To Live List
What’s on your To Live List®?
I realized there was something missing in my life—not another to-do, and definitely not a bucket list. Because what happens when you check off every box and you’re still here?
To-do lists are useful, sure. But they’re about getting things done. And then what? Just another list.
A To Live List® is different. It’s about how you want to live—through the highs, the lows, and everything in between.
On this podcast, we explore what it means to truly live—and to be fully present in your own life. Come along for real conversations and a fresh perspective on how to shape your life.
Episodes
17 episodes
Finding Your Path Beyond the Comfort Zone: A Conversation with Rachel Anderholder
Rachel Anderholder shares her journey stepping away from her role as Executive Director at Carpe Mundi to deliberately explore her next chapter. Through this conversation, she reveals how intentional tr...
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Season 2
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Episode 17
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1:05:29
Waking Up to Great News: A Big Moment for the Podcast!
Big news, folks! To Live List just landed as an American Writing Award 2025 Podcast of the Year Finalist—and let’s just say, it took me a minute to process being in the top 7. This episode is all about that moment, w...
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Season 2
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Episode 16
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5:33
The Art of Transformation and Authenticity: A Conversation with Deanna Singh
Deanna Singh walked away from a corporate career—not once, but twice—to build a life fully aligned with purpose.Born to a Punjabi father and a Mississippi-raised mother, she grew up watching love transcend language and culture. That earl...
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Season 2
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Episode 15
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52:07
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Living the Plot Twist: How Marne Dunn Reinvented Her Life
What if your next chapter wasn’t about slowing down—but about stepping up into a life filled with passion, purpose, and new adventures? Meet Marnie Dunn, a powerhouse from Southern California who’s flipping the script on what re...
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Season 2
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Episode 14
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1:10:49
Rewriting the Rules of Career Fulfillment with Catherine Peters
Catherine Peters shares her journey as she transitions from a successful legal career to a path that honors her personal aspirations and well-being. This episode emphasizes the importance of self-reflection, vulnerability, and the necessi...
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Season 2
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Episode 13
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53:38
From Ballet to Boardrooms - A Conversation with Alisia Grenville
By day, Alisia is a lawyer. By passion, she’s the force behind Maren Designs, a brand that blends fashion, function, and a fearless leap into new territory. But long before she was balancing legal briefs and fabric swatches, we were tw...
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Season 2
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Episode 12
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1:07:08
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Reimagine Your Life – A Conversation with Janna Kimel
Ever thought about making a huge career leap but felt like it was too late? Meet Janna Kimel, a former theater kid who hit her thirties and decided to shake things up—big time. In this episode of To Live List, Janna shares how...
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Season 2
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Episode 11
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56:49
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Permission to Soar: Lessons from Wicked for Work and Life
We’re leaping off into Wicked—not just the music and magic, but what it reveals about life and work. In this episode of To Live List, my co-host Tara Robertson and I unpack themes ...
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Season 2
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Episode 10
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36:37
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Say It Aloud - A Conversation with Leah Nagley Robbins
This one’s for anyone who’s ever felt like they were too much or too early. Leah Nagley Robbins joins me for a real talk on self-parenting, soul restoration, and why Gen X has a steely edge—but also needs to let some...
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Season 2
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Episode 9
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53:16
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Becoming Permission Fluid: Living to our Fullest
Who’s really running the show—you, or some invisible permission slip you didn’t even sign up for? Permission fluidity is all about reclaiming the freedom to act, rest, or pivot without waiting for approval. Because let’s be re...
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Season 2
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Episode 8
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26:18
Emotions that shape our world - shame, bullying, and mobbing
Standing up against bullying is important. No one likes to be bullied. In this episode, tune in to connect the dots between bullying, shame, and some our murkiest workplace encounters. Listen in as Delia talks about some of the emot...
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Season 1
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Episode 7
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47:49
Crisis is a Moment. Body is a Lifetime.
In this episode, we talk about a life and wellness social post that really resonated with our online community #30dayrules. We talk about wisdom of getting self care and self parenting. I share some comments from our community members. So insig...
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Season 1
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Episode 6
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29:58
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Self parenting: reclaiming our bodies and our playfulness.
Ever seen a 70-something-year-old man try yoga for the first time—without a single complaint? That’s my dad. He showed up, no hesitation, no excuses—just pure presence. And it got me thinking: What if we all approached life like that?
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Season 1
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Episode 5
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21:13
Mindfulness and Mental Health
I wanted to share this chapter of my book with you because we don't know what each other is going through. If you are struggling with your mental health and mindfulness, anytime of the year is difficult. Sadly, the...
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Season 1
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Episode 4
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5:38
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The Weights that Make You Pay Attention
A big welcome to Amy Oberst (0:27). Our first guest ever. Amy is a mom (of 2), avid r...
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Season 1
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Episode 3
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47:03
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