Success Starts Within
This is your go to podcast for women in business who have hit mindset blocks and want to work through them so that they can overcome self doubt, silence their inner critic, and step into the confident entrepreneur they’re meant to be.
Each episode will give you practical tools, powerful mindset shifts, and real talk to help you get out of your own way and start building a business that feels aligned, abundant and successful.
Episodes
49 episodes
Why you keep refining your messaging and repositioning yourself
If you keep tweaking your message, changing your niche or second guessing how you show up… this episode is for you!Because this isn’t a strategy problem. It’s an identity one.In this episode, I’m breaking down 5 deeper...
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18:49
How I made £10K in my first year of business with no solid coaching offer
In this episode, I’m sharing how I made my first 10k in business without having a “perfect” or fully structured offer.Because the truth is… it wasn’t my offer that created the money.It was my identity, my beliefs, and how saf...
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13:41
How to become the authority in your industry before you feel like one
I talk about an upcoming talk that has kicked off the mental gremlins and she shares what she has had to work through to prepare herself for the talk and how being the authority in your industry can come before you feel it.
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21:01
From Silent to Seen: How I Reclaimed My Voice After 24 Years
For 24 years my voice wasn't seen as important in my career, so having to be visible online terrified me!In this episode I’m sharing the identity shift that took me from suppressing my voice for over two decades to standing on 11 stages...
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24:44
Why networking events feel intimidating
Ever sat in your car outside a networking event and thought about driving home?In this episode, I break down why networking feels so intimidating, especially for ambitious women in business navigating visibility, money pressure, comparis...
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Season 1
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Episode 13
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18:52
Your circumstances are not always an excuse for your reality
This one might feel close to the line.For years, I blamed my circumstances — not building my business because of the kids, not attending events because of timing. But the truth? I had more control than I was willing to admit. Fear was ru...
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20:36
The Scary Side of Investing in Yourself
Investing in yourself is often talked about as empowering, but what about the fear that shows up before you say yes?In this episode, I explore the scary side of investing in yourself, especially for women who feel stuck between wanting m...
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Season 1
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Episode 11
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17:00
Why you're not making enough money in your business
Another cracking episode that's deeply thought provoking (for me too!)Do you constantly tell yourself that you're busy and are finding that the money isn't coming in? Then this is for you! Because I'll tell you exactly why that is and on...
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Season 1
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Episode 10
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19:07
The recognition I kept looking for (until I found it in myself)
I was laying in my hotel room after attending an event and started to journal and explore why praise and recognition from other people doesn't fully land or sink in.For so long I've been looking for someone to truly recognise what I've ...
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Season 1
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Episode 9
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15:21
Why willpower alone isn't enough
On today's episode I talk about why willpower alone isn't enough and for us to make sustained change... we need to speak to ourselves differently!I explain how we can keep on track and the importance of reviewing our goals as sometimes t...
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20:04
External validation & self worth. Is it wrong to want praise?
Hands up if you secretly love being praised… 🙋♀️In this episode, I unpack why wanting validation isn’t a flaw, it’s biology. Humans are wired for connection, safety and belonging, and praise can feel regulating to the nervous system.
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17:05
'Becoming Her' meditation
This beautiful activation allows you to meet your future self.Our minds have no concept of time so when spending moments visualising your future self, it believes you are her now. It creates new neural pathways, retrains the ...
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7:20
How to show up differently in 2026
In this episode, I share some of my biggest learnings from 2025 and how they’ve shaped the way I think about identity, confidence, and growth.We explore how indecision and avoidance are often rooted in fear of getting it wrong, how past ...
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16:02
Joy Anchors for 2026: Why Success Without Joy Doesn’t Work
In this episode, we’re talking about why joy isn’t optional, especially when you’re building goals, chasing growth, and navigating money pressure.I share why hustle mode quietly disconnects us from joy, how constant striving impacts the ...
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20:19
What to do when the inner work isn't 'working'
We all have those times when we're working hard on ourselves but don't feel any shifts. So what do we do? We give up! BUT this is the time to push through the resistance and keep going.In this episode, I explain why we give u...
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12:53
Becoming the Woman Who Gets Back Up — Resilience, Setbacks & Identity in Business
In this episode, we dive into the truth about failure, setbacks and resilience in business, and why these moments are not proof that you’re incapable but essential catalysts for growth. I share how your subconscious and nervous syst...
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Season 1
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Episode 3
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17:01
How to overcome the fear of judgment from people you know
In this episode, we dive into the real reason so many women hold themselves back in life and business:the fear of judgment but not from strangers, but from the people closest to us.I break down:What judgme...
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16:39
Welcome to the first podcast!
Welcome to the first episode of Success Starts Within. This podcast is your space to stop getting in your own way, rewire the beliefs keeping you stuck and step into the businesswoman you’re meant to be.In this episode, Kirsty shares her...
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Season 1
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Episode 1
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14:53
Day 31 of Glow-tober✨
We’ve reached the final day of the Glowtober Challenge and what a transformational month it’s been!In this episode, I reflect on my incredible growth, mindset shifts and nervous system upgrades that have taken place over the past 31 days...
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15:31
Day 30 of Glow-tober✨
In today’s Glow-tober✨ challenge, I guide you through one of my favourite annual practices: writing a letter to my future self.You’ll reflect on:What you’re proud of yourself for achievingHow your energy and l...
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6:24
Day 29 of Glow-tober✨
In today’s episode, I explore how our posture can reflect nervous system dysregulation, like tense shoulders being a sign of fight or flight, and how subtle body awareness can help you regulate and feel safe again.What you’ll learn:
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18:16
Day 28 of Glow-tober✨
In today’s episode, I dive into how to handle reoccurring challenges and strengthen your mindset through compassion, self awareness and belief in yourself.✨ Topics Covered:Why reoccurring patterns don’t mean you’re bac...
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17:16
Day 27 of Glow-tober✨
In Day 27 of the Glowtober Challenge, I guide you through a powerful week of integration, bringing together everything you’ve learned so far to embody your next level self. We talk about my signature framework The Recode Method,...
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19:22