The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business:
- time management
- marketing
- mindset
- growing your community of engaged athletes
Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family.
Endurance coaching is already your dream job - let’s make it a full time reality!
Episodes
109 episodes
Episode 103 - What Is a Mastermind?
More about that new offer in my world!And what is a mastermind? I get that question a lot. Interested in getting your coaching business started? Join the Dream Launcher waitlist HERE:
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Season 2
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Episode 103
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19:31
Episode 102 - My New Offer and Why, At Some Point, You Should Have More Than 1 Too
Hey all - in this episode, I get into the power of having multiple offers, and the stories and behind the scenes about how the Dream Programs have gotten where we are today in December of 2025, almost 4 years after we started. For t...
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Season 2
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Episode 102
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26:37
Episode 101 - The #1 Marketing Hack to Get Your Engagement Up
In this episode, we go in depth on the one skill you need to practice to get your engagement up on IG - STORYTELLING. Why?It connects to your ideal athlete! They will know you better.Athletes are on IG to be entertained, an...
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Season 2
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Episode 101
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22:39
Episode 100 - The Biggest Hangups that Coaches Hold
In this episode, we go back to the basics: the things that I see that hold coaches back SO much from growing and serving and helping even more athletes:1. Caring what other people think2. Perfection3. That it's all been sai...
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Season 2
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Episode 100
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22:57
Episode 99 - 3 Things That Would Have Gotten My Business to the Million Dollar Milestone Faster
In this episode, in companion to Episode 98, I talk all about the 3 big things I WISH I had implemented earlier in my business to get to the Million Dollar Milestone much faster. Some are mindset, some are also tactical, but this ep...
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Season 2
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Episode 99
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25:33
Episode 98 - Behind a Million Dollar Milestone
In this episode, I talk about how Fiv3 Racing's Stripe account hit 1 million dollars last month - a big milestone for our company that until 2024 was mostly just my revenue and a small portion from a business partner. How did we get...
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Season 2
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Episode 98
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25:33
Episode 97 - Lessons in Consistency
Last week, I hit my 100th episode! Not only did I "never miss a Wednesday", I am so excited for the growth we have seen in The Endurance Coachpreneur in the last 22 months or so. In this episode, I reflect on what it takes to start,...
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Season 2
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Episode 97
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19:14
Episode 96 - Marketing and PR at Big Events/Races
In this episode, I do a review of all the big things at races/events and what I wish I did different at Ironman WC last week. 1. Marketing: Photos/B Roll to take2. Conversation goals3. How to social media the race<...
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Season 2
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Episode 96
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30:45
Episode 95 - The Juggle is Real: Coaching, Parenting and Marriage
In this episode, I dive deep into something we haven't talked much about. How to coach in part time hours that also conflict with your marriage and parenting time! How do you balance (or juggle) it all?? Let's just say it isn't easy!Inte...
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Season 2
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Episode 95
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24:01
Bonus Episode - All about Kona and Natalie's Historic Achievement
On October 11, 2025, Natalie Grabow made history: at 80 years old, she became the oldest woman ever to finish the IRONMAN World Championship in Kona — crossing the line in 16:45:26.In this episode, I get real about o...
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Season 2
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44:30
Episode 94 - Why Fun Is Your Business Secret Weapon
Who says business growth has to feel like a grind? In this episode, we’re flipping the script on the hustle narrative and diving into why fun is your ultimate growth strategy. I'll share how joy, creativity, and play aren’t just “ni...
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Season 2
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Episode 94
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20:51
Episode 93 - From Stuck to Thriving: 3 Essentials for New Coaches
Are you ready to finally build a coaching business that thrives? In this episode, I’m breaking down the 3 biggest mistakes new coaches make when starting out—and, more importantly, how to avoid them.If you’ve been feeling stuck, overwhe...
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Season 2
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Episode 93
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20:43
Episode 92 - Your Business, Your Rules: This One Exercise That Creates Alignment + Success
What if your business didn’t just make money—but felt like an extension of who you are? In this episode, we’re diving into the power of defining your core values and how they shape every decision you make. I'll share my ...
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Season 2
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Episode 92
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18:10
Episode 91 - Slow Down to Speed Up
In this episode, I talk about how to use a sometimes slower time in your business to slow down and create all the things in the back end that your business needs to scale. Sometimes September/October can feel a little slow because y...
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Season 2
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Episode 91
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22:53
Episode 90 - How to Keep Going: The 3 Pillars of Toughness for Racing + Business
What separates those who quit from those who cross the finish line whether in racing or business? Mental toughness. In this episode, we’re breaking down the 3 pillars of mental toughness: resilience, emotional regulation, and grit. You’ll learn...
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Season 2
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Episode 90
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27:56
Episode 89 - The 3 Biggest Mistakes Coaches Make That Keep Them Stuck at 5 Figures
If you’re still stuck at 5 figures, chances are you’re making at least one of these three mistakes—and they’re holding you back from the freedom, income, and impact you’ve been working so hard for.In this episode, I’m breaking down the b...
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Season 2
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Episode 89
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18:28
Episode 88 - Why No One Can Market Your Coaching Business Better Than You
Think you can just hand over your marketing to an agency and watch the clients roll in? Think again. In this episode, we’re diving into why YOU are the best marketer for your coaching business and how skipping this foundational work is costing ...
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Season 2
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Episode 88
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25:21
Episode 87 - Make Space For It
In this episode, I go over my creative process for podcasting, but also the 4 things that have been coming up in my life and coaching that are the success codes to growing your business. My program SELLING SEASON is now open for reg...
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Season 2
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Episode 87
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33:00
Episode 86 - The Very Best Time of the Year
You may have guessed right, the best time of the year is SELLING SEASON! This is crucial time on the calendar when 40-60% of inquiries for coaching come in - typically between September and mid-winter/January-ish.In this episode, we des...
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Season 2
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Episode 86
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13:25
Episode 85 - Save Time With This Time Management Strategy
In this episode, we talk all things time management, but most specifically how to schedule your week to not only save time but also honor your boundaries and be more creative. The Dream to 6 is reopening in early September: Join the...
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Season 2
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Episode 85
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15:25
Episode 84 - How to Vacation as a Coach
In the Northern Hemisphere, we are in the middle of "vacation season" - summer! How does a coach vacation during one of the biggest athlete parts of the year? How do we support our athletes while supporting our own mental health? Th...
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Season 2
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Episode 84
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20:09
Episode 83 - You Don't Know What You Can't See
When coaching athletes, we often fix and adjust something different from why the athlete hired us in the first place…🏊🏻♀️ They come for accountability to do more but they actually need to do less🚴♀️ They come to you to fix their...
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Season 2
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Episode 83
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22:45
Episode 82 - How to Get Into the Coaching Flow State
Coaching is the best job in the world, but honestly, sometimes it isn't. You may be approaching burnout, stressed out in life, or just feeling tired of writing training plans. When we get here, we wish we were in the "flow state", w...
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Season 2
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Episode 82
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30:14
Episode 81 - It's Not Just You
In this episode, I go over the 5 biggest hangups new (and advanced) coaches have with marketing, putting yourself out there and social media. It's not just you that feels this way! After coaching 100s of endurance coaches in these areas, I can ...
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Season 2
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Episode 81
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28:15
Episode 80 - How to Handle GHOSTS 👻
In this episode, I go deep on the inquiry communication process. What to do when you get an inquiry to help best position yourself to turn that inquiry into a sale and then what exactly to do when you are dealing with ghosts - those athletes th...
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Season 2
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Episode 80
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17:58