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Virago 24/7
Virago 24/7 is a podcast for women who are done shrinking.
I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.
Here is where we unlearn silence, honor our roots, and reclaim our voices.
We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth.
If you’ve ever been told you’re too loud, too much, or too ambitious...
You’re exactly where you need to be.
This is everyday growth. Everyday healing. For everyday warriors.
We’re not shrinking. We’re taking up space.
Episodes
112 episodes
Peace Starts Inside
What if peace isn’t something we pursue out there, but something we practice inside our own bodies first? We sit down with Barbara With—composer, author, peace activist, and psychic channel—to unpack a down-to-earth process for untangling confl...
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50:29
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Quiet Cravings, Loud Truths
One choice can change everything. That’s the heart of this raw, unguarded conversation about alcoholism, binge drinking, bulimia, and the quiet rituals people use to cope with pain. I, along with Briana Deck, sit down with author and coach Coll...
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1:05:02
Saving Love When Trust Breaks
When love is on the line, panic makes smart people do reckless things. We brought in Dr. Becky Whetstone, a nationally recognized marriage crisis manager, to show how to stop the spiral, make clear choices, and protect your family whether you r...
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51:51
Men Of Virago Return
The laughs hit first, but the truths land deeper. We brought the Men of Virago back to the table after a long gap to compare notes on love, loss, growth, and how to build a partnership that lasts. Justin shares career wins and the shock of disc...
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1:25:00
Legacy In The Lab
We unpack how Mirko Beljanski’s environmental view of cancer led to selective plant extracts that target destabilized DNA, and how a SWAT raid in France sparked Sylvie Beljansky’s decades-long effort to prove, publish, and preserve this researc...
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40:19
Rise Beyond Roles
What if the secret to thriving in a male-dominated field isn’t louder toughness, but smarter design—of your leadership style and your whole life? That’s the throughline of our conversation with author and mechanical engineer Josee Tremblay, who...
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41:09
Say Anything
Ever wonder where to draw the line between romantic pursuit and something more alarming? This raw, unfiltered episode tackles a situation that started with a casual mention on our podcast and spiraled into something much more concerning.
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1:02:50
The Divorced and Dating Diaries
After a summer break, the Virago 24/7 women reunite for a raw, unfiltered conversation about personal transformation. This episode strips away our usual format to make space for honest sharing about the journeys we've been on these past few mon...
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54:43
Love Beyond Borders
Jessica's story is a testament to love's transformative power in the face of deeply entrenched cultural barriers. As a South Asian malayalee woman raised in a traditional household where arranged marriages are the norm, falling in love with a B...
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1:01:15
Blooming Where You're Planted
We explore the powerful concept of "blooming where you're planted" and finding growth in seemingly stagnant seasons of life. This episode dives deep into how to thrive during waiting periods while preparing for future opportunities.• Su...
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47:52
Mirror, Mirror on the Wall: What ChatGPT Reveals About Us All
We ask ChatGPT to tell us uncomfortable truths about ourselves, resulting in surprisingly accurate and profound responses that leave us stunned, motivated, and ready for change. The AI's ability to "read us like a book" prompts deep discussion ...
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55:56
Living Your Legacy Now
Legacy means creating an enduring impact that lasts beyond your lifetime, leaving behind something valuable whether it's material possessions, values, or a memory of your character and impact. Philip shares the profound legacy of his spiritual ...
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49:52
Truth is Liberation
After 100 episodes of Virago, Lyanette Talley, reflects on the podcast's journey and the power of speaking your truth as a path to healing. A recent trip to Puerto Rico provided perspective on personal growth and the importance of reconnecting ...
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29:11
Coming Strong in 2025
This episode delves into the journey of self-love, resilience, and community as the hosts, Lyanette, Shiney and Briana reflect on their personal experiences from the past few months of divorce, single motherhood, sobriety, and evolving relation...
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Episode 98
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1:01:43
Embracing Emotional Growth
Briana and Shiney join me to explore the ups and downs of balancing career, family, and personal growth. As Briana reflects on the newfound joy of returning to work while managing the demands of family life, Shiney shares how surrounding hersel...
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Episode 97
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56:00
Advice to your 30-year-old self
This episode of Virago 24-7 takes you through our hosts' personal tales of gratitude, self-reflection, and growth, inspired by the thoughtful practice of the Jesuit Examen prayer. Join Lyanette, Shiney, and Briana as they shed light on embracin...
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Episode 96
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56:21
Empowerment, Cultural Identity, and Overcoming Challenges
What if you could transform your life by embracing the power of indifference? On this episode of Virago 24/7, we are joined by our inspiring guests Shiney and Briana as we embark on an emotional journey through the complexities of co-parenting,...
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Episode 95
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1:11:29
Drugs, Guns, and Butts
Have you ever wondered what it takes to turn a potential 10-year prison sentence into an inspiring story of transformation? Join us as we share a personal account of incredible journey through the demanding drug court program, a life-changing e...
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Episode 94
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43:05
Spritzers, Laughs, and Life Lessons
What if the secret to a healthier lifestyle lies in spritzers and a good laugh? Join us on this episode of Virago 24-7 as we kick things off with a light-hearted chat about the world of ASMR, or as I like to call it, "SSMR." Shiney, brings some...
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Episode 93
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49:12
Power of the Mind
What if you could harness the limitless optimism of your youth to conquer life's most daunting challenges? Join me as I share a conversation I had with my youngest daughter, Korynn, of what she would do if she had to navigate hardships of homel...
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Episode 92
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47:56
Barefoot and Braless
What if you could transform your life simply by choosing better friendships? We’re sharing our personal journeys of reevaluating relationships and understanding the true essence of authentic connections. Shiney and I explore the emotional compl...
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Episode 91
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1:20:22
Coming to Grips
What happens when life hits you with a whirlwind of personal and professional challenges? Join me, Lyanette Talley, in this heartfelt episode of Virago 24/7 as I break my long hiatus to share the overwhelming journey of the past few months. Ami...
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Episode 90
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42:46
The Human Experience
Navigating the interwoven complexities of family and work has never been a stroll in the park, and every choice comes with its share of second-guessing. Join me, Lyanette Talley, as I lay bare my own intricate dance of stepping into an interim ...
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Episode 89
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36:05