This episode is EVERYTHING you need to hear in this moment. Your self image, self love, perspective in how you see yourself, see others.I also dive into all the noise and information out there and what to do with it and proce...

This episode is short and simple. Excuses.We all make them, but do you understand them? Why do you make them? What are they telling you.Well... a few things. So here you go HOPE THIS HELPS!

I knew my daughter would be homeschooled for middle school.Once we completed her middle school homeschool time, I knew the boys would be too.Emotional intelligence isn't taught in school.Bullying isn't addressed as teachers...

A lesson in being human and empathy. These thoughts were just afternoon balcony thoughts that as I started speaking of the weather and getting into the swing of things, it became apparent that the topic was going to get a little deeper than tha...

HEY!!! Remember when I said my episodes were less than 20 minutes and I like to keep them bite sized. WELL not this one.To be fair I am having a conversation with an amazing woman, Breanna Owen, who is an amazing email marketing genius a...

WELCOME BACK!!! In this episode I talk a little about season 2, why there is a season 2 and the random pop up of season 2. We get into what's to come, how excited I am to be here and MORE! I cannot wait for you to listen...

*** WARNING *** This episode may be triggering. I do not go into  politics but we do discuss my outlook on humanity, the world, the need for unity and that for change sometimes we have to go through the pain, uncomfortable road, that we le...

We are talking about Intentional Parenting and the education of our children. Not just any education, the emotional and mental education! They can learn math, they will learn to read, what we NEED our children to learn, and the gen...

OK! When you want to give advice, scratch that, when you have something to say AND IT IS FROM LOVE say it. The delivery can always use work but this short and sweet episode is me letting you know STOP SUGAR COATING IT!If you're my best ...

Moving through rage is essential as we store so many emotions!I remember thinking that my healing journey would be a piece of cake. Or rather, I would feel my emotions and move on. WRONG!Rage... the mixture of all my unfelt emot...

First... JAJA like... JAJA DING DONG (from eurovision) it's what me and the kids say when we wanna say someone is a ding dong, we just say 'they're jaja' hahaa (pronounced yaya fyi).Moving on! You need community, curate it! These don't ...

This episode talks about limiting beliefs and examples of them, how they might shape our reality, how we might work through them and create new beliefs, etc.We dive into the fact that JUST awknoledging a belief we realize we have that i...

( I say welcome to episode 4 but it's 5... hahaa) I cry in this episode. You're welcome. But seriously we dive deep into WHY the sisterhood bond is so important in healing and what it looks like wounded, and what it looks like healing it.

This episode gives you the juicy details on what happened in my marriage and why my husband is my first husband, second husband, ex-husband and current husband!I haven't gone into details before but am able to share because I know SO MA...

I talk about how school for me wasn't the greatest experience, how homeschooling my boys is going, how my daughter in public high school is doing after home schooling in middle school and how in the end...It's ALL for a reason and our k...

Episode 2 I JUST recorded so my LadyHD self remembers what's in it! YAY! This episode includes perspective shifts and accepting the challenges of not being in control, trusting what's to come and having empathy not just towards oth...

As explained in the episode, I will let you know when an episode is random and this one is certainly random!This episode let's you know a little bit about what to expect in listening to the podcast but also get a feel for me! <...