Unscripted After 40
Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.
Episodes
26 episodes
Eating Without Regret
Your cravings did not change, but your stomach did. We’re keeping it unfiltered about what eating after 40 really looks like when you’re out and about, hungry, and trying to avoid the kind of meal that hits back 10 minutes later. From Burger Ki...
Love Hate Pain
Running can be a love-hate thing, but after 40 there’s a third ingredient nobody warns you about: pain. I’m trying to run more so I can show up for a Tough Mudder in decent shape, finish strong, and not feel like I’m letting every other over-40...
Lost In The Mall
You ever walk into a store you used to know by heart and suddenly realize it’s been redesigned into a full-on maze? That’s where we start, with late-night comfort TV, a little Family Feud energy, and the slow, hilarious truth about getting olde...
Never Too Late To Learn
A random run-in at a gas station turns into a surprisingly honest gut check: why do some comments hit so hard, and what do we do with that feeling once it shows up? We take that little sting and flip it into motivation, then zoom out to the big...
Fashion Over 40
Buying the same shoe in three colors because it doesn’t hurt your feetYour clothes are telling a story before you ever say a word and after 40, that story hits different. We’re coming off a self-care week and a night out at a cigar bar, ...
From Talking… to “Hear My Instagram”
Have you ever looked around and realized we don’t actually talk anymore? Like, as a society? We’ve downgraded communication so many times that it’s basically on clearance. We went from real conversations to whatever this 2026 nonsense is, and h...
The Work-Out Plan
Your 40s have a way of making the gym feel like a negotiation with your knees, your schedule, and your pride. We’re gearing up for a Tough Mudder style mud run, but the real mission is simpler: build a fitness plan that gets us in shape without...
The Right Gym Partner
One minute you are talking big, and the next minute you realize you signed up for something that can humble you fast. That is where we start: I put my name on a Tough Mudder challenge, and now I have to train like I mean it, even as an older gu...
The Mud Run (Tough Mudder)
One careless moment of confidence can turn into a whole summer of pain. I’m sitting at work listening to younger coworkers hype up their upcoming Tough Mudder, and before I know it, I’m doing what every aging athlete does: I start talking about...
Dance Battle Gone Wrong
“Thanks for tuning in to today’s episode of Unscripted After 40, where we celebrate the moments that remind us we are not as young as our playlists suggest. If you’ve ever injured yourself trying to prove a point… this episode was for you.”...
Driving as I Mean It
I used to be the one rolling my eyes at the car doing 45 in a 65. Then life after 40 did what it does best: it humbled me quietly, in broad daylight, on I-95. One minute I’m feeling responsible, telling myself I’m avoiding tickets and “driving ...
Stop Scrolling & Read The Mess
The reel is just the opener. The comment section is where the real comedy starts, where strangers build on the same joke, catch details you missed, and turn a simple clip into a full-blown story. I had to admit it: I was watching reels the old ...
Music Rich: Growing Up In The 90s
The songs that raised us don’t just live on playlists; they live in our bones. Today, we trace the lines between the records our parents loved, the 90s catalog that shaped us, and the new music our kids crank at 2 a.m., asking a simple question...
Yoga Humbled Me At 40
This episode explores how yoga transforms strength, mobility, stress, sleep, and self‑confidence at midlife. Ever think “intermediate” means safe, then realize your back disagrees halfway through downward dog? We dive into a first-hand, funny-r...
Hot Dad Problems
A rumor at the PTA turns into a mirror we didn’t ask for: being labeled the “hot dad” after 40. It’s flattering for a second, then awkward, then frustrating when smart ideas get waved off with a smile. So we decided to flip the script. We talk ...
Midlife Choices
Ever feel that sudden pull to make a big move just to prove you’ve still got it? We’ve been there. Today, we get honest about midlife urges, the kind that show up as a shiny truck on the lot or a tattoo design that feels brave in the moment and...
The Grocery Store Has Become the Club
The fluorescent lights are low-key vibing. The produce mist hits like a fog machine. Someone’s auntie is two-stepping in aisle seven, and the self-checkout line has more tension than a VIP rope. Welcome to The Grocery Store Has Become the Club ...
Catfish in Real Time
A promising first date, and a twist no one sees coming: the person across the table keeps changing. We dive into a wild, true story of “real-time catfishing,” where a wig slip triggers a cascade of transformations, new hair, fresh makeup, and e...
The TikTok Challenge After 40
Think you can nail a TikTok dance after watching a few loops? So did we right up until the counts, spins, and “just do this with your feet” turned into a full-body stress test. We open up about the gap between how easy social trends look and ho...
Unscripted Parenting: Talking to This Generation With Purpose
This episode dives straight into the heart of modern parenting, the messy, meaningful, often confusing world of trying to communicate with a generation that speaks in emojis, short‑form videos, and emotional honesty our parents never modeled fo...
The Final Race…
The street was our stadium, the family our roaring crowd, and the stakes way bigger than bragging rights. After years of running a father–son 40-yard dash, we lined up on Thanksgiving with phones ready, smack flying, and a promise to finally ca...
Caught You Looking, Thirsty in the gym…
Why are these girls thirst-trapping at the gym? Fellas, we need to step up our game and start thirst-trapping again. I’m going to start my own clothing line, “Thirst Trap.”Thirsty in the Gym…Why does it feel like the gym has turne...
Going down in the club…
Ever wondered what happens when the beat is bumping, the lights are flashing… and you accidentally take a full‑on nap in the middle of the club? This episode dives into the hilarious, unfiltered reality of falling asleep where the party never s...