Unc Talk Podcast
“Empowering Uncles and Inspiring Nephews” This is real talk for uncles and providing the roadmap for the nephews.
Episodes
16 episodes
Ep 16 Black Mental Health: Man Up, Process, and Let Go
Chapter Breakdown00:00 - 01:25: Handling Technical Difficulties: The speakers discuss managing emotional intelligence and internalizing blame when technical issues occur during recording.101:26 - 04:36: Corpor...
Ep15 The Health Gap: A1C Wake-Ups, Mental Breakthroughs, and Building Your Life Like an iPhone
Chapter List00:00 - Introduction and welcome to Part 2 of the physical health talk in Austin.01:36 - Discussing the physical toll of traveling through Latin America and getting back into the gym.05:18 - Navigating diet discipline, e...
Ep 14. In Your 40s? Do the Scary Thing: Uncles Talk Layoffs, Pushups & Pivots
0:00 Cold Open — "Mr. Get-A-Job" Got Laid Off0:25 Welcome to Unc Talk: Health & Wellness Series Begins2:08 Live from Austin at Park House Studio4:13 How the Podcast Has Changed Us6:00 Brotherhoo...
Ep 13 Money Talks: Exploring Financial Trauma
Chapters00:00 The Importance of Money Management03:05 Cultural Influences on Financial Habits06:05 Learning About Money: Family vs. School09:08 Conversations Around Money: Breaking the Taboo12:00 Personal Experiences Sha...
Ep 12 Are You Doom Scrolling???
Chapters00:00 Exploring New Formats and Experiences02:45 The Impact of Social Media on Daily Life05:31 Doom Scrolling and Digital Loneliness11:51 The Effects of Phone Addiction16:26 Navigating Boredom and Creativity1...
Ep 11 John Wick Or James Bond
We start with a high-stakes movie debate that turns into a real talk on strategy, tradeoffs, and what makes someone truly dangerous. The energy shifts into everyday leadership as we break down car maintenance basics, teaching kids practical ski...
Ep 10 Are You Really Listening?? Communication and Vulnerability in Relationships
SummaryThis episode features a deep and candid conversation about mental health, childhood trauma, relationships, and personal growth among Black men. The hosts share personal experiences with therapy, coping mechanisms, and the importa...
Ep 9. How Asking Simple Questions Can Save Your Relationship From Resentment
Timestamps:00:00 - Mastering the art of authentic communication in relationships02:17 - Why clarity in words — especially “love” — matters more than you think04:34 - The cultural challenges of code switching and being true to yourse...
Ep 8 Unlocking the Secrets to Lasting Love: Insights from Todd Malloy
Chapters00:00 Introduction to the UnTalk Podcast and Guest Introduction02:56 Todd Malloy's Journey to Becoming a Therapist06:11 The Importance of Addressing Sexuality in Relationships09:08 The Impact of Early Exposure to Por...
Ep 7 The Unfiltered Truth About Men, Money, and Relationships
SummaryThis episode features a candid panel discussion among three men sharing their experiences and insights on love, money, relationships, and personal growth. They explore the pressures of financial responsibility, the importan...
Ep 6 Stop Following "Traditional" Relationship Rules
Chapters00:00 Navigating Change and Livelihoods03:13 Family Dynamics and Responsibilities06:02 Reflections on Loss and Legacy11:39 Lessons from a Measured Life14:33 Embracing Change and Emotional Resilience20:37 Shif...
Ep 5 The Birds and the Bees Talk
Chapters00:00 The Disconnect in Connection00:31 The Beautiful Mouse Theory03:21 The Role of Legacy in Society06:31 Navigating Modern Relationships09:29 The Birds and the Bees Talk18:17 The Impact of Relationships on ...
Ep 4 The Weight of Responsibility
SummaryThe conversation explores various themes including culinary preferences influenced by culture, community engagement through events, career transitions, creative expression in anime, the wonders of astronomy, and reflections on li...
Ep 3 Invest in Your Soul
SummaryThis conversation explores the journey of navigating life choices, from college decisions to career paths, emphasizing the importance of understanding one's locus of control, the role of support systems, and t...
Ep 2 Allow Us to Reintroduce Ourselves: The Power of Perspective
SummaryThis conversation explores the importance of community, mentorship, and personal growth among men, particularly focusing on the role of uncles in guiding younger generations. The speakers reflect on their expe...