Reality Renewed
Kaley Mauzy is the creator and host of Reality Renewed, a podcast dedicated to honest conversations about life after divorce, healing through change, and starting again with intention. Through storytelling and thoughtful dialogue, Kaley creates space for vulnerability, growth, and connection, reminding listeners they are not alone as they navigate new chapters.
Episodes
35 episodes
Anna Sterk: Reclaiming Desire, Trust in Yourself & a New Relational Approach to Sex Therapy
This week, Kaley sits down with Anna Sterk, MS LMFT, a Senior Relational Life Therapy faculty member trained directly by Terry Real since 2012. Anna is developing a relational approach to sex therapy that helps people rebuild their relationship...
Michelle Adams: Dating After 40, Why You Keep Attracting the Same Guy & the Truth About Dating Apps
Kaley sits down with Michelle Adams, a certified dating and relationship coach with 14 years in the industry, to talk about what's really keeping women in their second chapter single. Michelle breaks down the checklist trap that keeps people st...
Belinda Jensen: Retiring at the Top & Rebuilding Her Identity
Kaley sits down with Belinda Jensen, longtime chief meteorologist at Kare 11 and co-host of the podcast Weathering Life with Bel & Lee, to talk about what happens when a 33 year career ends and you have to figure out who you are ne...
The Skin Sisters: What Really Helps Your Neck, Skin & Confidence After 40
Kaley sits down with The Skin Sisters, Lauren and Brooke, real-life sisters and dermatology Physician Assistants with over a decade of clinical experience between them, for a refreshingly honest breakdown of what actually happens to your skin (...
Kim Cavalcante: Reclaiming Her Identity, Reinventing Her Career & Thriving at 53
Kaley sits down with Kim Cavalcante, executive and leadership coach, author, and founder of KC Leadership Group, to talk about what happens when you lose yourself in motherhood and have to find your way back. Kim opens up about walking away fro...
Hollie Blanchard: Building Art Girls, Finding Joy & Starting Over
Kaley sits down with Hollie Blanchard, founder of Art Girls, an Excelsior-based gallery representing 16 local artists, to talk about what it really takes to build something from your kitchen table into a business. Hollie opens up about the mome...
Liz Krueger: IVF, Loss & Building Community Through the Hardest Seasons
Kaley sits down with Liz Krueger, event curator, community builder, and founder of the Infertility Inner Circle, to talk about the road to becoming a mom that almost broke her. Liz opens up about years of infertility, multiple pregnancy losses,...
Dr. Dave Williams: The Truth About GLP-1s, Fasting & Why Women Get Weight Loss Wrong
Kaley sits down with Dr. Dave Williams, DO, founder and medical director of GevityMed, to break down everything women need to know about peptides: what they are, the different types (from GLP-1 and insulin to BPC and copper peptides), and why t...
Kim Tourdot Walker: Divorce Truths, Money Moves & Starting Over
Kaley sits down with twin cities divorce attorney Kim Tourdot Walker, who's been practicing family law for 28 years and running her own solo practice for 19 of them. This one's been a long time coming. You've been asking for a divorce attorney'...
Jackie Brown: Redefining Success, Becoming a SAHM & Building a Passion Project
In this episode, Kaley sits down with Jackie Brown, founder of Dahlia's Make a Difference Day, and it's a conversation about redefining what success actually looks like. They talk about why it's okay to not want marriage, what it took for Jacki...
Rachel Mairose: 30,000 Rescues, Hiding Puppies from Her Landlord & the Bond Between People and Pets
In this episode, Kaley sits down with Rachel Mairose, founder and executive director of The Bond Between, and it’s a conversation full of heart. They talk about what it really takes to rescue thousands of animals a year, the foster fails and fu...
Symone Patton: Raising Daughters Who Aren't Naive, Real Friendship & the Secret Sauce of Motherhood
In this episode, Kaley sits down with her longtime friend Symone Patton, a co-pastor, community leader, and mom of three, and it gets real fast. They talk about the secret sauce to raising daughters who see people clearly, why some friendships ...
