
Motherhood Relabelled
Motherhood Relabelled is not your traditional parenting podcast. In fact, it’s a non-parenting podcast for all parents who don’t let the “parenthood label” hold them back. It’s for those who think that parenthood is a part of us, but not the only thing that defines us. Travelling with kids? Sure! Starting a business with kids? Absolutely! Feeling the fittest and strongest you’ve ever felt with kids? Most certainly! This podcast is your weekly dose of making yourself and your own goals a priority! Tania & Vanessa talk about their own journeys, and struggles, of redefining themselves after becoming mums to two lovely boys. They will talk about how they juggle motherhood, business, relationships, fitness, self care, mental health and much more. They will also invite guest speakers, experts and other parents who are well and truly relabelling motherhood, or parenthood, by stepping out of their comfort zones to work on their own goals. This podcast is sort of an unofficial "therapy tool" too, to help them (and hopefully you) become the best version of themselves and therefore the best possible parent, partner and friend.
Episodes
19 episodes
3. Embracing the Power of Conscious Motherhood with Sarah Cremona from The Mumma Nest ✨
Imagine embarking on a transformative journey of self-discovery, one where motherhood is the compass guiding your path. We did just that with the inspiring Sarah Cremona from The Mumma Nest, a conscious motherhood mentor, who shares her incredi...
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Season 2
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Episode 3
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59:51

2. Unlocking the Mystic World of Numerology: A Journey into Spiritual Self-Discovery and Personal Growth 🔮🔢
Have you ever pondered the power of numbers and what they might reveal about you? Prepare to be enlightened as we journey into the realm of numerology and spirituality, discovering how our birth numbers can influence our personality traits and ...
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Season 2
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Episode 2
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37:41

1. ✨ Welcome Back to Season 2 of Motherhood Relabelled ✨ Join us for a Life Update & Travel Recap
Welcome Back to Season 2 of Motherhood Relabelled! ✨We took a 2 month break as we were travelling overseas ✈️ Tune in for our first episode of this new season as we give a bit of a life update and do a recap of our holidays...
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Season 2
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Episode 1
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49:13

16. What type of parent are you and what's your parenting style? 🤡😈😇
In this week's episode we chat all things parenting styles, what kind of parent we think we are, what type of parent we aspire to be and all the in between. Join us for an interesting and honest discussion about what influences our parenting st...
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Season 1
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Episode 16
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37:55

15. From Tantrums to Triumphs: Our Secrets for Traveling with Toddlers ✈️
Are you armed with the right strategies and supplies to make travelling with little ones a breeze? Buckle up for a whirlwind journey through our travel adventures with a toddler in tow. We’ll let you in on our packing tricks, from decid...
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Season 1
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Episode 15
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1:01:25

14. Manifesting Confidence: An Antidote to Impostor Syndrome and Limiting Beliefs 🙏
Ever felt like a fraud despite your accomplishments? You're not alone. We've all been there. The constant feeling of inadequacy, the fear of being exposed as a 'fraud' - that's what we call impostor syndrome. On top of that we're also bou...
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Season 1
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Episode 14
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48:52

13. Top Tips for Effective Branding 101 with our Very Own Tania Salvati 💥
In this week's episode we dive deep into the world of branding and design with our very own Tania Salvati, who happens to co-own brand design agency ET Collective and therefore knows a thing...
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Season 1
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Episode 13
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1:00:27

12. The Pursuit of Passion and Purpose beyond Parenthood: A Journey to Balance and Connection 🙏
Ever feel like you're losing yourself in the whirlwind of parenthood? In this week's episode, we dive into the importance of rediscovering our passions and purpose, specifically outside of being a parent. We share our personal experiences and i...
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Season 1
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Episode 12
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48:11

11. Mother Nurtured: Postpartum Nutrition, Health & Wellbeing with Fiona Agius 🥑
When I first became a mother, I was overwhelmed by the responsibility of nourishing my little one, especially during the postpartum period. It was through this journey that I discovered the importance of nutrition for both my baby and myself. I...
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Season 1
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Episode 11
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1:00:05

10. Our Birth Stories 👶🏻👶🏻
This week is a very special and personal episode where we take a nostalgic trip down memory lane as we recall the intricate details of our boys’ birth stories, Toby who was born in April 2021 and Téo who was born in February 2022. ...
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Season 1
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Episode 10
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55:36

9. Tips & Tricks on Managing the Mental Load of Motherhood 🤯
In this week's episode we chat about all things managing the juggle and mental load of motherhood in our daily lives. We discuss how we are coping with the mental load and share some tips and ticks (from learning by doing) about: <...
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Season 1
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Episode 9
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59:38

8. Reframing our Money Mindset for Financial Freedom 💸
In this week’s episode we talk about our own money mindset. What shaped it growing up, how we’re overcoming negative money beliefs and how we’re planning our financial future. We touch base on different strategies such as investing...
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Season 1
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Episode 8
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46:28

7. The Highs and Lows of Settling into a Childcare Routine 🤓
It takes a village to raise a child and that village can come in many forms. In this week’s episode we chat about how we transitioned our boys into daycare. We talk about the different childcare options we considered, our current setup & ro...
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Season 1
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Episode 7
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47:17

6. Relationships, Romance & Family Planning ❤️
In this week’s episode we talk about the importance of relationships on our happiness. What relationships we value most and how we try to balance the relationship with ourselves, our family, our partner & our friends. We also talk about our...
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Season 1
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Episode 6
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49:18

5. Daydreaming about our Life and Business Goals ✨
In this week’s episode we chat about all things business and life goals. What are our goals and what vision are we working towards? An aspirational episode filled with practical and honest insights into how we are working towards building our d...
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Season 1
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Episode 5
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50:23

4. Looking after our Body 💪🏻 Routines & Principles to stay Fit, Strong and Confident
In this week's episode we talk about all the things we do and live by to feel strong & confident in our bodies. We discuss the importance of consistency and choosing a routine that's a "lifestyle for life". Finally, we talk through ou...
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Season 1
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Episode 4
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39:39

3. How we Keep a Positive Mindset & Stay Sane 🧘🏼♀️
In this week's episode we chat about all things mindset. How we stay positive. What routines, rituals and principles we follow and live by that keep us on track with our goals and help us stay sane while juggling the beautiful chaos that is mot...
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Season 1
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Episode 3
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46:21

2. Why we are Relabelling Motherhood…
In this week’s episode we talk about the idea behind relabelling motherhood, what we associate with the “motherhood label”, the importance of community, and how we are working on our mindsets to become the best possible version of ourselves.
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Season 1
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Episode 2
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26:58
