Emanate Love with Emily
Welcome to Emanate Love. Together, we become the difference from the inside out. My work is based on over 40 years of experience, navigating, and winning faster with differences. If you need help navigating difference you have come to the right place! It’s not about being perfect or using a label- we don’t need that kind of limiting language.
My education was achieved at both Boston University (Bachelors) and the University of Southern California (Masters in Social Work). I was fortunate to compete on several teams while at Boston university and I achieved a full athletic scholarship that helped me pay for school.
Episodes
20 episodes
Tame Insecurity with this Solution
Everyone wants to feel more confident. Join me as I unpack my insecurity and share the solution for winning more when you feel like you lost.
Gifts… What are Yours?
Everyone has gifts … or at least 1 gift. Emanate Love creates bridges of love with all of our gifts to help us build clarity and move forward. Come discover your new gift or re-discover an old one. Together we build cl...
Real Love is Power with these 3 Ingredients
Welcome back sunshine! This week we learn about real love. The 3 ingredients that make something real love and how to create permanent neural change for ourselves with love. Join me as I share a story about Fonts Point- a beautiful...
Tame your worries with a worry wheel
Good afternoon Sunshine! Are you overwhelmed with worries? Use the worry wheel to navigate this transition that is causing you pain. There are worries we can control but many worries we can’t control. Creating your own worry...
The Bikini in the Backyard
Good afternoon Sunshine! Join me as I share the bikini in the backyard story and the trouble train. If you need more love in your life, you have come to the right place. My experiential approach to learning begins with encou...
Unlocking Inner Healing Through Lymphatic Flow with Annette
Annette is a lymphatic massage professional who believes that through her touch and loving massage, true healing and freedom emerge on your wellness path. In this episode, she breaks down lymphatic flow, interstitial fluid...
Your Voice is a Present
Your voice is a present so when was the last time you used it to make a phone call to someone you care about? Maybe there was a time someone called you just to say hi and it made you feel awesome. There is science behind tha...
Nervous? Try Grounding Hands...The Everywhere Solution
More real estate is devoted to our hands than our feet in our brains so let's use it! Come with me as I explore different coping skills that use this easily accessible approach. Grounding hands are neurologically more supported than our feet so...
No Wing Person? Use Your Wings Sunshine, and Fly Solo
Good morning Sunshine! Sometimes our wing people get sick or can't make it at the last minute. Sometimes an opportunity to meet new people comes out of nowhere and you get to respond with your power. Choosing to say yes when it woul...
Respond to Grief (previously recorded Memorial Day 5/25/26)
Memorial Day is a time to reflect and give respect to all that have sacrificed for our country. Honoring loved ones that have passed on is a process. Join me with 2 guests that have helped me move forward with clarity in my loss...
Love is Time Sensitive: Act Now
Good afternoon, sunshine. Please meet Michelle on this short yet URGENT episode where she shares about Just Gather (a volunteer women-led nonprofit organization) and how your help matters. Please join me to support "Love Is giving d...
Glitter is my Secret Power
Have you ever needed to cope with stress? Maybe there is a conflict in your life you would like to resolve? If you need more clarity, you have come to the right place. My specialty is glitter and I help people manage it even when it feels impos...
Progress Your Ball Forward with guest Steve Dexter
Today we talk with Steve Dexter who helps us learn to progress the ball forward even if we fall. In fact, if we fall right - we can survive any fall and still win. Despite his seemingly perfect height, presence, and national real estate success...
Instant Change in Stress Alley
Do you want more happiness? Is this moment feeling really tough for you because of pain and stress? You have come to the right place. In this episode I talk about choosing this moment and the power it gives us to move forward when we stop and m...
How to get Instant Change with Fear: M.A.P it and Win!
Being afraid is human, but letting it hold you back from things that are good for you can be a problem. In this episode, come with me as I explain one part of my "M.A.P. It" Program. This episode looks at fear, gives it a container, and shows u...
Is it always your fault? Use my "Punch of Power" and win more!
In this episode, we begin with a short story about one of my favorite actresses (Bette Midler) in the city of Laguna Beach. She demonstrates how to protect what she needs and win. Next, I present my 2 step "Power Punch" everyone needs to win th...
Fearful conversations? Win more with this key strategy
Having conversations when we are scared is not ideal but you are sure to win more with this key strategy. Emily introduces S.O.S. (strong or stress) breaths at the beginning of this episode. This calming tool is sure to help s...
Insecure? Establish a sense of safety and win
EMANATE LOVE PODCAST- What is it? Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. Build a tougher mindset and shift your negative ...
Do you feel invisible? Emanate Love navigates wins that aren't linear.
Thank you for coming to the Emanate Love with Emily podcast. Today I outline the structure of the podcast moving forward and the topics we will address. The challenges many of us face require solutions that are not linear. Stop thin...