Doc Jacques: Your Addiction Lifeguard
Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health.
Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better understand and tackle the challenges of addiction.
From practical advice to stories of resilience, this podcast dives into everything - from understanding addiction's roots to strategies for healing and recovery. You'll hear about different therapies, how to support family and friends, and why a holistic approach to health matters in the recovery process.
Tune in for conversations that feel like a breath of fresh air. Doc Jacques invites experts and individuals who've conquered addiction to share their stories, giving you a sense of community and hope as you navigate your own or your loved ones' recovery journeys.
"Doc Jacques Your Addiction Lifeguard" is that friendly voice guiding you through the tough times, offering insights and tools to make the journey to recovery a little smoother.
Episodes
Dry Holiday In A Wet World
At The End Of Your Rope - When Addiction Stops Working
How To Recognize Trauma
When You Feel Like Giving Up
Coping With Burnout
Why the Steps Matter: The Blueprint for Lasting Recovery
Dealing with Sadness in Addiction — Learning to Feel Without Drowning
Hidden in Plain Sight — Why You’re Trying to Hide Your Addiction
THC: The Hidden Hook — Understanding the Addictive Dangers of Modern Marijuana
What To Do When Tragedy Strikes
Why Addicts Resist Seeing Trauma as the Root
The Hidden Grief In Addiction
Why Do I Keep Sabotaging My Own Recovery
Isolation Is Addictions Best Friend
The Issues That Can Cause Discomfort
Step 9: A Very Particular Part Of Recovery
The Push And Pull Of Discomfort
Addicts and Loved Ones Suffer Bitterness
Finding A Good Therapist Is Important
The Brain Changes On The Journey To Recovery
Step 12: How To Spread The Good News
Do You Know How To Self-Sooth?
Change Your Perspective, Change Your Addiction