Welcome back to the fresh new era of The Things You Should Know Podcast! Host Traneisha English returns with exciting news – the official addition of SieDah as permanent co-host. These two vibrant personalities bring their unique air sign energ...

In this special episode, recorded the day after the 2024 election, friends Traneisha and Crutch dive into the highs, lows, and surprises of election night. From laughs and side-eyes to moments of reflection, they cover what’s next for the count...

We are BACK... well sort of...  Until then enjoy this episode just in time to get you in the mood for the spooky season as Traneisha and her "Big Cuz" discuss the horrors of driving around the city of Indianapolis. 

Have you ever felt the need to laugh off life's absurdities to keep your sanity? Chelsea and I certainly do! Join us for part 1 of the conversation as we chat about our favorite ways to relax and de-stress, from long, candle-lit showers to ...

Ever wondered about the vibrant culture that surrounds women's basketball? Join us on the Things You Should Know podcast as we welcome Philly's own Kelly Wilson, who shares her firsthand experiences with the passionate WNBA fan bases.  Kel...

Picture the pulse-pounding excitement of a live drag show – the energy, the sass, the spills of sequins as drag queens battle for the crown. That's exactly where my dear friend Kira Thomas and I are taking you in our latest podcast episode. Wit...

Can Republicans and Democrats truly navigate the choppy seas of American politics together? This week's conversation with Melissa Thompson, a staunch Republican to my Democrat, proves it's possible. Embark on a journey with us as we dissect pol...

From the roar of engines at the Speedway to the buzz of local happenings, this episode is a love letter to Indy's allure and the people, especially the WOMEN who make it shine.   Joining us is Melissa Thompson, whose candidness about life'...

Gather 'round for a heartwarming and laughter-filled encounter with one of my dearest companions, Miss Wendy!  Join us on a voyage that's as much about embracing life's quirks as it is about acknowledging the little affirmations that forti...

Join Traneisha and the show's best Judy, Carson (@gcarsonirvin) for another Kiki that touches on several topics including ghosts, love, season 2 of

Welcome co-worker and friend Crutch back to show as she and Traneisha as they share the joys of solitude, lessons learned from Beyonce, and provide another reminder that you ARE NOT IMPORTANT AT WORK!

Join Traneisha and, friend of the show, SieDah as they recap the current seasons of The Real Housewives of Potomac and Married to Medicine 

Recorded hours before the big game, Join Traneisha and this week's return guest SieDah as they revisit previous Super Bowl halftime performances,  speculate about the EPIC Usher performance, and rethink their initial takes on Mo-Nique and ...

Join  Traneisha and  Michael Coleman, as they discuss tennis and music.  Sharing the beats that currently fuel our souls, from the unmissable rhythms of 21 Savage to the timeless vibes of Beyoncé, while dissecting the art of dige...

 Bria Amons returned to the podcast, We raised a glass to her 31st year on this planet, sharing laughs and candid takes on everything from "Real Housewives" drama to the power of reconnecting with personal hobbies. The Grammys...

Enjoy this bonus episode that includes a discussion about the greatest R&B album of all time. 

Ever found yourself laughing at matching tattoos with someone who's more than just a colleague? That's where my journey with work wife and real estate maverick Alex Hallmann begins. She and I crack open the bizarre and delightful elements of mo...

Ever been blindsided by the truth in a relationship, while the world watched? We've all been there, right? Well, maybe not exactly. This episode sees SieDah joining us as we pull back the veil on the scandal surrounding Real Housewives of Potom...

Get ready to be inspired and entertained as we sit down with the extraordinary Carson Kirby host of Sugar Salt Soul. This conversation filled with humor, life lessons, and touching stories is not one to be missed! So buckle up and join us for a...

Join Traneisha and this week's guest, Bria as they discuss all of the messy things happening in the world. 

Join Traneisha and her guest this week, Danyel "Crutch" Crutcher as they share a number of things you should know.