Wounded Boy, Healed Man
Wounded Boy, Healed Man is a journey into the depths of healing, exploring how personal challenges and past wounds shape who we become. Through honest conversations and insights, this podcast offers a space for reflection, resilience, and growth, especially for those navigating mental and emotional wellness.
Episodes
13 episodes
Ep. 13 - I'm Doing Everything Right—So Why Don’t I Feel Loved?
Episode Teaser:You’re doing everything right—so why does love still feel out of reach? In this episode, we’re talking about the masks we wear to be loved, the hidden cost of keeping them on, and what it really takes to be seen.
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26:57
Ep. 12 - The 7 Toxic Lies You Keep Telling Yourself (And How to Stop)
Episode TeaserWhat if the biggest challenges in your life weren’t caused by the world around you, but by your own mind? In this episode, we dive into seven toxic lies your brain keeps telling you—distortions that sabotage y...
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Season 1
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Episode 12
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34:18
Ep. 11 - Repressed Emotion, Psychedelics, and Emotional Release: The Most Important Podcast You’ll Hear This Year
Episode TeaserWhat if the heaviness in your chest or the knot in your stomach is your body’s way of speaking to you? In this episode, we explore emotional release as a path to connection, healing, and finding safety within yourself.<...
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Season 1
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Episode 11
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38:52
Ep. 10 - Are You in Love or Just Obsessed? Understanding Limerence
Episode Teaser:Have you ever chased a love so intense you thought it could fix everything, only to find it broke you instead? Or looked back on a relationship and wondered if it was love at all—or something else entirely? In t...
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Season 1
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Episode 10
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32:02
Ep. 9 - Why Ghosting Hurts So Much: The Psychology of Silent Rejection
Episode Teaser:In this episode, we dive into the psychological, emotional, and transformative journey of being ghosted, exploring why it hurts so much and how it can ultimately lead to growth.[0:00] IntroductionHost...
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Season 1
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Episode 9
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26:55
Ep. 8 - The Truth About Generational Patterns—and Breaking Free for Good
Episode Teaser:In this episode, Jordan unpacks the invisible weight of generational inheritance—both the heirlooms you see and the expectations you don’t. Through deeply personal reflections, fictional vignettes, and a letter to t...
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Season 1
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Episode 8
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30:19
Ep. 7 - From Surviving to Thriving: My Story and the Secrets of Happy Chemicals
Episode Teaser:In this episode, Jordan gets deeply vulnerable, sharing his origin story and breaking down the science of reclaiming happiness through the brain’s “happy chemicals.” Learn how dopamine, serotonin, oxytoci...
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Season 1
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Episode 7
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22:58
Ep. 6 - Emotional Literacy: The Skill You Didn’t Learn in School
Episode Teaser:Welcome to a different kind of episode of Wounded Boy, Healed Man. Today, we’re taking a more lighthearted and creative approach to one of the most important tools in self-awareness: emotional liter...
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Season 1
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Episode 6
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28:30
Ep. 5 - Stressed and Over It | Part 2: What Comes After Survival?
Episode Teaser:Have you ever felt stuck in survival mode, unsure how to move forward? Today, we’re diving into stress relief and uncovering practices that go beyond just coping, helping you reconnect with your body, emotions, and ...
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Season 1
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Episode 5
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24:47
Ep. 4 - From Bottled Up to Breakthrough: How Men Start to Heal
Episode SummaryIn this episode of Wounded Boy, Healed Man, Jordan explores the myths surrounding masculinity and mental health. Through storytelling and personal reflections, he challenges outdated beliefs about vulnerability, self-relia...
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Season 1
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Episode 4
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28:36
Ep. 3 - Stressed and Over It | Part 1: Sneaky Stress Symptoms You’re Probably Missing
Duration: ~26 minutesEpisode OverviewIn Part 1 of this two-part exploration, Jordan dives deep into the complex experience of stress, uncovering its hidden toll on our minds, bodies, and spirits. He shares his person...
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Season 1
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Episode 3
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25:58
Ep. 2 - When It All Feels So Heavy: Exploring the Weight of Depression
Ever feel like you’re carrying more than you can handle? This week, we dive into that heaviness—the one that lingers, even on the “good” days. It’s not just sadness; it’s deeper, tougher to name, and, somehow, always there.If you’ve ever...
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Season 1
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Episode 2
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18:45
Ep. 1 - Mapping Anxiety: Navigating Triggers to Find Peace
Episode 1: Mapping Anxiety: Navigating Triggers to Find PeaceEver have those moments where your chest feels tight, your mind’s racing, and everything just feels… too much? In this first episode of Wounded Boy, Heale...
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Season 1
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Episode 1
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34:40