Call IT In with Dar
“Call IT in with Dar” is a podcast for women seeking more depth and more meaning in their life... more happiness, more healthiness, more peacefulness, more abundance and more overall fulfillment! Each episode provides practical actionable steps in mind-set, soul-set, and heart-set living for Seekers on a mission to call more into their lives ! Join me for a new episode every Wednesday . We will cover everything considered metaphysical (“ woo woo”)with intuitive messages,spiritual insights, client’s case studies , guided visualizations, or vibrational energy techniques. Find out more at callitinpodcast.com. Thanks for listening, Dar
Episodes
249 episodes
10 Natural Shifts for Brain Fog
In this episode we’re diving into something so many of us are experiencing but not talking enough about — brain fog and forgetfulness. Maybe you’ve walked into a room and forgotten why. Or you’ve felt like your mind is covered in a thick cloud ...
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Season 5
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Episode 43
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9:52
Life Changing Gratitude
What if one small habit could improve your sleep, boost your happiness, and help you navigate hard times with more resilience? In this episode we explore the science behind daily gratitude and why it's one of the most powerful tools...
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Season 5
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Episode 42
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10:20
Positive Affirmations (Verbal Vitamins)
Today, we’re talking about one of my favorite topics (at least in my top 10) that sounds simple but can be deeply transformative: positive affirmations. You’ve probably seen them on sticky notes, Instagram quotes, FB or maybe even your ba...
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Season 5
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Episode 41
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11:20
Trust: A Key to Joy
Today, we’re talking about something both ancient and revolutionary: trust—and how an unshakable belief in positive outcomes can lead to a more joyful, fulfilling life. “Let’s start with a big question: What is trust, really? At...
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Season 5
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Episode 40
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8:58
Morning Routines Matter
In today’s episode we’re talking about something deceptively simple—but life-changing: your morning routine. Yep, the way you start your day has a ripple effect that touches your body, your mind, your emotions—and even your sense of...
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Season 5
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Episode 39
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9:15
Breathwork
Today we’re talking about something we all do—every single day—but probably don’t think much about: breathing. But this isn’t just about taking a deep breath when you're stressed. We’re diving into breathwork—what it is, the different styles, a...
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Season 5
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Episode 38
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13:02
3 Shamanic Dimensions with Mary Newstrom
She's back! In this week’s episode I am turning the microphone over to Dr Mary Newstrom for her return visit. She's here to discuss Shamanism and the three Shamanic dimensions. Mary takes an annual trip to Peru, where she leads a group of stude...
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Season 5
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Episode 37
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34:37
The Bloom Begins Now…
And gently exhale. Take a breath with me for a moment…a nice big breath breathing in all of life! Wherever you are right now—whether you're cooking, folding laundry, walking through the woods, or curled up with a cup of something warm—I want yo...
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Season 5
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Episode 36
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12:41
Understand an Astrological Chart with Kaiva Rose
Are you interested in astrology? If so, then a friend of mine, Kaiva Rose, is the mentor for you. In this episode, we learn about the astrological chart, ancient versus modern forms of astrology and about honoring ourselves with astrology. Kaiv...
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Season 5
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Episode 35
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21:38
Understanding Food Addiction
Understanding Food Addiction is today's topic, an interesting concept brought forth a few weeks ago in my interview with specialist Jane Pilger entitled Seeking Peace with Food Episode 31. Even if you haven't listened to that discussion, ...
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Season 5
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Episode 34
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19:19
Rebuilding After Divorce with Nichole Banks
Today's guest is a divorce recovery coach, public speaker, author and host of the “Nichole Banks Podcast”, whether you are rebuilding after divorce or just in need of some tools for overcoming a fear of failure. This episode with Nichole is def...
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Season 5
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Episode 33
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37:25
Achieving Wholeness Through Shamanism with Mary Newstrom
What is it like to be mentally, physically, emotionally and spiritually, whole or balanced? That is the topic of today's interview with Dr Mary Newstrom. Mary is an experienced shamanic healer who has been spending time in Peru, connecting with...
