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Lucky In Love with Kari Hoskins
Welcome to Lucky in Love with Kari Hoskins, M.A., Certified Relationship Coach.
This is the show where we tell the messy truth about relationships.
Because most relationships don’t end in one dramatic moment. They fade out slowly… from the conversations that never happen, the hurts that don’t get repaired, and the distance that becomes normal.
Lucky in Love is where we stop tiptoeing and start talking. We'll name the patterns that are keeping you stuck and get practical tools and guidance you can use immediately to plus guest experts and real conversations.
infidelity, rebuilding trust, mismatched desire, sex and intimacy issues, resentment, emotional shutdown, conflict loops, communication and heartbreak.
If you’re ready to feel lucky in love, you’re in the right place.
Episodes
39 episodes
Episode 38: The One Thing All Divorces Have In Common
In this episode of Lucky in Love, I’m talking about the one thing almost every divorce has in common—and it’s not what most people assume.Most marriages don’t end because of one dramatic moment. They end because of tiny turning points—sm...
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Season 2
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Episode 38
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11:58
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Episode 37: How To Stop Having Rehashing Conversations With Your Anxious Partner
Is your partner a chronic worrier or do they struggle with anxiety? In this episode of 'Lucky in Love', we discusses the often overlooked impact of anxiety on relationships. I emphasize that anxiety affects not only the individual b...
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Season 2
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Episode 37
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21:16
Episode 36: Why You Pick Fights You Don't Really Want
Have you ever led with sarcasm instead of just saying what you wanted or needed? Started a fight you didn’t really want by asking a question you already knew the answer to— just to prove a point?Or began the conversa...
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Season 2
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Episode 36
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17:35
Episode 35: The Secret To Mindblowing Sex in Long Term Relationships
Do you have a mind-blowing sex life? Do you want one?In this episode, we are talking about common problems couples struggle with when it comes to sex. We’ll talk about pressure, resentment, desire gaps, and the quiet p...
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35:45
Episode 34: Is My Partner Unhappy? Warning Signs.
In this episode of Lucky in Love, I'm breaking down the sneaky, often-missed signs your partner is unhappy in your relationship—even if you feel fine. I explain how mismatched expectations, unresolved ...
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Season 2
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Episode 34
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15:32
Episode 33: My Partner Says They're Unhappy. Now What?
When your significant other says, “I’m unhappy,” it can feel like a gut punch. In this episode, I break down exactly how to respond—without panicking, dismissing, or scrambling. Learn the three-step framework: take it seriously, get curious ...
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10:12
Episode 32: More Date Nights Won't Save Your Marriage-- Here's Why...
I’m sure you’ve heard it: “You two just need more date nights.” It’s well-intentioned advice, but when a marriage or relationship is struggling, it can actually make things worse.In this episode of Lucky in Love, I’m br...
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Season 2
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Episode 32
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12:42
Episode 31: How To Use Both/And Thinking To Change Your Relationship
Have you ever been stuck in gridlock with your partner or spouse? Unable to find a solution you can both agree on? Instead of getting stuck in right-vs-wrong battles, I teach you how a simple mindset shift allows you to ho...
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15:10
Ep 30: 7 Little Phrases That Can Blow Up Your Arguments (And What To Say Instead)
In this episode of Lucky in Love, I'm counting down the 7 little phrases that can blow up your arguments—and what to say instead. These may seem small in the moment, but they either escalate conflict or chip away at your c...
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Season 2
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Episode 30
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15:08
Ep 29: What To Do When Your Partner Is Triggered
Accidentally push your partner’s buttons? You’re not alone. In this episode of Lucky in Love, I share what to do (and not do) when your partner or spouse is triggered, why button-pushing damages trust and intimacy, and ho...
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Season 2
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Episode 29
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8:13
Ep 28: How To NOT Blow Up A Conversation When You're Feeling Triggered
Do you lose your sh*t when your partner says or does something that triggers you? Yep, the struggle is real. In this episode we talk about my 3 step process of keeping your cool when your partner hits a nerve. You'll learn why certain words, to...
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Season 2
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Episode 28
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17:05
Ep 27: 5 Phrases That Will Draw Your Partner Closer To You
If you're tired of walking on egg shells. If you are feeling disconnected or you simply want a stronger connection this episode is for you. These phrases can create powerful shifts in how connected your partner feels to you. These are everyday ...
