H-Hour
A former sniper interviewing fascinating human beings.
Episodes
335 episodes
Commando Lee Spencer - "Training, instinct, and mindset kept me alive."
In this powerful follow-up conversation, Frank returns to share the extraordinary story of how he survived a life-threatening accident on the M3, lost his leg, and fought his way back from the edge of death. He speaks candidly about the s...
“My time was up. My luck was up.” H-Hour with Jacob Lockwood (Lockwood Smocks)
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For H-Hour #286, I welcome Jacob Lockwood, Coldstream Guards and founder of Lockwood Smocks, for a wide-ranging conversation on military life, entrepreneurship, and the challe...
H-Hour Icebreaker - Jacob Lockwood
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For this Icebreaker with Jacob Lockwood, I welcome him for a punchy patron Q&A ahead of the full episode, where we get into the attitudes, scars, and humour that sit behind t...
UKSF Operator: "I needed to pass [Royal Marines training] because I had nothing to go back to."
Join the H-Hour community at https://patreon.com/hkpodcasts ***** For H-Hour #285, I welcome Pasha Munro, ex Royal Marine and Special Forces operator, for a wide-ranging conversation on military culture, transition, social class divides, and na...
.jpg)
UKSF Pasha Munro's H-Hour Icebreaker
Join the H-Hour community at https://patreon.com/hkpodcasts/ ***** For this Icebreaker with ex Royal Marine and Special Forces operator Pasha Munro, answering patron-submitted questions he tackles UK special forces whistleblowers — arguing oper...
.jpg)
Special Forces Support Group guest: “When talent doesn’t work hard, hard work always beats talent.”
For H-Hour #284, I welcome Rohan Byfield, former Paratrooper with 24 years in 1 Para and SFSG, now founder of R2Bean2 coffee (try his signature Dark Lord Reserve blend), for a wide-ranging conversation on military life, mindset, leadership, and...
Rohan Byfield's H-Hour Icebreaker - ex SFSG
For this Icebreaker with former paratrooper Rohan Byfield, founder of R2Bean2 coffee, answering patron-submitted questions he defines cowardice as not owning your mistakes — like Paras making excuses for getting caught with drugs — and shares w...
“Stand-up fighting is what people want to see. They don’t want to see rolling around on the floor” H-Hour #283 Joe Brooks – world champion fighter
“If we had to get rid of one of our values, it’d be tolerance, because we put up with too much shit”Pro Fighter and Dominatrix – Monique Etienne
“What makes [the movie] Warfare so brilliant, is that its not shiny… it’s f**king grim” – Actor Alex Brockdorff
Rogue Heroes Military Adviser – “This is what warfare is like. This is what men are forced to do.”
“The whole Afghanistan campaign for it to have worked would’ve taken 40, 50, 60 years.” – Bags Simmons H-Hour Icebreaker
“I thought that Covid would be the wildest time. Things have just been getting wilder” Freddie Kemp
“If you want to be good, you have to be f****** self-disciplined.” Military Adviser Freddie Kemp
“We need to stop regulating the product and start regulating those who misuse it.” H-Hour #276 Tom Sherwood
“AI in the hands of the right people is incredibly powerful.” H-Hour Icebreaker – Tom Sherwood Sentra AI