Financial wellness requires thoughtful planning around budgeting, legal protection, and finding purpose beyond work to ensure you don't outlive your money.  Below are a few key takeaways:• Creating a detailed budget that accounts f...

When Dr. Mackenzie Boyce—a physician herself—was nearly discharged from the hospital with undiagnosed preeclampsia just four days after giving birth, she realized a terrifying truth: medical training and knowledge couldn't protect her from a he...

What happens when four women come together to share their unfiltered thoughts on friendship, life, and growth? Join Denise, Lisa, Takisia, and Levern, the Hot Comb Survivors, as they explore the deep and emotional bonds that define women's frie...

This episode peels back layers of family tradition and cultural caution, revealing why some households have an unspoken rule about being very careful where you eat.   From personal stories of dodging "roots" in food to avoiding unfamiliar ...

What happens when the smell of hot grease and the sting of ear-pinching burns become a symbol of cultural rites of passage? Join us, the Hot Comb Survivors, as we share our heartfelt memories of enduring hot comb rituals that shaped our identit...