In this episode, TJ and and guest TJ Gibson discuss the power of manifestation and the importance of writing down your desires. They share personal stories of how they have manifested things in their lives and the role of gratitude in the manif...

Join us for an intimate conversation with the talented Calvin M. Thompson as we explore the complexities of navigating rejection in the arts. From his roots in Aiken, South Carolina, to the bustling streets of New York City, Calvin shares his j...

What truly defines your self-worth, and how does it intertwine with confidence? Together with our insightful guest, Lonnie, we unpack these intricate concepts, sharing a transformative gem from his therapist that changed his perspective. While ...

Ever wonder how a change in scenery can profoundly impact one's mental health? Lonnie Woods III, a remarkable creative professional, joins us on "Tea With TJ" to share his journey from Baltimore to Los Angeles. As a first-generation college stu...

Broadway star Anastacia Mccleskey takes center stage on this episode of Tea with TJ, offering a captivating glimpse into her illustrious career that began at the American Musical and Dramatics Academy. From her debut in the national tour of "Ha...

In this episode, TJ welcomes Kendra Holloway, an artist from Kentucky, who shares her journey from a small town to New York City. Kendra discusses her experiences in the arts, the impact of attending an HBCU, and the importance of lived experie...

How do creative souls navigate the turbulent waves of life and emerge stronger? Join me, on "Tea with TJ" for an intimate conversation with William Sinclair Moore, an actor, new age spiritualist, and podcaster. William's journey is a compelling...

How much of our lives would change if we truly listened to our parents and embraced their wisdom earlier? Join me for an enlightening conversation with my dear friend Q Smith, a multifaceted actress, voiceover artist, and educator thriving in N...

What happens when you take a leap of faith? Our guest, Arnold Harper II, did just that, leaving behind his job in Baltimore to pursue his dreams in New York City. From his humble beginnings, to his mother's undying support and an unexpected job...

Have you ever wondered what truly fuels creativity and resilience in the face of life's challenges? Join me, TJ, as we wrap up an enlightening season two of Tea with TJ with heartfelt reflections and transformative moments from our incredible g...

This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentles...

Have you ever felt the tug-of-war between who you are and who society expects you to be? Today, I had the pleasure of sipping tea with Chethan, a dazzling beacon of individuality from the bustling streets of New York. As an actor, drag queen, s...

In this episode of Tea with TJ, TJ interviews Jai the Gentleman, the host of the podcast Dear Black Gay Men. They discuss the concept of healing and the...

In this episode, TJ and Derric  discuss the topic of insecurities. They share their personal experiences with insecurities and how they have learned to overcome them. They emphasize the importance of self-love and being present in the mome...

In this episode, TJ and Bernard Holcomb discuss the importance of self-worth and acceptance. Bernard shares his journey of realizing that he is enough just as he is, and how this realization has transformed his life. They also explore the role ...

In this episode, TJ and Jaxin Jackson discuss the topic of believing in something bigger than yourself. Jaxin shares how his yoga and Buddhist practices have formed a foundation of belief and helped him stay grounded in his values. They explo...

In the vibrant tapestry of content creation, carving out a niche becomes a journey unto itself, one that Justin and I have both embraced with fervor. I open up about my foray into producing original content, driven by a desire to wield the rein...

As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and min...

Join us on this journey where authenticity is not just a buzzword, but a pilgrimage into the heart of who we are. My conversation with the indomitable

Imagine spending just a few minutes each day to transform your outlook on life. That's what I discovered when I embarked on my personal journey with gratitude journaling, a simple yet profound practice that has become a beacon of positivity in ...

Join me, as we navigate this intricate labyrinth, shedding light on the staple elements of a robust bond – trust, communication, respect and a sense of safety. This journey isn't just about maintaining a healthy relationship with others; it's a...

Ever chastised yourself for making a tiny mistake or not meeting your high expectations? If so, you're not alone. I, have spent years in the grips of self-criticism, but through the practice of positive self-talk, I managed to shift my perspect...

Struggling with holding all the ends of life? From working hard, nurturing relationships, pushing for personal growth, to taking time for self-care, it sometimes feels like an impossible task to create a balance. I promise you that achieving ba...

Huddled with a soothing cup of chamomile tea, I found myself reminiscing about the authenticity of face-to-face connections and yearning for human touch that the pandemic deprived us of. As I mused over the warmth and fuzziness that a simple cu...

We steer through the intricate labyrinth of life's transitions, reflecting on the significance of intentional living and mindset shifts. As we gear up for the dormant seasons of fall and winter, TJ highlights how this period can serve as fertil...