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The Tony Bova Show
The Tony Bova Show is where ambitious men come to get honest about discipline, meaning, purpose, and what it takes to build a life that actually matters. These are real, unfiltered conversations about leveling up, cutting through the noise, and becoming the strongest, most impactful version of yourself. If you’re a high-performer who’s tired of feeling stuck, distracted, or under-built, this is the place you come to reconnect with who you are and who the hell you’re meant to become.
Episodes
10 episodes
How To Never Be Manipulated Again | E010 - The Tony Bova Show
In this episode of The Tony Bova Show, Tony speaks directly to the man who feels the quiet pressure of being pulled into decisions that never sat right, reflecting on how emotional manipulation weaves itself into daily interactions. He offers a...
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Episode 10
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9:42
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I’m 41. If you are in your 20’s or 30’s, Watch This | E09 - The Tony Bova Show
In this episode of The Tony Bova Show, Tony speaks directly to the man who is still early in the arc and feels the quiet pressure of time, reflecting on two decades marked by failure, divorce, shame, growth, discipline, and resilience, recogniz...
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Season 1
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Episode 9
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8:04
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Surviving A Breakup: Your Ultimate 12-Step Guide For Men Only (No B.S.)
In this episode of The Tony Bova Show, Tony speaks directly to the man who is sitting in the middle of a breakup that feels unbearable, the kind of pain that makes you question how you got here after everything you thought you had already worke...
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Episode 8
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16:34
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I Wouldn't Have Cheated If I Knew THIS...
In this episode of The Tony Bova Show, Tony speaks directly to the man who feels pulled between loyalty and longing, control and desire, and he reflects on the season of his life where cheating felt inevitable, the aftermath that stripped away ...
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Episode 7
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14:30
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How High-Performing Men Misuse Words
In this episode of The Tony Bova Show, Tony speaks directly to the man who has mistaken silence for rejection and explanation for strength, and he walks through how silence became one of the most powerful tools he ever learned to use. Tony shar...
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8:37
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What No One Tells You About Growth and Loneliness
In this episode of The Tony Bova Show, Tony speaks directly to the man who’s chasing growth but quietly discovering how isolating it becomes when you stop living on autopilot. He walks you through the chapters no one glamorizes: the breakdowns,...
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10:26
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The 3 Skills That Separate Rare Men From Everyone Else
In this episode of The Tony Bova Show, Tony breaks down the unfair advantage almost no man is being taught right now, and why mastering it quietly makes you one of the rarest men on the planet. Speaking directly to the man who feels driven yet ...
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Episode 4
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15:09
Men Lose Respect the Moment They Stop Owning This
This episode is about the risk most men avoid and the cost of playing it safe. I share a real moment early in my relationship where I chose truth over comfort, and why that decision created more respect, safety, and trust instead of less. We br...
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Episode 3
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12:54
The Toxic Relationship Cycle of Doom (and How to Stop It)
In this episode, I share the breakup that cracked me open — the one that forced me to sit with myself, face my patterns, and finally stop repeating the same story in every relationship. I walk you through the moment everything collapsed, the pa...
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Episode 2
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12:12
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