The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice
GROUND. LOVE. INSPIRE. MANIFEST. PLAY. SURRENDER. EQUANIMITY
I help women experience what I did — not a new life, but a brand new way of living — no more loops, no more white-knuckling — through breathwork and the GLIMPSE Method, connecting with the Universe, God, the Divine, whatever resonates with you — because you are not alone, and your fairy godmother does exist.
We take a GLIMPSE into different modalities, processes, experiences, concepts all for the sake of a better, fuller more balanced and purposeful life! We dive into Breathwork, Gratitude, Law of Attraction, Visualization, manifestation, you name it, if it brings more peace and love into this world and our lives, we want to know about it!
Megan is a trauma informed breathwork facilitator and is passionate about sharing breathwork with the world and also learning and growing every day in hopes of a better and more loving world! As a once single (for the first 6 years of her child's life) mom of a neurodivergent kiddo, she understands the plight of raising a child that struggles and is still forging her path and learning new ways to support her child, all while living striving for joy, balance and inspiration. Her hope is to help other moms earlier and in their child's life to find tools and practices that focus inward instead of using external forces to numb and relax - like scrolling for quick dopamine, comparing on social media, the nightly wine.
There is a better way!! Come join us!!! And you may want to do more than just GLIMPSE!!!
Episodes
41 episodes
Ways to Work With Me + Fall Equinox Breathwork
A quick little update from Megan this week! The Glimpse Method Podcast will be back with regular episodes next week, but today I’m popping in to share some of the ways we can work together right now.🍂 Fall Equinox Breathwork — Septemb...
Open Intention 20 Minutes Breathwork Session!
Hello! Enjoy this free breathwork session! It is an open intention, so set your own. If you enjoy this please check out my SKOOL Community, The GLIMPSE Space where we meet once a week to set intentions and breath! Replay...
Meditation is easier than you think!
Meditation Is Easier Than You ThinkThink you’re bad at meditation because you can’t turn your brain off? Good news: you’re not supposed to.In this episode of The Glimpse Method Podcast, Megan breaks down meditation i...
Breathwork and Life Updates ~ Help me Get out of my RUT!!
Do breathwork with me! xx, MeganThe GLIMPSE Space:https://www.skool.com/glimpse-collective-8427/aboutThe HOME GIRL WALK challenge
Home Girl Walk - Try for Free - Inspiration Pillar
https://glimpselove.myflodesk.com/l0o0yo0d6qTake the challenge for a test drive! What if you didn’t need to figure everything out today?In this specia...
The Weekly Glimpse Guide; Virgo Marks the end of the Spiritual Year, Let's look back and clear our dark energy with compassion and love
Home Girl WALK CHALLENGEhttps://glimpselove.myflodesk.com/l0o0yo0d6qA Spiritual Audit for Virgo SeasonEpisode DescriptionVirgo seaso...
Your Sensitivity is your Superpower. Hypnotherapy and Your Subconcious with Sherris Courtier Shank
Learn more about Sherris and her workWebinar!https://birmingham-clinical-hypnotherapy.aweb.page/unlocking-power-of-sensitivity<...
The Weekly Glimpse Guide - Love and Light rather than Judgement
Home Girl Walk Challengehttps://glimpselove.myflodesk.com/l0o0yo0d6qThis week brings a small but exciting change—The Weekly GLIMPSE Guide is officially moving to Monday...
The GOO Stage; Free Will in the Dark: Choosing Faith Over Fear
Join The Glimpse Spacehttps://www.skool.com/glimpse-collective-8427/aboutHome Girl Walk Challengehttp...
The Weekly GLIMPSE Guide - Meditation for Free Will and Changing your Perception
Welcome to your Weekly GLIMPSE Guide—your Sunday snack for the soul.This week, we’re doing something a little different. Instead of a traditional episode, I invite you into a gentle guided meditation inspired by this week’s energy...
FULL BUCK MOON BREATHWORK SESSION - MY BIRTHDAY GIFT TO YOU!
