In this episode of Nosedive, we explore the complexities of being present in the moment. We talk about the challenges of mental distractions, the importance of connection, and various methods to cultivate mindfulness. Our conversation delves in...

In this episode, we explore the concept of 'Power of the Pivot,' discussing the importance of embracing change and flexibility in life. We share personal experiences and insights on navigating fear, self-awareness, and the cyclical nature of li...

This episode is all about exploring the world of coaching, discussing its significance in personal development and tips on what to look for in your search. We share personal experiences with coaching, emphasizing the importance of transparency,...

In this episode of Nosedive, we embrace the fresh energy Spring brings to sober curiosity and personal growth. This is a time to renew and re-set intentions, realizing there is a ripple effect happening when we inspire others through change. We...

Socializing alcohol free can be daunting, in this episode, we tackle the challenges and strategies of socializing alcohol-free. We explore the fear of rejection, the stigma surrounding sobriety, and the importance of preparation and confidence ...

In this conversation, we explore the challenges and strategies of traveling alcohol-free. We share personal experiences, discuss the emotional aspects of navigating social situations without alcohol, and provide practical tips for maintaining m...

In this episode of Nosedive, we delve into the cultural movement of sober curiosity, exploring its significance across generations and its impact on personal health and social dynamics. We discuss the growing trend of reduced alcohol consumptio...

In this episode we explore the theme of using winter months as an opportunity for self-discovery, particularly in the context of sober curiosity. We discuss the challenges of boredom, the importance of community support, and the role of creativ...

Welcome Nosedive Episode #2, where we dive deep into Renee's journey of sober curiosity and the powerful transformation that comes with rethinking our relationship with alcohol. Join us as we explore how alcohol was once Renee's core part of he...

In this inspiring and heartfelt episode, we chat with Mara about her journey into sober curiosity and the clarity she discovered along the way. Growing up in a home impacted by substance abuse, her path wasn’t straightforward, but her explorati...