WellBEING - MAST
Join host Susie Tapley as she has conversations and stories for presence and pathways toward connecting you to our own sense of being, the well within you. We have been inundated with the idea that doing or fixing is the way toward our wellbeing. We hope to share that you already have everything you need, and with the support of love, practices, and community we can all meet the BEING we desire.
MAST is a space and community offering portals to connect people to the many expressions of the human spirit and daily practices for present living. Through a multitude of modalities at the intersections of the healing arts we hope to make wellbeing accessible to all. Join us, and through this place we can each meet transformation.
Episodes
26 episodes
WellBeing – Mast – Kiki Hurwitt
Host Susie Tapley chats with Kiki Hurwitt around a topic that is at the heart of every offering at MAST - transformation. Kiki is a living example of possibility in all areas of life. She is a National Academy of Sports Medicine certified mi...
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50:14
WellBeing – Mast – Jen Collings
Host Susie Tapley of MAST is joined with Jen Collings. Jen is a beautiful human who has a thriving body work business in Southeast Florida. She uses her hands as listening tools to connect to the flow of energy within the b...
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38:20
WellBeing – Mast – Julia Mathison
Host Susie Tapley of MAST is joined with Julia Mathison. Julia is a yoga asana practitioner, Ayurvedic chef, health advisor and student of Bhakti yogi, she invites clients to practice playful curiosity as they experience th...
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49:05
WellBeing - MAST - Annabelle Dura & Zach Campa
Host Susie Tapley of MAST is joined with Annabell Dura and Zack Campa. Annabelle Dura and Zach Campa are transforming the well-being space. Annabelle is a certified Somatic Experience Practitioner, and Zach is a cert...
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43:40
WellBeing - MAST - Santjes Oomen
Host Susie Tapley of MAST is joined with Santjes Oomen. Santjes is a holistic health practitioner and virtual artist. She takes inspiration from the natural world to create art, ceremony and rituals that facilitate a deeper...
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38:46
WellBeing - MAST - Gerry Holmes
In this episode, host Susie Tapley of MAST sits down with her guest Gerry Holmes. He walks us through the practices of Capoeira and Qigong, two of his many offerings at MAST. Gerry has studied and practiced these deeply con...
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38:42
WellBeing - MAST - Susie Tapley
Happy New Year Friends! Today, Susie Tapley - Founder of MAST, shares with us her end of the year practice and how she sets up the coming year. She shares simple practices that support who she wants to become and what she wants to...
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18:04
WellBeing - MAST - Susie Tapley
Today on the WellBEING Podcast MAST Founder Susie Tapley discusses the magic of MAST. Susie talks about the modalities, the way MAST came to be and the intention behind the space and offerings. She shares practical tips about how ...
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19:55
WellBeing – Mast – Eve Lewis
Susie Tapley creator of MAST is joined today by Eve Lewis. Eve is CEO and Partner at BrandHuman, a strategy and innovation firm that guides clients into the fullest expression of themselves. Eve is in collabora...
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19:46
WellBeing - MAST - Jasmine Takanikos of BrandHuman
Susie Tapley creator of MAST is joined today by Jasmine Takanikos, Founder of BrandHuman. Jasmine is a strategist, creative, artist and embodied human. She is in collaboration with Ryan Weiss, Orie Prince and E...
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20:12
WellBeing - MAST - Orie Prince
Susie Tapley creator of MAST is joined today by Orie Prince. Orie Prince is an artist, a creator, a connector and fully integrated human. He runs his design firm, Orie Prince Studio. He believes our home is a reflecti...
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20:02
WellBeing - MAST - Ryan Weiss
Susie Tapley creator of MAST is joined today by Ryan Weiss. Ryan is a coach, writer, speaker and creator of Sanctuary - a movement to inspire people to connect to the infinite power within you. Ryan has guided, s...
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20:22
WellBeing - MAST - Astrid Schmidt
Susie Tapley creator of MAST is joined today by Astrid Schmidt. Astrid is a seasoned Psychotherapist, social worker and Coach who nurtures her clients’ exploration towards healing & personal truth. Her coaching se...
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20:24
WellBeing - MAST - Sarah Shulman - Maria Fahrner
Susie Tapley of MAST is joined by Sarah Shulman and Maria Fahrner. Sarah and Maria are on a mission to help clients connect to their truest selves and live their most vibrant lives. Sarah spent over 25 as ...
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20:35
WellBeing - MAST - Andrew Visellie
Andrew Viselli is a Special Education teacher who has been developing and running alternative programs for the last 24 years. He is also a two time Hall of Fame volleyball coach, coaching since 1994. In addition to teaching, he is a medi...
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19:55
WellBeing – Mast – Lauren “Lo” McShay
Host Susie Tapley of MAST is joined by dear friend, Lauren “Lo” McShay. Lo and I met during a meditation several years ago and we continued to breath together weekly while forming a friendship. Lo is the owner and founder o...
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19:57
WellBeing - MAST - Joana Roche Part 2
Host Susie Tapley of MAST is once again in conversation with Joanna Roche. Joanna needs no introduction. She is the Executive Director of Maria Mitchelle, she is a mother, friend, sister, philanthropist, sound healer, and o...
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20:12
WellBeing - MAST - Joana Roche - MMA
Host Susie Tapley of MAST is joined by Joana Roche. I love this conversation with my friend Joanna Roche. Joanna is the Executive Director of the Maria Mitchell Association. She has extensive non profit and business ...
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19:58
WellBeing - MAST - Charity Grace Mofsen
Host Susie Tapley of MAST is joined by Charity Grace Mofsen. Charity is a photographer, astrologer, yogi, philanthropist, community activist and an all around great human. When I think of Charity, the word community comes t...
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20:14
WellBeing - MAST - Liz Nurse and Tyler Rice
Host Susie Tapley of MAST is joined with Liz Nurse and Tyler Rice. Liz and Tyler are the compassionate couple behind Breathe, a non-profit donation based healing arts studio in St. Thomas. Breathe offers yoga, breath...
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19:40
WellBeing - MAST - Santjes Oomen
Host Susie Tapley of MAST is joined with Santjes Oomen. Santjes is a Nantucket gem. She is an artist and Holistic Healing Practitioner. Her style of bodywork and art include Swedish massage, circulatory massage, deep tissue...
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19:47
WellBeing - MAST - Jasmine Takanikos of BrandHuman
Host Susie Tapley of MAST is joined with Jasmine Takanikos founder of BrandHuman, a business strategy firm focused on merging the gap between self, brand and business. She believes deeply that who w...
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19:53
WellBeing – Mast – TJ Grant
Host Susie Tapley of MAST is joined with TJ Grant. I’m excited to have this chat with my friend TJ Grant. TJ is a Nantucketer, an educator, a coach, a mentor, camp director, an incredible community member, friend and all around go...
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19:51
