Creator Putty
Creator Putty is for those of us that are dedicated to building and maintaining a positive mindset while navigating and respecting the complexities of life on Earth. Focusing on a few main themes like self-development, grounded empowerment, energy, and spirituality, Chloe presents herself like a case-study in being human and invites you in to do the same. Honesty, acceptance and compassion are the tools of the trade around here, so lock in and remember that in this life, you are both the creator and the putty.
Episodes
22 episodes
22. Nervous System Capacity - The Good, The Bad, and The Navigated
In this episode, we discuss the two main parts of the nervous system and what they are responsible for. We also explore what shapes our capacity for how much we can handle before we reach our “breaking point”. What forms our baseline? Can we im...
21. The Freedom of Letting People Be Where They Are
In this episode we go speak right to the heart of anyone who has or does struggle with people pleasing or the pain of feeling like they aren’t understood. Being okay with discomfort and pain is a skill, and that means it’s something you can lea...
20. Become The Example You Wish You Had
In this episode, we discuss making the most of what you have and becoming the example you never had. Ultimately, the choice is yours- stay in a mindset that keeps you small, or do the work and flourish into someone you feel proud to be. Everyth...
19. Liking Yourself (and Why it Matters)
In this episode we discuss the importance of liking one’s self and how doing so can support our overall health. Chloe will walk you through a few points to assess where you stand in relationship with yourself currently, and then provide practic...
18. Let The Light In - My Grandma and Me
In this episode, I share my personal experience of contact with my grandma’s soul after her passing in 2022. I reminisce on what it felt like to be on the receiving end of spirit messages and how it shaped the path I’m now on in life. I hope th...
17. Build a Sanctuary In Your Psyche - Boundaries & Proximities
In this episode of the Build a Sanctuary In Your Psyche series, we discuss Boundaries & Proximities. We will define what a boundary is, learn how to recognize where they’re needed, and figure out how to set, hold, and flow with them in a wa...
16. Build A Sanctuary In Your Psyche - Conscious Accountability
New series alert! It’s a new year, and what better way to kick it off than with a new series aimed at creating inner calm? The year ahead is full of potential (and so are you), so let’s dive in and take the first step to creating a transformati...
15. Neuroplasticity - Your Naturally Occurring Super Power (And How to Use It)
In this episode we look at the definition of Neuroplasticity and its applications in healing on all levels. We also take a deeper look into the power of our words, our ability to cultivate a strong and resilient mind, and how we can wield our n...
14. Guided Chakra Meditation
Following the seven part chakra series, we take a brain break this week to enjoy a guided meditation. With Thanksgiving coming up, this might be just the moment of pause and relaxation you need to feel prepared for what the holidays have in sto...
13. Self Energy Work Series: Crown Chakra (7/7)
In this final episode of the chakra series, we discuss the energy of the Crown Chakra. This unique energy center connects us with Divinity and governs our sense of understanding. We talk about the amygdala (threat sensor built into our brain) a...
12. Self Energy Work Series: Third Eye Chakra (6/7)
In this episode, we step into the light and discuss all things Third Eye Chakra. We’ll cover how light and vision interact and form our perceptions about self, others and the world at large. Step into the land of imagery and dreams as we round ...
11. Self Energy Work Series: Throat Chakra (5/7)
In this episode, we discuss the Throat chakra and explore how it is a gateway to self-expression. We also begin to look at the interconnectedness of the chakras and how they provide a holistic view of one’s health and wellness. I hope this epis...
10. Self Energy Work Series: Heart Chakra (4/7)
In this episode we drop into our hearts and discover how we feel about ourselves and the way that shapes our entire reality. We’ll discuss how we develop that relationship with ourselves and ways to reexamine it if it’s in need of a tune-up. Ge...
9. Self Energy Work Series: Solar Plexus Chakra (3/7)
In this episode we break down the initial development of chakra three, the solar plexus. We’ll cover what it governs, how imbalances may occur through conditioning over time, and how to give yours a tune up.
8. Self Energy Work Series: Sacral Chakra (2/7)
In this episode we are discussing the second chakra. We will detail what it governs, how and when it is initially programmed, and how its balance or imbalance may present itself in life. Finally, we wrap it up with practical and applicable acti...
7. Self Energy Work Series: Root Chakra (1/7)
In this episode, we do a quick chakra 101 and then dive deeper into the development of the root chakra. Being that it develops primarily from womb to one year old, we’ll look at the way that time period may hold the key to challenges we face no...
6. Gratitude Practice
In this episode we discuss how to access gratitude when it feels impossible and how doing so might just improve your health over time. Hearts wide open- goodness incoming!
5. Letting Go (So That Everything Can Fall Into Place)
In this episode, we cover the energetic of letting go. What does Chinese Medicine have to offer in terms of better understanding how to physiologically let go, and what are some simple practices we can employ to make the task easier? Find out b...
4. Getting Clarity (Especially When It Feels Out of Reach)
In this episode, we cover the topic of clarity. What is it? What stands in our way of attaining it? And finally, how can we go about finding it again when we feel out of touch.
3. Getting Curious
In this episode, I answer the question about why I was willing to challenge my core beliefs following my first contact with Spirit. I also discuss why those beliefs no longer supported me and how I went about diving deeper into spirituality and...
2. Getting to Know Myself Again
In this episode, I discussed one of the biggest lessons I’ve learned since recognizing I could communicate with Spirit. Listen to find out a little more of my background and the journey I’ve been on from that moment.
1. Led by Big Red (The First Time I Spoke with Spirit)
In this first episode, you’ll hear the story of the first time I had conscious contact with a loved one on the other side of the veil. It’s a story I’ve held onto for two years, and am finally ready to share. If you’d like to see a p...