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Season 5
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Episode 32
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33:08
Peace With Food with Jane Pilger
How do you feel about food? Are you at peace with food, or do you overindulge with certain foods and maybe restrict yourself with others? In today's interview, Jane Pilger gives us eight reasons why we might not have peace with food, and then f...
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Season 5
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Episode 31
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37:45
Chakras & Health
The Chakra system, a complex and ancient concept derived from Indian spiritual and healing traditions, plays a significant role in understanding the mind-body connection. This episode explores the Chakra system's origins, its structure, and its...
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Season 5
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Episode 30
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17:13
Chakra Counseling with Mikinzie Schilling
What is chakra counseling? Well, we are going to find out in this interview with Mikinzie Schilling, owner and CEO of Kindred Heart in Superior Wisconsin. In my personal opinion, the highlight of this time together is a heart chakra exercise. I...
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Season 5
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Episode 29
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25:55
Numerology
Today’s episode is about something that has fascinated humanity for centuries: Numerology. It's a practice that delves into the mystical significance of numbers, suggesting that they are much more than mere symbols of quantity. They carr...
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Season 5
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Episode 28
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23:28
Numerology to Understand Yourself Better with Kelly Lupton
Paying attention to the numbers in your life can help guide you to more fulfillment and joy. This week's interview with Kelly Lupton is all about using numerology to better understand ourselves. With Kelly's 30 plus years of experience and know...
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Season 5
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Episode 27
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27:50
Types of Trauma
This week’s topic touches us all in one way or another, and that topic is trauma. Trauma can manifest in various forms, and its effects can last a lifetime, if not properly addressed. Last week's episode was about trauma healing with Missy. In ...
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Season 5
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Episode 26
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16:04
Trauma Healing with Missy the Traveler
This week's interview is with Missy, the Traveler, host of the “You Make it Happen" podcast. Missy believes that everyone is capable of healing trauma and that solo travel can play a big part. You'll find out in today's episode on trauma healin...
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Season 5
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Episode 25
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37:50
Inner Child Self Care
Welcome to the inner child self care episode about understanding, approaching and healing the inner child for emotional health. The concept of the inner child has gained popularity in psychological and self care practices, offering a lens throu...
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Season 5
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Episode 24
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19:26
Awe & Wonder with Christine Aroney-Sine
Dr Christine Sine is the author of three inspirational books. Her most recent one, entitled” The Gift of Wonder", is the topic of today's conversation. In this awe and wonder episode, she and her husband Tom, are both authors and also co-founde...
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Season 5
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Episode 23
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37:33
Positive Psychology & Positive Affirmations
Today's episode is about positive psychology, and more specifically, the application of positive affirmations. Positive Psychology is a field of psychology introduced by Martin Selgiman in the late 20th century, and it focuses on the enhancemen...
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Season 5
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Episode 22
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22:05
Say Yes to Your Yes with Jennifer Jane Young
This episode is an interview with Jennifer Jane Young, founder of the School of Intuitive Leadership, finding your flow, podcast and the Amazon bestselling book, Say Yes to Your Yes. How to trust your gut and take the leap in our discussion, Je...
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Season 5
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Episode 21
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24:27
Astral Travel
Astral travel is a common term used in metaphysical circles. Have you ever wondered what astral travel and the Astral Plane meant, and what the theories and insights around it are? Well, that's what today's episode is all about. Astral travel i...
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Season 5
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Episode 20
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17:33
Mediumship & Spiritual Communication with Ellie Cowan
Mediumship and spirit communication is the exciting topic of today's episode with the very gifted psychic Ellie Cowan. I met Ellie several years ago and have been infatuated with her abilities as an empath, a psychic, her energy work and animal...
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Season 5
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Episode 19
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35:05
