Mind Over Masculinity
Let’s stop asking men to "man up" and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.
Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Episodes
49 episodes
Breakthrough Formula: Transform Your Mess into Your Message
Rob Wentz believes there's a formula for breakthrough—and he's living proof it works. After years of addiction, self-sabotage, and feeling utterly stuck in a painful divorce, Rob discovered a system that transformed his life and launched him in...
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29:59
Finding Your Pack: The Power of Brotherhood in Mental Health
Have you ever accomplished something impressive—crossed a finish line, hit a major goal—only to find the victory strangely hollow? Tyler Smith knows this feeling intimately. After conquering Ironman races and lifting challenges that would break...
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28:33
Purpose Beyond the Paycheck
The relentless pursuit of success often leaves us hollow, especially when we've followed all the prescribed steps to achievement. But what happens when the career advancement, financial stability, and picture-perfect family life still leave you...
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22:36
Showing Up: The Art of Authentic Presence
What does it truly mean to "show up" in your life? Not just making an appearance or going through the motions, but bringing your complete, authentic self to each moment?Bestselling author and TEDx speaker Marcy Axelrod joins Mind Over M...
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32:34
Healing From The Inside Out: How Digestive Health Transforms Men's Lives
Gut health forms the foundation of masculine vitality, yet most men ignore this crucial system until crisis strikes. In this raw conversation with holistic nutrition coach Brian Hardy, we uncover how digestive wellness directly impacts everythi...
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25:31
Breaking Free: From Medical Nightmare to Spiritual Liberation
Imagine carrying seven "incurable" conditions—bipolar disorder, multiple sclerosis, chronic migraines, arthritis—and being told by medical experts to accept a lifetime of pain and pills. Then imagine becoming completely free of all symptoms and...
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27:45
Breaking Through Macho Mentality: How Mental Health Transforms Physical Fitness
What happens when we start seeing fitness as more than just physical transformation? Coach Tarek, internationally renowned health expert and author of "Purpose Driven Movement," reveals the profound mind-body connection that shapes our wellbein...
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23:19
Masculinity Redefined: Male Access to Traditionally Female Spaces
What does gender equality really mean when we only see half the picture? In this thought-provoking conversation with Jack Kammer, we explore the uncomfortable truth about how our societal push for equality has fallen short by focusing almost ex...
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31:17
Uniting Your Inner Voices: A Path to Authentic Living - David Alan Brown
What happens when you prioritize peace at all costs? David Alan Brown discovered a surprising truth - that silencing emotional discomfort to maintain tranquility doesn't lead to fulfillment but to depression, which he describes not as sadness b...
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22:05
Men's Work Unveiled: How Embracing Emotions Creates Stronger Men - David Gilbert
David Gilbert's transformative journey from losing his father at age 11 to becoming what he calls a "modern-day alchemist" offers profound insights into authentic masculinity. On this episode of Mind Over Masculinity, Gilbert shares the emotion...
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27:10
The Five Mountains Every Man Must Climb to Achieve True Strength - Trea Drake
What does it mean to be a man in today's world? The answer lies not in choosing between strength or wisdom, aggression or calmness, but in mastering the delicate balance between them all. Enter the concept of the "balanced warrior" – someone wh...
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32:07
From Stress to Strength: Redefining Modern Masculinity with Tim Thomas
What does it truly mean to be a man today? This question launches a transformative conversation with Tim Thomas, special forces veteran and expert in mental resilience who has spent a decade transforming lives through pioneering wellness initia...
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31:35
Play as Medicine: Healing Beyond Surgery - Zander Phelps
What happens when we throw out society's rulebook on healing? Zander Phelps discovered something remarkable when faced with a hernia diagnosis – the power of play as medicine.Most would rush to surgery when diagnosed with an inguinal he...
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24:14
The Body-Mind Connection: How Fitness Saved a Rapper's Mental Health
The transformative power of physical movement reaches far beyond muscle growth and weight management—it can literally save lives. In this raw, vulnerable conversation with Brooklyn-based conscious rapper Rich Vision, we explore how fitness beca...
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32:25
Redefining Masculinity: The Power of Vulnerability and Connection - Nick Batchelder
Nick Batchelder doesn't mince words when addressing the suffocating pressure young men face to have their lives perfectly mapped out by their twenties. "If 40-year-olds feel it's unrealistic for them to have everything figured out, it's definit...
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21:17
Sustainable Landscapes Require Less Work Than You Think - Matthew Mehus
When Matthew Mehus was just three years old, he stood mesmerized by the magical transformation of seeds into plants on his family farm in Belgium. That childlike wonder evolved into a powerful mission to revolutionize how we design outdoor spac...
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46:43
From Soccer Dreams to Real Estate Empire: Jacopo Iasiello Journey to Success
Dr. Jacopo Iasiello journey from professional soccer player to real estate mogul offers a masterclass in resilience and reinvention. When a devastating injury at 17 ended his athletic career, rather than surrendering to circumstance, Jacopo Ias...
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22:29
Breaking the Mold: Redefining Masculinity - Mark Firehammer
Masculinity isn't something we're born with—it's something we're taught. But what if those teachings don't serve us? What would it take to break free?Mark Firehammer, co-creator of Feelness, joins us for a deeply personal exploration of...
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34:05
Redefining Masculinity Beyond the Dream - Brent
In a world where the traditional American dream often leaves many feeling unfulfilled, this episode invites you to explore a new definition of masculinity and purpose. Join us as we speak with Brent Dowland, who experienced a life-changing real...
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26:05
Breaking Free from Comfort: A Journey Into Growth - Shane Perry
Have you ever felt comfortably numb, stuck in a routine that doesn’t serve your higher aspirations? Join us for an insightful episode of Mind Over Masculinity where host Avik invites Shane Perry, an accomplished entrepreneur and achievement coa...
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25:37
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The Art of Chasing Dreams - Matt Drago
Join us for an insightful episode featuring actor and producer Matt Drago, as he dives into the intricacies of storytelling, resilience, and the artistic journey. From his early creative ambitions in Virginia to the dynamic theater scene in New...
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37:02
Hydrate for Health - Kyle Flynn
Are you aware of the quality of water you consume daily? Many believe hydration is just about volume, but in reality, the type of water matters immensely. In this compelling episode of Mind Over Masculinity, host Avik invites Kyle Flynn, a dedi...
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22:06
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Finding Your Purpose as a Man - Dean Graves
Dive into a compelling exploration of masculinity and spirituality with our special guest, Dean Graves, a spiritual teacher who brings over 20 years of experience in mental health and guidance. This episode encourages men to reflect on the esse...
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20:22
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Unlocking Your Subconscious: The Matrix of Limiting Beliefs - Dr. Alain Salas
Discover the transformative power of the subconscious mind in our latest episode! Join us as we explore the concept of limiting beliefs and how they shape every aspect of our lives—from mental health struggles to relationship challenges. Our gu...
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37:23
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