, how I was diagnosed and it affects me with my businessEveryone's experience is different and this is just my view point Find your people that can help!
Feel Good Movement | Ep 27
In today's episode I talk about my upcoming FREE taster session - Feel Good MovementThis is an invitation for you to join me and move in whatever way feels good for you. A really simple and relax 30-40 minute movement session ...
Perfection Is Overrated | Ep 26
In today's episode, I talk more about how I'm removing the pressure from myself to get things done and going with the attitude of done is better than perfect. After all, perfect doesn't exist! My invitation to you as alw...
Money Was Never the Point | Ep 25
For years, every decision I made was quietly shaped by money. What paid more, what looked better on paper, what seemed "smart." In this episode, I get honest about realising that money was never actually my driver, and what ha...
Finding The Joy | Ep 24
It's been a while and so I wanted to give you an update I've recently moved house and had no internet which has been a perfect time for reflection and connecting back to me! In this episode I discuss the new direction t...
Surrounded by boxes - An Invitiation To Pause | Ep 23
Right now, life is a little bit frantic. 4 Day Business retreat, container shipment at Day job plus moving home, all in the space of a week leaves little time for me. My invitiation to you, if you're in a similar all or ...
Collagen, Confidence & Busy Seasons: Why I Added Collagen To My Routine | Ep 22
In this episode I talk all about my experience of taking Collagen daily along with a reminder for you to get moving with an invitation to join me for the next round of 'In Line, On Beat', my 6 week Line Dance class all done from the comfort of ...
Season of Change | Ep 21
In this episode I discuss how March seems to be pivotal for me none more so than this year as I'm a new role at my day job, business is going through change and in the process of buying my first home with my partner My tip for you t...
Mini Series upcoming | Ep 20
A rambling about a mini series coming to Instagram. I will be doing a mini series about preparing for your First Dance and some other ideas that are coming I would love to know what ideas you would like to see too!
Have Fun | Ep 19
In this weeks episode I talk about having fun and how following a conversation with a gorgeous human, H Arlo Harris, (go and check them out), I am in a fortunate position and I will be reframing the way I talk about and show up for this busines...
January Reflection | Ep 18
A reflection on January and how the lessons I have learned can help you too whilst also testing out my new tech equipment
Perfectionism Doesn't Exist | Ep 17
Perfectionism doesn't exist, in this episode I talk about messy action, the excuses we make for not joining things and how Dyslexia affects me. To join my line dance classes, save your space here -
In Line, On Beat | Ep 16
This episode talks about my new 6 week Online Line Dance class A gentle, joyful way to move your body — no partners, no pressure, no perfect steps required.In Line, On Beat is a six-week online live line dance block de...
An Invitation To Play | Ep 15
An invitation to Play On this weeks episode, I give you the invitation to play!Life is too short, so find the fun and joy!
Welcome to 2026! | Ep 14
Welcome to 2026, the 1st episode of the year In this episode, I reflect on last year and what you can expect from the podcast this year! You can join my email list here - https://feelthebeats.myflodesk.com/email-list
What Brings You Joy? | Ep 13
A reflective episode on why I've been so quiet, the changes coming to my business and getting you to think about "What Brings You Joy?'I would love to know what brings you joy?
The First Dance | Ep 12
'The First Dance' is my debut book and inside I share how you can prepare for your First Dance. Awkward swaying isn't your only option ;) You can get your copy here - https...
Helping you to feel special with your First Dance | Ep11
This episode talks about how I can help you to feel special with your First Dance and some key things to consider. I also talk about why we feel awkward when it comes to dancing in this way
New Opportunities | Ep 10
I had a mini pause but I'm back and today I am sharing about VivaMK, how it fits my business and how it can help you too! You can find out more here - https://charlotteelizabeth.vivamknetwork.co.uk/
Spotlight on Let's Dance - Themed Dance Package | Ep 9
Today's Episode is giving a spotlight to my Themed Dance Package - Let's DanceI share what is involved along with a flavour of what a class looks like and feels like I also explore a potential upsell/add on from this package&...
The Hidden Benefits of Dance | Ep 8
Dancing is about so much more than steps and music.In this episode, I’m lifting the lid on the unexpected ways dance can transform your life — from boosting confidence to building community, easing stress, sparking creativity, and improv...
A Glimpse Into What It's Like To Work With Me | Ep 7
In this episode I give you a glimpse into what it's like to work with me so that if you're a little bit intrigued, you can get a flavour of what it will be like! A fun and bubbly, dance mad lover, who will very quickly become your b...