Whole Man
This podcast is for high-performing adults who have achieved external success but still feel burned out, disconnected, or unfulfilled. Many grew up in survival mode, built a life that looks good on the outside, and now feel like they’re only living half of it. This podcast is me figuring out how to become whole in real time and taking you with me.
Episodes
3 episodes
#3: 6 Steps to a More Fulfilling Life
In this episode, I break fulfillment down into something practical. No blowing up your life. No chasing a new version of yourself.We start by reframing burnout. It is not a productivity problem. It is an energy problem. Using seven areas...
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Season 1
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Episode 3
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22:47
#2: The Hidden Causes of Burnout
What if burnout isn't just a sign of overworking ourselves, but the result of something much deeper?In this episode, I talk about the 3 most common symptoms of burnout I've identified through my work, the root causes of those symptoms, ...
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Season 1
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Episode 2
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26:07
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