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Season 2
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Episode 27
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17:25
Episode 26: Signs You've Fallen Into the Mind-Reading Trap
Feeling misunderstood in your relationship? You might be falling into the mind- reading trap—expecting your partner to know what you need without saying a word. In this episode, we uncover three signs you've fallen into this trap, a...
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Season 2
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Episode 26
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16:14
Ep 25: How To Say Something Better So Your Partner Actually Hears You
You’re not crazy—sometimes it really does feel like your partner isn’t hearing you. But what if the problem isn’t what you’re saying... it’s how you’re saying it?In this episode, Kari breaks down the art of reframing—how to say the same...
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Season 2
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Episode 25
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17:12
Ep 24: What To Do After An Argument
Every couple argues—but what really matters is what happens after. In this episode, we explore the power of repair rituals: those small, intentional gestures that help you reconnect after a fight. Whether it’s a hug, a note, or ...
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Season 2
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Episode 24
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15:32
Ep 23 Are You In A Relationship Rut? Why It's Important & What You Can Do About It
Is your relationship starting to feel a little…meh?You’re not alone—and it’s not a sign you married the wrong person. It is a sign that you might be stuck in a relationship rut.In this episode, we're talking about what really causes...
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Season 2
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Episode 23
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9:34
Episode 22: How To Calm Down When You're Feeling Triggered
In this episode, we’re talking about what actually happens in your body when you get emotionally triggered—and why it becomes so hard to stay calm and present in the heat of a disagreement. Kari breaks down what it means to become d...
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11:05
Episode 21: Can This Relationship Be Saved? 3 Questions to Ask Yourself
In this episode we talk about how to the tell the difference between a relationship that can be saved and one that probably can't. I share with you 3 questions to ask yourself if you're feeling stuck and unsure if your marriage is fixable. ...
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Season 2
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Episode 21
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21:43
Episode 20: What To Do When Your Spouse Shuts You Out
In this episode, Kari Hoskins tackles one of the most maddening relationship dynamics: what to do when your partner completely shuts down and refuses to communicate—a pattern known as stonewalling. Kari breaks down why people stonewall (spoiler...
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Season 2
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Episode 20
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18:37
Episode 19: Think It. Feel It. Ruin It: How Your Brain Might Be Sabotaging Your Relationship
In this episode of Lucky in Love, we’re diving deep into the sneaky world of self-fulfilling prophecies in relationships. Ever feel disconnected from your partner and then catch yourself acting distant too? That’s not just a mood—it’s your brai...
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Season 2
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Episode 19
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13:03
Episode 18: How to Create Relationship Rituals that Prevent 'Roommate Syndrome'
Rituals aren’t just routines—they are powerful ways to deepen connection and strengthen your relationship. In this episode of Lucky in Love, Kari shares how simple, intentional rituals can prevent “roommate syndrome,” enhance intimacy, and even...
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Season 2
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Episode 18
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15:29
Episode 17: 8 Signs Your Relationship is in Trouble—And How to Fix It
In this episode of Lucky in Love, we're diving into a crucial but often overlooked topic: the early warning signs that your relationship might be heading toward trouble. I’ll walk you through eight telltale signs of emotional disconnec...
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Season 2
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Episode 17
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14:09
Episode 16 How to Handle Your Partner's Anger: Key Do's and Don'ts
In this podcast episode, Kari Hoskins discusses practical strategies for dealing with a partner or spouse’s anger in a relationship. She provides five essential dos and don’ts, offering advice on how to maintain calm, avoid escalating situa...
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Season 2
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Episode 16
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19:18
Episode 15: Why 'Would I Be Happier If We Broke Up?' Is the Wrong Question to Ask in Your Relationship
n this episode, Kari Hoskins tackles a common dilemma many face in relationships: the thought that breaking up might be the key to happiness. She argues that this mindset often leads to confusion and overlooks the more essential question to ask...
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20:41
Episode 14: How Many of the 6 Essential Relationship Skills Do You Have?
In this episode of Lucky in Love, we break down the six essential skills that can make or break a relationship: emotional regulation, mental flexibility, vulnerability, impulse control, perspective-taking, and effective communication. Learn why...
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Season 2
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Episode 14
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20:41