BECOMING THE VISION with GB THE TRAINER
Welcome to GB THE TRAINER Podcast. Here we explore the best Mindset, Fitness, Nutrition practices I have picked up over the last 15 years. Being healthy is so much more than meals plans and counting reps. Many search on how to make it a way of life, let me show you how to uncover the potential within you
Episodes
10 episodes
Why the Gym Is Designed to Fail You
Most gyms aren’t broken. They’re working exactly as intended.In this episode, I break down the uncomfortable truth about big-box gyms and why they fail most people — not because you’re lazy or undisciplined, but becau...
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15:55
Still Overweight? You're Distracted
Most people never hit their goals because they’re obsessed with the outcome… and completely ignore the inputs that actually create the outcome.In this episode, I break down why focusing on the destination destroys your ...
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12:39
Nothing Changes If Nothing Changes
In this episode, we get brutally honest about the cycle most people never escape.You look in the mirror.You don’t love what you see.You feel the frustration… the disappointment… the desire to finally change.<...
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11:14
The #1 Key To Unlocking The Body You Want...
Most people think they need another diet, another program, another GLP-1 prescription, or even weight-loss surgery to finally get the body they want.That’s why they yo-yo.That’s why they lose 20 and gain 25.That’...
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20:04
In The Gym 4-6 Days a Week...Still Look The Same?
You’re in the gym 4–6 days a week… sweating, grinding, “doing the work.”So why does your body still look the same?In this episode, I break down the real reasons you’re stuck—and the 3 fixes that finally make your effort in the gym s...
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26:34
Sick of Failing in Fitness? Fix it Permanently
Most people fail at fitness not because they don’t know what to do, but because they don’t know why they’re doing it.In this episode, Greg dives into the deeper reasons behind transformation:Why finding ...
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19:50
Excuses or Results: Choose One
🎙️ Episode Description – Excuses or ResultsIn this episode, Greg breaks down one of the toughest truths: your excuses are probably valid. Whether it’s your body, your finances, or your relationships, the reasons you’re strugglin...
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20:54
#1 Reason You're Falling Short of Your Goals
In this episode, Greg breaks down the powerful Be–Do–Have framework — the idea that success doesn’t come from chasing steps alone, but from becoming the kind of person who naturally achieves the outcomes you want. Most people focus on
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12:43