Unlocking Human Potential with Andy Hosgood
Welcome to Unlocking Human Potential with host Andy Hosgood, a show dedicated to exploring what it really takes psychologically, behaviourally, and practically to help humans thrive, through conversations with leaders, founders, coaches, behavioural experts, and people shaping how humans perform and grow.
Is this for you?
Are a Leaders, founders, business owners and ambitious professionals who want to do more than just “perform” they want to grow, inspire, and bring out the best in themselves and their people.
The mission is simple:
To explore how individuals and teams unlock potential in themselves, in others, and in the organisations they shape.
Every episode is a deep but relaxed conversation built around three core questions:
- Optimising Yourself:
- Unlocking Potential in Others:
- And the best advice for you the listener
Episodes
17 episodes
Nicki Allen: From Physio to Founder | Human-Centred Innovation in Healthcare
Physiotherapist turned founder on health tech, autism support, wearable technology, leadership, and purpose-driven innovationWhat happens when you stop accepting the system… and start building something better?In this episo...
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Episode 17
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1:06:32
Nyla Whelan on Confidence, Self-Worth & Reinventing Yourself in Midlife
Healthy by Nyla founder on mindset, women’s health, confidence, self-worth, habit change, motherhood, and authentic transformationWhat happens when you stop chasing perfection… and start becoming more fully yourself?In this...
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Episode 16
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1:07:14
The Edge of Chaos: Rick Cost on Leadership, Performance & Human Potential
Rick Cost a performance leader on sports science, recovery, leadership, environment design, and helping teams perform at the edge of chaosWhat does it really take to build a high-performance environment in elite sport?In th...
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Episode 15
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1:28:03
Tom Blackledge — Fear, Identity & the Fighter Mindset | Stoicism, Martial Arts & Unlocking Human Potential
Former professional MMA fighter and author of Fearless by Design shares lessons on stoicism, identity, resilience, and the psychology of performance.What happens when you reach the top of the mountain… and realise it’s not what ...
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Episode 14
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1:23:19
Bob Beswick : Leadership, Mental Fitness & Self-Awareness | From Pro Athlete to Changing Lives
Former international rugby player reveals how discipline, reflection, and self-awareness build better leaders, performers, and humans.What if the key to performing at your best wasn’t working harder… but understanding yourself bet...
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Episode 13
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1:03:22
Mike Grundy: Mental Toughness, Discipline & Relentless Goals | Lessons from a UFC Fighter’s Mindset
Former UFC fighter and coach reveals how discipline, hardship, and relentless focus build elite performers in sport, business, and life.What does it really take to stay focused on a goal when everything around you says quit?
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Episode 12
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1:04:34
Clinton Lewis : Mindset, Discipline & Taking Action | How to Overcome Limiting Beliefs and Unlock Your Potential
Founder of Active Physiques reveals how mindset, discipline, and daily habits shape success in business, fitness, and life.What separates people who talk about success from those who actually achieve it?In this epi...
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Episode 11
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1:03:01
Gavin Pratt: Elite Performance, Mindset & Leadership | “Everyone Is King”
What does it really take to perform under pressure when everything is on the line?In this episode of Unlocking Human Potential, Andy speaks with Gavin Pratt, Senior Director of Strength & Conditioning at the UFC Pe...
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Episode 10
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1:02:31
The Hidden Script Men Live By And How It Shapes Leadership, Anxiety & Identity with Paul Robinson
What if the pressure to succeed isn’t just external, but wired into the stories we carry about who we’re supposed to be?In this powerful episode, Andy sits down with relational integrative psychotherapist Paul Robinson, a former c...
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Episode 9
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57:54
Why People Matter More Than Technique: Leadership Lessons from a Salon Chair
What if unlocking human potential didn’t start in a boardroom… but in a salon chair?In this deeply human and refreshingly honest episode of Unlocking Human Potential, Andy Hosgood is joined by David Thomas — award-winning...
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Episode 8
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1:01:14
Leadership Is a Behaviour, Not a Job Title with Simon Beesley
In this inspiring episode of Unlocking Human Potential, Andy sits down with Simon Beesley a culture and leadership consultant, former NHS leader, and founder of Growth Consulting, for a deep, authentic exploration of what it trul...
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Episode 7
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1:13:50
Dare to Be Curious: The Power of Self-Honesty in Leadership with Andrew Stirrup
In this eye-opening episode of Unlocking Human Potential, Andy Hosgood is joined by Andrew Stirrup an executive coach, leadership consultant, and unapologetic truth-teller for a conversation that doesn’t shy away from the messy, human ...
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Episode 6
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1:32:19
Notice. Don’t Interpret.” How Curiosity and Compassion Create Space for Growth with Sarah Davies
In this powerful episode of Unlocking Human Potential, Andy Hosgood sits down with Sarah Davies integrative psychotherapist, trauma specialist, and founder of The Rosemay Practice for a deeply human and refreshingly honest conversation...
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Episode 5
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1:14:23
Leadership, Legacy and Letting Go: Lessons from the Inside with Ian Penrose
What does it really take to lead at the highest levels and still stay grounded, human, and honest?In this reflective, candid and deeply insightful episode, Andy Hosgood sits down with Ian Penrose, former CEO of Sportech and season...
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Episode 4
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1:05:05
From Noise to Clarity: Leading with Depth in a Distracted World with Jeroen Peters
In this thought-provoking episode of Unlocking Human Potential, Andy Hosgood is joined by leadership storyteller and culture shaper Jeroen (JP) Peters a man who isn’t just watching the future of leadership unfold, but helping sh...
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Episode 3
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1:16:12
Pain Is Not the Enemy: Reimagining Healing, Hope and Human Potential with Richmond Stace"
What if the way we treat pain is actually making it worse?In this moving, mind-shifting episode of Unlocking Human Potential, Andy Hosgood sits down with Richmond Stace a physiotherapist, educator, author, and founder of Pain Co...
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Episode 2
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57:54
Be Curious, Not Judgmental : The Human Side of High Performance with Joe Bradley
In this powerful and deeply human episode, Andy Hosgood sits down with mental performance coach Joe Bradley to explore what it really takes to unlock potential in life, leadership, and teams.This isn’t a conversation about doing...
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Episode 1
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1:01:10
