The Positive Growth Doctor Podcast
Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
Episodes
12 episodes
Change as a Catalyst: 4 Tips for Empowering Women to Succeed
🌟 Empowerment Alert! 🌟Ladies, it's time to embrace change and let it fuel your journey to empowerment! 🚀 Join us in our latest episode where we explore how to harness the power of change to become stronger, more confident, and ...
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Season 1
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Episode 12
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13:58
Breaking Free: The Comparison Detox for Women
🌟 New Podcast Alert! 🌟 Are you ready to break free from the chains of comparison? Join us this week on The Positive Growth Doctor Podcast as we explore the journey of detoxing from comparison. Let's embrace our unique paths and celebra...
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Season 1
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Episode 11
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13:31
Embrace Your Worth: 5 Strategies for Women
🌟 New Podcast Alert! 🌟 This week, we're diving into the internal shifts women need to make to truly embrace their success. If you've ever felt undeserving of your achievements, this episode is for you! Join our "Deserve to Thrive" Challenge ...
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Season 1
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Episode 10
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15:12
The Perfectionism Trap: 3 Ways to Pivot with Intention
🌟 New Episode Alert! 🎙️ Are you trapped by perfectionism, self-doubt, or constant comparison? This week, we dive into 3 powerful ways to silence negativity and make positive shifts in perspective. Join the #SilenceTheNegativityChallenge an...
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Season 1
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Episode 9
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12:11
Breaking Through the Success Paradox: Intentional Strategies for Women
🌟 New Podcast Episode Alert! 🌟Are you a successful woman who still encounters moments of self-doubt? You're not alone! This week, we dive into the "Success Paradox" and explore how mindset and intentiona...
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Season 1
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Episode 8
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11:11
The Empowerment Blueprint: Shattering Strongholds That Keep High-Achieving Stuck
🌟 New Podcast Alert! 🌟Struggling with self-doubt and perfectionism? You're not alone. In our latest episode, we uncover the strongholds that keep high-achieving women from recognizing their true worth. 🎧💪🔍 Discove...
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Season 1
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Episode 7
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13:24
Unleashing Potential: A Journey from Early Challenges to Resilience for High-Achieving Women
Are you a high-achieving woman struggling with self-doubt and stress? You're not alone. In this week's episode, I dive deep into the origins of self-doubt in successful women from challenging backgrounds and share my personal jo...
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Season 1
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Episode 6
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19:10
Reset and Rise: Women Overcoming Stress and Self-Doubt
🚀 New Podcast Episode Alert! 🚀 Have you ever felt the sting of self-doubt fueled by high stress and burnout? You're not alone. In our latest episode, we dive deep into how these experiences shape our mindset and how we can overc...
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Season 1
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Episode 5
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18:53
Breaking Chains: Empowering Women Through Adversity
🌟🎧 Episode 4 Alert! 🌟Ladies, ever feel like you're stuck in a cycle of pain and self-doubt? 🤔 You're not alone. In this episode of the Positive Growth Doctor Podcast, we dive deep into how significant pain points can transform ...
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Season 1
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Episode 4
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13:03
Harnessing Tough Emotions: 3 Strategies for Inner Peace and Personal Growth for Women
Welcome to another episode of the The Positive Growth Doctor Podcast®! I am your host, Dr. Christina Wilson. Emotions are universal. We all have them even if we’re told they seem icky or dirty. Emotions are actually normal...
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Season 1
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Episode 3
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12:47
Strategies for Women to Successfully Foster Emotional Resilience
Welcome to the The Positive Growth Doctor Podcast®! I am your host, Dr. Christina Wilson. I have a question for you. Ready? If you could go back to high school, would you? It’s not a trick question.For some, ...
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Season 1
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Episode 2
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13:38
How Women Can Crush Self-Doubt and Use Their Authentic Selves to Thrive on Their Life Journey
I thought that I would devote this first episode to diving into some of the things that women often experience that causes them to feel stuck in their journey as a woman. It is something that women deal with often. <...
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Season 1
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Episode 1
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18:55