Breathwork Session! Find a comfortable, quiet place to listen and participate! You may want to sit or lay down. Enjoy!Emotions may come up, sensations may come up. If anything is uncomfortable, release the active ...
the Weekly Glimpse Guide: The Full Buck Moon: Visualize Your Dream Life & Step Into Alignment
Welcome back to The Weekly Glimpse Guide: A Sunday Snack for Your Soul.This week brings one of the most powerful energetic moments of the summer—the Full Buck Moon. Whether you follow astrology, spiritual practices, or simp...
Uncovering Your Soul’s Purpose - 8 practical and simple ways to get there
home girl walk challenge:https://glimpselove.myflodesk.com/os1fcic660The Glimpse Space:
Sunday Snack for Your Soul | The Desire Beneath the Desire: Finding Your Soul’s True Purpose
Home Girl Walk Challenge!https://glimpselove.myflodesk.com/os1fcic660What do you really desire?Sometimes we think our deepest desires are for a new job, ...
The Weekly Glimpse Guide - The Moon Who Chose to Shrink: A Kabbalistic Take on Criticism, Cancer Season & Leo Energy
home girl walk challengehttps://glimpselove.myflodesk.com/os1fcic660This week the moon is dipping into fiery, bold Leo early — before Leo season officially arrives ...
Healing From Trauma, What Animals can teach us about our nervous system
Join the GLIMPSE SPACE HEREhttps://www.skool.com/glimpse-collective-8427/aboutJoin HOME GIRL WALK - 28 day challenge
Expand your Soul's Capacity - The Weekly Glimpse Guide - Sunday Snack for your Soul
Home girl walk challengehttps://glimpselove.myflodesk.com/os1fcic660Instead of reacting to discomfort by shutting it down, Megan invites you to pause, take a breath, an...
Announcing 28-Day Home Girl Walk Challenge, by GLIMPSE
home girl walk challengehttps://glimpselove.myflodesk.com/os1fcic660What if the simplest thing you do all day became the thing that changes everything? In this ...
20 Minute Walking Meditation
Today, I have a walking meditation for you! Use it for your next walk, but somewhere you have walked before or even just walking around your home! It's been hot here and I honestly have been getting steps in walking around my center...
Healing & Wholeness: A Sunday Snack for your Soul + Breathwork and weekly anchor
This week’s energy is all about healing and wholeness — and coming back to yourself.We live in a world that constantly pulls us to compartmentalize: family here, work there, health in one box, friendships in another....
Signs Fear Is Secretly Controlling You (And What to Do About It)
Fear shows up in more ways than we realize — not just as butterflies or a pounding heart, but as procrastination, perfectionism, and people pleasing. In this episode, we’re pulling back the curtain on F.E.A.R. (False Evidence Appearing Real), t...
Summer Solstice Meditation - Feel all the elements; Earth, Air, Fire and Water
Summer Solstice Meditation: Connect with Earth, Air, Fire & Water 🌞Happy Solstice season! The Summer Solstice — the longest day, the fullest sun, the most light we get all year — just passed, and I couldn't let i...
Romanticize Your Life: How to Fall in Love With Your Everyday Through the Five Senses Framework
🌸 Romanticize Your Life: How to Fall in Love With Your Everyday Through the Five SensesThe GLIMPSE Method Podcast | Season 1Why You Need to Hear This EpisodeWhat if you didn’t need a new life to love your life?Wh...
Weekly GLIMPSE Guide - Sunday Snack for your Soul - Face Fears, Open Heart, Connection, Beware of Extreme Individulaism
Welcome to This Week’s GLIMPSE GuideWhat if the healing you’ve been waiting for isn’t found in isolation — but in connection?This week on the Weekly GLIMPSE Guide: A Sunday Snack for Your Soul, we’re diving into one of the most quietly ...
Breathwork, Soul & Stillness: What It Really Means to Get Quiet and Look Inside
In a world that never stops moving, getting quiet might be the most radical thing you can do.In this episode, host Megan gets honest about something she still struggles with — sitting with herself, turning down the noise of the outside ...