Chandler Weir: From Corporate Strategy to Creative CEO, Dating Checklists & Building a Life You Actually Want
In this episode, Kaley sits down with Minneapolis-based sales executive and creative entrepreneur Chandler Weir, and it gets real fast. They talk about what it actually looks like to straddle the corporate world and the creative one without los...
Dr. Rehana Ahmed: Anti-Aging, Perimenopause & the Skincare Mistakes You’re Making After 30
In this episode, Kaley sits down with physician and epidemiologist Dr. Rehana Ahmed to talk about what your skin actually needs after 30… not the marketing, but the truth. Together they unpack why perimenopause changes everything about your ski...
What Your Kids Actually Need After Divorce | Erin Pash
In this episode, Kaley sits down with licensed marriage and family therapist Erin Pash to talk about what kids really need after a family splits — not the scripts, but the truth. Together they unpack why children in divorced families carry more...
Taking Back Control: What Every Woman Needs to Know About Money After a Major Life Change
In this episode, Kaley sits down with Minneapolis-based financial advisor and transition specialist Cinda Collins, whose path to finance ran through pediatric nursing, soybean brokering, and bond trading before she found her calling helping wom...
Starting Over at 50, Netflix, and Million Dollar Secret | Daisy Skarning
What do you do when life hands you a Netflix reality show at 50, and you weren’t even a reality TV person? Kaley sits down with Daisy Macklin Skarning, Twin Cities actress, former ShopHQ host, and one of 14 cast members selected from 3,500 appl...
Divorced Before 40: The Scarlet Letter No One Talks About with Emily McNamara
In this episode Kaley sits down with her longtime friend Emily McNamara, an Edina mom of twins who got divorced at 34 in a community where that felt anything but normal. Emily opens up about the shame of early divorce, what healing actually loo...
Little Change as Possible: Grief, Motherhood & Starting Over with Colleen Weise
In this episode Kaley sits down with Colleen Weise, founder of L’Histoire and widowed mother who kept a business and a family afloat while navigating unimaginable loss. Colleen opens up about what grief actually looks like when life doesn’t sto...
Own Your Story: Narrative Coaching & Career Reinvention with Jennifer Chenoweth
In this episode Kaley sits down with Jennifer Chenoweth, an executive narrative coach who spent over 20 years inside Fortune 50 companies before launching her own practice. One thing she learned along the way is that the strongest brands aren’t...
The Glam Episode: Beauty, Confidence & Mom Guilt with Sal Rodriguez
In this episode Kaley sits down with Sal Rodriguez — a makeup artist with over 20 years in the industry who started behind the chair from a very young age. One thing to note is that his approach to beauty is anything but surface level. He share...
What to Wear on a First Date (And Everything Else) with Personal Stylist Sacha Martin
Kaley sits down with stylist and Bluebird Boutique co-owner Sacha Martin for a straight-talking fashion episode that will make you want to clean out your closet immediately. They cover why outfit repeating is actually the move, how to build a w...
Developing Your Intuition: What a Psychic Medium Really Does with Christine
In this episode, Kaley sits down with psychic medium and intuitive Christine Schroeder to talk about what psychic ability actually is and why she believes every single one of us already has it. They explore what it really means to trust your gu...
Perimenopause Symptoms, TCM, and Healing Your Body Naturally with Terry
In this episode, Kaley sits down with Traditional Chinese Medicine practitioner and movement specialist Terry to talk about what it actually means to move with your body through perimenopause and menopause, rather than against it. Thro...
The Difference Between Confidence and Self-Esteem: How to Build Both in You and Your Kids
In this episode, Kaley sits down with confidence coach Brooks Wilkening to talk about what it actually means to raise confident kids, and why it starts with understanding the difference between confidence and self-esteem. Through real, practica...