Unmasked - a Beyond Worthy Podcast
Unmasked is a space for honest conversations about what lives beneath the roles we play and labels we carry. Episodes explore identity and belonging, reminding us that our worth does not depend on what we do or achieve.
For achievers, athletes, and anyone learning to separate their worth from performance - this space is for you.
Episodes
14 episodes
Trusting Your Intuition: Onima on Self-Trust, Awareness & Letting Go of Labels
Beyond achievements, Onima considers herself curious, orderly, and sensual. She is currently pursuing her master's degree in Psychology with a focus in Spirituality, Mind, and Body at Teachers College, Columbia University. In this episode, she ...
Prioritizing Family Over Business: David Peck on Sports, Risk Taking & Living Fully
Rachel Peck welcomes her dad, David Peck, to Unmasked - a Beyond Worthy podcast as he visits New York after becoming a new grandfather to twins. David describes himself as sporty, provocative, and a dreamer, sharing his lifelong passion for com...
The Power of Introversion: Plearn on Feeling Misunderstood & Trusting Herself Anyway
Beyond the achievements, Plearn is passionate, introverted, and a dreamer. In this episode, she shares what introversion truly feels like for her, the experience of being misunderstood, and how deep listening helps others feel seen and understo...
Burnout, Identity, & Letting Go of Comparison: Alex on Finding Meaning Beyond Music
Beyond the labels, Alex is multilayered, compassionate, and intellectual (plus animated). Alex shares the many chapters that have shaped him, from growing up in New York City and training in the Metropolitan Opera Children’s Choir, to studying ...
Feeling Deeply & Letting Go of Labels: Marielle on Grief, Healing & Being Seen
Beyond the labels, Marielle is devoted, loving, and silly. In this episode, we discuss VIA character strengths from positive psychology and what drew Marielle to the Spirit Mind Body Program during a season of grief and misalignment while worki...
You Asked, I Answered: Life After Sports, Losing Loved Ones & Change
Beyond the labels, Rachel is expansive, tough, and intentional. In this solo Q&A episode, she answers listener questions and shares more of her own story - how Unmasked came to be, her transition from collegiate soccer into life be...
Embracing Sensitivity as a Man: Andrew on Spirituality, HeartMath, and Deleting Social Media
Beyond the labels, Andrew is empathetic, curious, and driven. In this episode, he opens up about what it means to embrace sensitivity as a man in today’s world and how his experience with HeartMath meditation has led to greater spiritual awaren...
Competitive Athletics, Body Image, & Losing Her Mom: Grace on Choosing Gratitude
Beyond the labels, Grace is caring, devoted, and driven. In this episode, she shares her journey through competitive athletics as both a ballerina and collegiate rower, offering an honest look at the pressures that come with high-performance en...
Overcoming Limiting Beliefs: Suhas On Self Discovery
Beyond the labels, Suhas is blue, vast, and cerebral. In this episode, Suhas discusses pressure to define himself by career and the identity challenges he faced navigating Indian and American cultures. Suhas shares about his writing as a tool f...
How to Live Authentically and Date As Your Most Awkward Self: Meet Sophie
Beyond the labels, Sophie is curious, bold, and caring. In this episode, we dive into an inspiring conversation about creating safe environments to allow for authenticity, overcoming fear of rejection, and attracting people to your life who are...
Corporate New York and Spiritual Psychology: How Tony Lives In Two Different Worlds
Beyond the labels, Tony is creative, stubborn, and spontaneous. In this episode, Tony unpacks what it is like working in corporate New York while studying spirituality in psychology. He talks openly about his own struggles with sleep apnea, how...
Being Labeled As "Too Much" & Building Relationships That Last: Carmen's Story
Beyond the labels, Carmen is energetic, driven, and courageous. In this episode, Carmen shares what it was like being labeled as "too much" growing up and how she turned it into her greatest strength. She tells us her journey of moving out at 1...
Singer, Teacher, Student, Co-Founder: Erika's Narrative On Life Transitions
Beyond the labels, Erika Keer is curious, creative, and compassionate. The Three C's! In this episode, Erika shares what it was like growing up in the Bay Area of California, how it has shaped her today, and who she is beyond the labels she has...