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Bits and Boobs
Ever wished someone would just say the rogue, messy thoughts that bounce around your head after a cancer diagnosis out loud? That’s us.
We’re Dakota Middleby and Bianca Innes, your hosts of Bits and Boobs, a podcast that’s anything but your average cancer story. Think raw chats, WTF moments, rogue thoughts, and the kind of unfiltered honesty we all crave but rarely hear...
This is your space for the bits that make you, break you, and rebuild you - wrapped up in laughs, tears, and way too many “same” moments.
Join us as we say the things no one else will (but you’ve 100% thought).
🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast
✨ Connect with us: @dakotamiddleby & @biancainnes
Episodes
13 episodes
12. The update we never imagined we’d have to share
After an incredible October filled with powerful conversations for Breast Cancer Awareness Month, Dakota and Bianca are sitting down for an honest life update.In this raw and emotional episode, the girls open up about grief, loss, resili...
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39:37
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11. Atiyya | LSKD: Raising awareness, one bra and collection at a time <3
This week we’re joined by Atiyya from LSKD - the Aussie activewear brand doing so much more than just making you look good 💪💗Atiya shares how LSKD’s partnership with the National Breast Cancer Foundation has grown over the ...
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21:48
10. Married, miscarriage, and cancer, the year that everything changed for Tessa
At 29, Tessa’s world flipped overnight. She was planning her future - newly married, dreaming of motherhood and then… a lump. What followed was a whirlwind no one prepares you for: a miscarriage of two little bubs, chemo, and fear....
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48:53
9. The cancer came back, but so did she! Emily Harrison-Suhr
5 years ago, at just 26, Emily found a lump in the shower. What followed was a stage 3 diagnosis, months of chemo, and later, the news no one ever wants to hear, it’s back, and it’s metastatic.In this episode, Emily shares what life rea...
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38:38
8. When the big C arrives at 38 years old. From School runs to chemo with Claire
Kicking off Breast Cancer Awareness Month with a story that will stay with you.Claire, a 38-year-old beautiful mother of two, joins us to share the raw, real journey from finding a lump to navigating diagnosis, chemo, and motherhood thro...
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37:46
7. Letters I wish I could have sent myself before the mess..
This week, Dakota sits down solo to share the advice she wishes she could give her pre-diagnosis self. From the shock of hearing the words “you have cancer” to navigating appointments, treatment side effects, emotions, and relationship...
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19:45
6. Jess Armstrong: From chemo skin to self-love, FUCA was born
We apologise for a few glitches in this episode! Thanks for bearing with us! <3When breast cancer left Jess Armstrong’s skin raw and reactive, she decided to flip the script. What started as a desperate hunt for products she could act...
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30:25
5. Drains, pain meds & proud moments two weeks on
Two weeks after her mastectomy, Dakota sits down with Bianca to unpack the part of recovery most people don’t talk about: drains that snag, sleep that won’t come, pain meds you think you won’t need (then absolutely do), and the odd reality of a...
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Season 1
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Episode 5
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42:10
4. 2 and a half tits between us - Mastectomy and Lumpectomy
In this raw and unfiltered episode of Bits & Boobs, Bianca and Dakota open up about the surgeries that changed their lives—mastectomy and lumpectomy. From the emotional weight of writing a “goodbye letter” to your breast, to the pr...
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Season 1
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Episode 4
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1:00:08
3. Products we wish knew + boob hotline Q's and gifts that actually help
In this episode, we share the products, tips, and thoughtful gestures that made a real difference during treatment. From the skincare we wish we’d known about earlier, to honest conversations about intimacy and comfort, and the kinds of gifts t...
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Season 1
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Episode 3
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44:23
2. Dude, where's my hair?!
Strap in for a real, raw, and a unexpectedly hilarious deep-dive into one of the most confronting parts of cancer treatment: saying goodbye to your hair (and brows... and lashes... yep, those too).In this episode, Bianca and Dakota share...
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Season 1
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Episode 2
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44:51
1. They said we were too young for that?!
Join hosts Dakota and Bianca as they open up about being diagnosed with breast cancer in their 20s — the shock, the emotional chaos, and why early checks matter; regardless of your age. From identity loss to the power of shared expe...
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Season 1
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Episode 1
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47:34