Happily Even After with Life Coach Jen
Happily Even After shares weekly insights and tools to create more fulfilling relationships with yourself, your family and God. Jennifer is a certified life coach that was married for 26 years . She has 4 amazing children and 1 son in law. She doesn’t have it all figured out but she has lots of personal experience and has learned what to do and what not to do in relationships. I help women and men who have experienced betrayal in their marriage or have been divorced learn that their is happiness to be had even when your life doesn't go as planned.
Episodes
209 episodes
Navigating Relationships with Adult Children
The journey from being a hands-on parent to navigating relationships with adult children brings unexpected challenges that few of us are prepared to handle. How do we maintain meaningful connections while respecting their growing independence? ...
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29:42
What Happened To You? Understanding the Science Behind Your Betrayal Response
We've all had those moments when we behave in ways that seem completely out of character—slapping someone in public, wanting to jump out of a moving car, or putting a hole in the wall. When betrayal trauma hijacks your nervous system, your body...
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28:30
The Commodity of Connection: Lessons from Betrayal and Loss
The parallels between grief and betrayal reveal profound truths about human resilience and our capacity for healing. Drawing inspiration from Molly Bice Jackson's powerful memoir "The Commodity of Connection," this episode explores how the emot...
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28:50
You Are Not What They Say You Are: Rebuilding Confidence After Betrayal
Have you ever looked in the mirror after betrayal and wondered what's wrong with you? That crushing sense of inadequacy might be the most painful emotional aftermath of an affair or significant breach of trust. But what if I told you this inade...
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22:42
My First Post-Divorce Date
What happens when you haven't dated for thirty years and suddenly find yourself navigating modern romance at 54? After ending my 26-year marriage and spending nearly three years focused on healing, I finally took the plunge back into dating—and...
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28:43
Healing from Abandonment Trauma and Rebuilding Relationships
What if the fear of abandonment is silently controlling your relationships? Join me on "Happily, even After" as we unravel the profound impact of abandonment trauma, particularly in the painful aftermath of betrayal and divorce. As a trauma-inf...
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24:00
Unlocking Healthier Relationships: Understanding Attachment Styles and Their Impact
Unlock the secrets to healthier, more fulfilling relationships by understanding the profound impact of attachment styles. Have you ever wondered how your childhood experiences shape your adult relationships? Join me as I unravel the complexitie...
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21:00
What Emotional Weapons are you using in a fight?
Feeling trapped in the aftermath of betrayal? Join me, Jen, as I share my personal journey of overcoming emotional challenges triggered by unexpected events, like my son's car accident and some gym membership mishaps. These incidents pulled me ...
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26:47
Angela's Betrayal Story - Part 2
What happens when the life you knew crumbles beneath you? Angela Tobler bravely recounts her arduous yet ultimately empowering journey of healing after the betrayal in her marriage. Battling anxiety and the nagging fear of abandonment, Angela f...
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33:36
Angela's Betrayal Story- Part 1
What happens when the world you thought you knew crumbles under the weight of betrayal? Join us for a gripping conversation with Angela, a fellow betrayal coach from Colorado, as she shares her poignant journey from heartbreak to healing. Havin...
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39:00
Why the Affair doesn't Always End after Discovery?
What if the path to happiness after betrayal isn't as straightforward as we think? In this episode of "Happily, Even After," I, Jen, a trauma-informed certified life coach, explore the often messy and complex journey of recovering from an affai...
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22:57
The 5 A's of Rebuilding Trust and Healing After Betrayal
Rebuilding trust after an affair feels like an insurmountable challenge, but it's a journey worth taking if you're ready to heal. How do you mend a relationship that feels shattered? In today's episode of Happily Even After, I, Jen, a trauma-in...
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24:38
10 Lessons I have learned from Betrayal and Divorce
Ever felt like the weight of betrayal and divorce is insurmountable? Join me, Life Coach Jen, as I reveal ten transformative lessons from my personal journey that promise to offer hope and healing. Through candid reflections, we'll explore the ...
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19:53
Empowering Moms to Dream Big with guest Jessica Erickson
What happens when the chaos of motherhood meets the pursuit of personal dreams? Jessica Erickson, a life coach and mother of four, shares how she navigated feelings of being lost amidst parenting and rediscovered her passions during a transform...
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33:19
Healing and Thriving: Reclaiming Your Power After Betrayal
Have you ever felt trapped in the aftermath of betrayal, unsure of where to turn or how to heal? Join me, Jen, as I navigate the raw and challenging experience of overcoming betrayal with honesty and a commitment to truth. Together, we unravel ...
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27:52
Embracing the 5-Degree Shift: Transforming Life After Betrayal
Have you ever felt the urge to completely reinvent yourself after a life-altering betrayal or significant transition, like a divorce? I certainly did. But what I discovered on this journey was the transformative power of small, manageable chang...
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20:08
A Deep Dive into Marital Communication and Consent
Unlock the secrets to nurturing a truly healthy and respectful relationship by understanding the crucial role of consent in marriage and intimate partnerships. Ever wondered how open communication can transform your connection with your partner...
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20:55
The Hidden Challenges of Emotional Affairs
Emotional affairs are more than just a grey area in relationships; they're a growing threat in our social media-fueled world. Have you ever wondered how innocent online interactions can spiral into something that endangers your marriage? This e...
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20:05
Mastering Gray Rocking: Strategies for Navigating Toxic Relationships During the Holidays
Ever wished you had a shield against drama and confrontation during family gatherings? Discover the transformative power of gray rocking and yellow rocking, two strategies that can help you navigate toxic relationships, especially during the ho...
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16:38
Redefining Your Life: The Power of Re-Deciding for a Fulfilling Future
What if you could redefine your life by simply reevaluating the choices you make every day? This episode unlocks the power of re-deciding, a transformative approach to consciously crafting a fulfilled and meaningful existence. As a trauma-infor...
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18:26
The Body Keeps the Score with guest Trisha Jamison
Join us for a transformative conversation with Trisha Jamison, a relationship coach and expert in betrayal trauma, as she unveils how our bodies harbor the scars of emotional wounds. Trisha, who collaborates with Tony Overbay's "Waking Up to Na...
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26:35