Of Silk and Soil
Of Silk and Soil is a space for the woman who feels the quiet pull to come back to herself. It is a return to the body, to the womb and to the rhythm that lives beneath the noise of everyday life.
Through womb wisdom, feminine energetics and honest, grounded conversations, this podcast gently guides you back to the woman within. The one who hasn’t disappeared, only been buried beneath expectations, roles and the pace of life.
This is not about becoming someone new. It is a remembering. A soft unravelling of who you have been taught to be and a reclamation of your truth, your rhythm and your way of moving through the world.
This space is for the woman who feels disconnected from herself, who senses there is more to how she is living and who is ready to return to her own body, her own rhythm and her own inner knowing.
You are not lost. You are returning.
Episodes
14 episodes
Ep 13: The Birthday Ritual
Today is my birthday, so I'm sharing something really special with you:My birthday ritual. It's a gentle, embodied space to meet yourself at the threshold of another year.This is an invitation to pause, soften and return to what i...
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Ep 12: Ancient Intelligence: Reconnecting to the Wisdom Coded in Your DNA
In this episode of Silk and Soil, I explore the concept of ancient intelligence. The deep, embodied wisdom encoded in our DNA through generations of lineage, emotion and lived experience. In a world increasingly driven b...
Ep 11: The honest truth about building a soul-led business as a mother
Join me today for an honest conversation about how I'm building my business around my daughter, being the default parent and feeling like I have to hold it all. I talk about the differences on how I used to run my Yoga business in 2...
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Ep 10: When ‘I’m Fine’ Isn’t True: Honouring Your Real Feelings as a Mum
When you get asked "How are you?", how quickly do you answer "Fine" or "OK" without really thinking about it?Join me today for a deeper conversation of how you are really feeling in motherhood and how to get away from our autopilot answe...
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Ep 09: When You Don’t Recognise Yourself Anymore: Finding Your Way Back in Motherhood (Without Overhauling Your Life)
So many women get lost in the trenches of motherhood, especially in the beginning. Join me today for different ways of finding your way back to yourself in motherhood, without overhauling your life.It's all about the little t...
Ep 08: Come Back to You: A Deep Womb Healing Meditation for Mothers
I'm so excited to be sharing today's womb healing meditation with you.All you need is 20 minutes, a comfortable space, maybe have a journal or something to write next to you and then just press playIn today's deep healing meditati...
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Ep 07: Behind the Scenes Update & the Woman Within
After a lot of resistance within me, I made a decision about who I'm here to serve. I love serving women, but something always felt amiss but couldn't quite put my hand on it.Join me today to talk about what has been going on behind the ...
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Ep 06: From living life on Autopilot to coming back to my own path: My story of Cancer and Grief
What happens when the worst happens?And what happens when you play with your 10 month old daughter on the living room floor and get a call from your husband to say: It is cancer.Join me today for a very heartfelt conversation abou...
Ep 05: Womb Waters Meditation
Today's episode is a very special episode. I am sharing with you my Womb Waters Meditation.This is a meditation that has been trying to come through for quite some time, but the words never seemed to fit. Until one morning I got the mess...
Ep 04: The lost art of women coming together
For centuries we, as women, would come together to share our insights, wisdom, knowledge and just share from a place of connection.Over the years, especially as our world got a lot more busy and hectic, we seem to have lost this art of w...
Ep 03: How the use of AI is disconnecting you from yourself, your truth, your inner wisdom
Join me today for a conversation about AI and what impact it has on the connection to your truth, wisdom and feminine energy.In this episode I share honestly (always) and openly how I have used AI in the past and what has changed for me ...
Ep 02: My journey into Peri-Menopause and how I am embracing this sacred time leading up to Menopause
Peri-Menopause for me is a sacred time to really pay attention to my body and my inner landscape as I'm starting this decent.Today I am sharing all of the feelings, the emotions, the thoughts that are coming up (and there are many)
Ep 01: Where to start if you want to connect to your feminine energy
There is a lot of talk about feminine energy, flow, wisdom and rhythm. But where do you even start with this, especially if you've never witnessed a female figure connecting to her feminine energy when you were growing up.If you grew up ...