Nosedive
Nosedive is a raw, honest personal growth podcast about redefining success, breaking old habits, and choosing a life outside the status quo. What’s up guys, we’re Mara & Renée, your hosts, guides, and the friends you call at 2am when life is messy, confusing, or straight-up overwhelming.
A nosedive isn’t failure, it’s choosing to lean in, embrace discomfort, and live boldly.
🎙️ New episodes drop every other week
📩 Subscribe for real conversations on growth, mindset, purpose, and becoming who you’re meant to be.
Keywords: personal growth podcast, redefining success, real life stories, burnout recovery, sobriety journey, mindset podcast, identity shifts, life transitions
Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice. We are not licensed medical or mental health professionals.
Episodes
27 episodes
Healing Addiction & Finding Peace of Mind with Coach Andrew Adams
In this episode of Nosedive, Andrew Adams shares his transformative journey from a strict religious upbringing to becoming a high-impact speaker and coach. He opens up about overcoming addiction, finding peace of mind, and the power of self-lov...
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Season 2
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Episode 27
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1:07:36
Play, Purpose & Sober Curiosity: From Restaurant Life to Building Mad Flora with Lauren McGurrin
In this week's episode, we talk about sober curiosity, the non-alcoholic beverage space and how to build a non-alcoholic brand! We sit down with Lauren McGurrin who shares her journey from working in high-profile restaurants to becoming a food ...
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Season 2
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Episode 26
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54:38
Leaving Corporate Life: Finding Clarity as Creators in 2026
Welcome to 2026! Renée left corporate to become a full-time creator (lowest bank account ever, highest life satisfaction), and Mara moved to the Florida Keys. In this season premiere, we're getting real about what entrepreneurship actually look...
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Season 2
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Episode 25
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52:35
Breaking Barriers: How Bryttany Hyde Built The Little Sober Bar & Disrupted the Events Industry
In this episode of Nosedive, Renée and Mara sit down with Brittany Hyde, founder and owner of The Little Sober Bar! They chat about her journey into an alcohol free lifestyle and the creation of a community-focused mobile bar that offers non-al...
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Season 1
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Episode 24
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1:03:44
From Corporate Burnout to THC Beverages: Tom Eddleston on Building Fabric & Choosing Your Hard
In this episode of Nosedive, Tom Eddleston shares his journey from the corporate world to entrepreneurship, focusing on his experiences in the non-alcoholic bev space with his company he co-founded, Fabric. We talk about the impact ...
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Season 1
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Episode 23
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1:06:49
From Surfing Alone to Leading a Movement: How She's On Edge Built Charleston's Women-Only Surf & Skate Collective
In this episode of Nosedive, we sit down with Liz Wolfe and Nadia Klincewicz, co-founders of She's On Edge, a women's surf and skate collective transforming Charleston's third space community.Discover how two women created inclusive surf...
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Season 1
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Episode 22
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1:06:45
Bitch Slapped into Clarity: How Mushrooms & Mindset Changed Brand Guru Courtney Johnson's Life Overnight
WELCOME BACK peeps! On this episode of Nosedive, we chat with Courtney Johnson, THE personal brand educator and entrepreneur, about the importance of embracing one's uniqueness and overcoming the fear of being seen online. We talk about the pow...
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Season 1
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Episode 21
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50:10
3 years, 30 miles & 1 WICKED time: Our Adventure Through the NYC Boroughs
Two Southern Belles take on the Boroughs of NYC!We just got back from the most magical trip to New York City, and holy synchronicities, ya'll! Between figuring out the subway (a genuine miracle & who knew Renée was such a direction m...
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Season 1
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Episode 20
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47:26
Rewriting Masculinity: Veteran creative Stan Lake on War, Wilderness & Writing Your Truth
We're honored to talk with Stan Lake, veteran, writer, photographer, and author of “A Toad in a Glass Jar,” a collection of poems illustrating the intersection betwee...
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Season 1
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Episode 19
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46:29
The Unspoken Side of Success: Karolina's Bold Path
NOSEDIVE has our FIRST GUEST! We're so stoked to have this enlightening conversation with Karolina Rzadkowolska, alcohol-free empowerment coach, best selling author of Euphoric Ditch Alcohol and Gain a Happier More Confident You, Po...
