Compounding Daily
Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.
Instagram:@compoundingdailypodcast
Episodes
117 episodes
EP116- The Hurtful Truth: It's Not the World, It's You.
Ever caught yourself creating elaborate justifications for why you haven't achieved your goals?In this powerful, bite-sized episode, I dive into what holds most people (myself included) from becoming your best self—and it might hurt to ...
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Episode 116
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10:46
EP115-The Burdens You Choose. All paths are difficult but only some lead to greatness.
Have you ever considered that all paths in life come with their own unique set of challenges? The real question isn't whether you'll face difficulties—it's which difficulties you're willing to embrace.The path to an extraordinary...
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Episode 115
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11:39
EP114-What Happens When You Don't Quit?
The message behind this one is simple a reminder that as long as there is no action, your dreams will remain just that.There's nothing special about me or my story. Summed up I’d say I'm just a regular guy who decided that li...
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Episode 114
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13:19
EP113- CD Roulette #7 (25minsolo)
EP113- Compounding Daily ROULETTE #7 Excited for another “Compounding Daily Roulette” format!! From my collection of over 200 meaningful quotes and personal insights I share a few of them randomly selected in or...
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Episode 113
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25:04
EP112- Without EFFORT there is NO Progress! (13minsolo)
Fear accompanies EVERY worthwhile pursuit.What matters most is how we respond to that fear. Do we let it paralyze us, or do we acknowledge it while continuing to move forward? The key distinction is understanding that extraordinary accom...
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Episode 112
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12:44
EP111- With the EGO set aside you could become Limitless. (16min Solo)
What happens when you realize nobody's coming to save you? In this short solo ep I share how abandoning my ego and embracing a student mentality changed my life from one of excuses and self-pity to purpose and achievement.For years, I w...
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Episode 111
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16:42
EP110- I just wanted my life to have meaning. (15minsolo)
You can wait forever for your life to mean something. Or You could work every single day towards giving your life meaning with the actions you take. What will you Choose??
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Episode 110
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15:01
EP109- No Zero Days, The Power of Daily Improvement (20minsolo)
The “secret”to extraordinary transformation lies not in dramatic life overhauls but in the consistent accumulation of tiny improvements. Drawing from my personal journey—from "Fat Miguel" at 289 pounds, pre-diabetic with high blood pressure, to...
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Episode 109
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20:22
EP108- Pursuing Dreams is Worth the Struggle. (15min Solo)
As we kick off, Miguel challenges the common perception of Monday as an unwelcome return to the grind. Instead of viewing it as a burden, he encourages listeners to harness this time as an opportunity for growth and self-improvement. He tackles...
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Episode 108
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15:04
EP107- CD Roulette #7: Evolve or Die (30 min solo)
Is your current life path leaving you feeling stuck and uninspired? Discover how I, Miguel Sanchez, turned my life around from a state of discontent to one filled with joy and purpose over the last seven years. This episode is a testament to th...
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Episode 107
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28:55
EP106- You decide in which direction Momentum goes‼️ (12 Min Solo)
What if the choices you make today could transform your future, propelling you toward your dreams instead of leading you to a life of regret? Join me, Miguel Sanchez, as I share my personal journey of preparing for a bodybuilding show and explo...
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Episode 106
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11:34
EP105- Make a decision and stick to it until its DONE. (13 min Solo)
What if maintaining a single-minded focus could be your secret weapon in achieving your greatest goals? Join me, Miguel Sanchez, as I return from a brief hiatus—thanks to a pesky illness—with fresh insights and newfound inspiration. I pull back...
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Episode 105
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12:33
EP104- Do It Anyways: Overcoming Challenges Through Resilience (13min Solo)
What if the secret to overcoming life's toughest challenges lies in the simple mantra: "do it anyways"? Join me, Miguel Sanchez, as I share the raw and honest journey towards my first bodybuilding show, revealing how the eternal tussle between ...
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Episode 104
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13:13
EP103- Commitment Before Reward. A Skill called PATIENCE. W/ Giuliana.
What if the secret to unlocking personal growth and overcoming life's hurdles lies in the simple virtues of patience and persistence? Join me, Miguel Sanchez, and my fiancée, Giuliana as we unravel the transformative power these qualities have ...
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Episode 103
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21:27
EP102- Compounding Daily Roulette #6
Kicking off the new year with a bang, episode 102 of Compounding Daily promises to shake up your Monday blues and inspire action beyond just big dreams. Have you ever found yourself making grand plans at night only to wake up in the morning wit...
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Episode 102
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36:24
Celebrating 100 Episodes LIVE! W/ Multiple Guest‼️
Overcoming fear and embracing change – that's been the backbone of our journey here at Compounding Daily. Reflecting on our 100th episode milestone, what started as a nerve-wracking venture has blossomed into a platform for growth and connectio...
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Episode 100
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1:01:51
EP99.5- Elevate Your Life By Setting Intentional Goals W/ Giuliana
What if transitioning from mere hopes to actionable plans could redefine your life trajectory? Join me and my fiancée as we explore this powerful shift on a special episode of Compounding Daily, episode 99.5. As the new year looms, it's time to...
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Episode 99
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16:36
EP99- Compounding Daily Roulette #5 W/ Chris & Trey
Have you ever wondered what it takes to truly grow and embrace new opportunities? In our latest chapter of Compounding Daily, we're reflecting on the idea that for new opportunities to thrive, sometimes we must let go of what's holding us back....
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Episode 99
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1:08:20
EP98- Self Deprecation- The Greatest Individual setback. (18min Solo)
What if the biggest obstacle to your success is actually your own self-perception? This episode of Compounding Daily invites you to challenge your internal dialogue as host Miguel Sanchez navigates the uncharted waters of self-deprecation and s...
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Episode 98
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18:19
EP97- What are you going to do about it?? Stop Complaining, Start Taking Action (10min Solo)
Ever found yourself stuck in a cycle of complaints without progress? Join me, Miguel Sanchez, as I explore how gratitude and a positive mindset can transform those moments of frustration into opportunities for empowerment. By shifting our focus...
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Episode 97
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10:15
EP96- 30 Days Left- Seize The Last Days with Growth (15min Solo).
As the final days of the year approach, imagine stepping into the new year with a renewed sense of purpose and a mindset that embraces happiness despite life's inevitable challenges. This episode is a heartfelt invitation to reflect on your per...
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Episode 96
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16:25
EP95- Compounding Daily Roulette #4 W/ Samer
Is it possible to break free from the shackles of past traumas and truly embrace self-love? Join us alongside my insightful co-host Samer as we tackle these pressing questions in our latest episode of Compounding Daily. We explore the idea that...
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Episode 95
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34:34
EP94- Moving Past Excuses: Unlock Your Full Potential W/ Giuliana.
Excuses—are they holding you back? We often justify our lack of progress with excuses, just like a single excuse can halt our advancement, as Jim Rohn wisely points out. In this episode of "Compounding Daily," I, Miguel Sanchez, along with my f...
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Episode 94
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38:22
EP93- Is your Past holding you back?? (20min solo)
What if your past struggles could be the very fuel that ignites your future success? Join me, Miguel Sanchez, on Compounding Daily as I explore the liberating concept of not letting past experiences dictate our destinies. Through personal stori...
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Episode 93
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21:21