Chasing Energy
Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living.
My mission in life is to 'Make Healthy Living More Accessible'.
I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout. I host of the Chasing Energy podcast to give you insights that fuel a life worth living. I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset.
On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life.
I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent, or simply someone looking to feel your best, I believe we can all benefit from a deeper understanding of how our bodies and minds work.
Episodes
56 episodes
Dr. Fabio Almeida on NAD Therapy, Longevity, and Health Optimization
Join Dr. Fabio Almeida and host Daniel for a focused discussion on NAD therapy, longevity, and health optimization. Learn how NAD supports energy, brain health, and recovery for cancer survivors, athletes, and anyone over 35. Discover practical...
“From ‘Bloated at Disneyland’ to Clean-Label Success: The TruBar Story with Founder Erica”
Craving a protein bar that doesn’t feel like a candy-bar hangover 30 minutes later? In this lively conversation, Daniel Lucas (host of Chasing Energy and inventor of the Sprout Spout) sits down with Erica, founder of...
Mastering Goal-Setting: Insights and Practical Steps for Success
Pramoda Vyasarao: Author of...Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap
Mastering Procrastination with Bestselling Author Scott Allen
Mastering Procrastination and Cultural Adaptation with Scott AllenPRESENTED BY Sprout Spout: Your Gateway to Superfoods on Taphttps://sproutspout.com/Use code 'CE' @ Checkout for 10% off yo...
Breathing and Behaviors to Achieve 'Beast Mode' W/Alex Neist
Chasing Energy: Boosting Health through Mindset, Nutrition, and Training with Alex NeistPRESENTED BY Sprout Spout: Your Gateway to Superfoods on Taphttps://sproutspout.com/Use code 'CE' @ C...
Sustainable Fitness STRATEGIES for Women Over 40
Sustainable Fitness STRATEGIES for Women Over 40PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Tap https://sproutspout.com/Use code 'CE' @ Checkout for 10% off your purchaseIn...
How to Easily Unlock the Power of Sprouts
You can support the podcast by reviewing and sharing this episode with someone who shares your interest for growth in Training, Mindset and Nutrition.https://link.chtbl...
The Return and Evolution of 'Chasing Energy'
Renewed Commitment: The Return and Evolution of 'Chasing Energy'Check out the Sprout Spouthttps://sproutspout.com/Daniel, the host of 'Chasing Energy,' returns after a hiatus to discuss...
How to Reset your GUT and be 'WHOLE' with Chelsie Ward
Thank you for Subscribing to the Podcast and newsletter using the link belowHome - Chasing EnergyChelsie WardThe journey towards health starts with a good attitude<...
Lessons from nearly a decade of Intermittent Fasting (The 2X2 Method)
Please leave a Review and Subscribe!!!The Website / Newsletter https://chasing.energy/Better part of a decade of IFWith any injury ive suffered, ive tried to put a positive s...
Be Do and Have (MORE) with Mindset Coach Jacklyn Purvis
The Be Do Have IGhttps://www.instagram.com/bedohavemovement/The Website with the self discovery quiz
Fitz Koehler battles Cancer by SHARING Strength vs garnering Pity
Thank you so much for your reviews!!Fitz’s IGhttps://www.instagram.com/fitzness/Her WebsiteFitzness....
Leverage Curiosity & Manage Imposter Syndrome W/Therapist Anna Hindell
Anna’s IGhttps://www.instagram.com/annahindellpsychotherapy/Anna’s interview / article referenced
Learn to be FEARLESS with Justin Maina
Justin’s Instagramhttps://www.instagram.com/justinmainaofficial/The 3 P’sJustin is the host of the show ‘Fear Hunter’. He launched after this podcast recording just as he said he would....
Don’t wish it away: EMBRACE the turbulence & make Peace with discomfort
Please Subscribe and Leave a Review!Episode 42: “Don’t wish it away: Embrace the turbulence & make Peace with discomfort”Our nervous system is designed to protect us. A Clear desire to get to th...
Play the LONG game (& have Abs at 60) W/Greg Damian
Greg’s Websitewww.absat60.comGreg’s IGhttps://www.instagram.com/gregdamianabsat60/
Start 2023 with my Regret MITIGATION Strategy
My website / newsletter Home - Chasing Energy ID Your biggest regrets for 2022. In this situation a regret is defined as "An outcome where your actions did not align with your cor...
Thoughts on Having Covid this Week: Leverage your ‘present’ CONSTRAINTS for a more ‘fulfilling’ future
Acceptance of your Fate: Stop wondering about if / what it would be like if you had not been stricken. Make peace with the fact it has happened. Viktor Frankl : Define your value through purposeIn Running Ultras...
NARROW your Focus to Grow your Business W/Dr. Priya Bains
Priya’s Websitehttps://vfcoaching.net/blog/Priya’s IGhttps://www.instagram.com/virtual_freedom/...
Get the most enjoyment with the LEAST amount of regret at your Holiday Parties
My 'No Judgement' disclaimerThe goal - distinguish between delight and debaucheryYou need to determine what ‘you’ intend to experiencede·bauch·er·y/dəˈbôCHərē,dəˈbäCHərē/...
Jake & Richard Share their latest HOLISTIC solutions for modern day stress
The website is live!!http://chasing.energyJake and Richards Websitehttps://usamedicalshop.com/Tiktok Channelhttps://www.tiktok.com/@usamedicalThe USAMedical ...
How to Apply a GROWTH (VS Fixed) Mindset in your life TODAY
GROWTH MINDSET VS. FIXED MINDSET” “Carol Dweck in her 2006 book, Mindset: The New Psychology of Success.”Defined: Someone with a growth mindset views intelligence, abilities, and talents as learnable and capable of improv...
Leveraging BELIEF & Hope for Better Health W/James O'Hara
James’s IGhttps://www.instagram.com/jamesoharanp/The websitehttps://gilletthealth.com/How Mindset (and Hope) Plays...