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Season 1
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Episode 18
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43:53
Gut Feeling or Overthinking? Spotting Intuition vs Anxiety
Happy September everyone! We are officially in the 'ber months. Sick. Thank you again to listeners for your support! Please like, subscribe and share this episode to anyone you think could benefit. In this episode, we di...
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Season 1
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Episode 17
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36:44
Cali Sober? Straight Edge? ...Grey Area?
*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*In this episode, we dive into different categori...
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Season 1
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Episode 16
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29:50
The Moon Made Me Do It!
In this episode, we are talking about the FULL MOON, how it pushes us to take aligned action and of course the journey of self-discovery. Our energy shifts so much during full moons, we can all feel it, and it's usually a time where we embrace ...
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Season 1
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Episode 15
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35:54
Moderation vs. Alcohol Free, Who Wins?
We all win! In this episode of Nosedive, we explain the complexities of moderation versus sobriety, exploring the gray area of drinking, and how everyone really wins here when you begin assessing overall health, wellness, and growth. Inclusivit...
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Season 1
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Episode 14
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38:49
Corporate Girls Just Want to Have Fun!
Helllooo Nosedivers - in this episode, we explore the pressures of corporate culture, particularly around unhealthy behaviors in the workplace and social dynamics. We share our personal experiences transitioning from college to the corporate wo...
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Season 1
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Episode 13
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40:34
Hungover Hoochies
In this episode, we open up about our hungover hoochie days—spilling the highs, lows, and all the chaotic fun (and fallout) that comes with overdoing it on the drinks. From messy nights to moments of clarity, we reflect on how drinking has shap...
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Season 1
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Episode 12
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36:24
Be a Poser, Not a People Pleaser
In this weeks' episode we ask you to be a poser ok?! We reflect on our recent alcohol-free weekend together, volume 2, exploring personal growth, creativity, and the challenges of navigating social situations without alcohol. We explain how to ...
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Season 1
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Episode 11
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35:07
Live Life in the Moment! Um, but how?
In this episode of Nosedive, we explore the complexities of being present in the moment. We talk about the challenges of mental distractions, the importance of connection, and various methods to cultivate mindfulness. Our conversation delves in...
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Season 1
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Episode 10
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29:46
Power of the Pivot
In this episode, we explore the concept of 'Power of the Pivot,' discussing the importance of embracing change and flexibility in life. We share personal experiences and insights on navigating fear, self-awareness, and the cyclical nature of li...
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Season 1
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Episode 9
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28:50
What is a Coach and How to Find One!
This episode is all about exploring the world of coaching, discussing its significance in personal development and tips on what to look for in your search. We share personal experiences with coaching, emphasizing the importance of transparency,...
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Season 1
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Episode 8
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32:24
Bloom without the Booze: Using Spring Energy for Sober Curiosity
In this episode of Nosedive, we embrace the fresh energy Spring brings to sober curiosity and personal growth. This is a time to renew and re-set intentions, realizing there is a ripple effect happening when we inspire others through change. We...
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Season 1
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Episode 7
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31:17
Socializing Confidently WITHOUT the Booze
Socializing alcohol free can be daunting, in this episode, we tackle the challenges and strategies of socializing alcohol-free. We explore the fear of rejection, the stigma surrounding sobriety, and the importance of preparation and confidence ...
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Season 1
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Episode 6
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33:26
How to Travel Soberish
In this conversation, we explore the challenges and strategies of traveling alcohol-free. We share personal experiences, discuss the emotional aspects of navigating social situations without alcohol, and provide practical tips for maintaining m...
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Season 1
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Episode 5
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32:07
This is NOT a Trend; This is a MOVEMENT
In this episode of Nosedive, we delve into the cultural movement of sober curiosity, exploring its significance across generations and its impact on personal health and social dynamics. We discuss the growing trend of reduced alcohol consumptio...
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Season 1
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Episode 4
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34:28
How to use Boredom to Generate Creativity
In this episode we explore the theme of using winter months as an opportunity for self-discovery, particularly in the context of sober curiosity. We discuss the challenges of boredom, the importance of community support, and the role of creativ...
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Season 1
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Episode 3
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36:15