It doesn’t matter how tough you are, we could all use a confidence booster every now and again.If someone is constantly tearing you down, imagine how that can affect you and your performance. If you keep getting it “wrong” then you migh...

Imagine a relationship that feels so good, that it totally consumes you and everything in your life.For Corban, when he is loving the work he’s doing, full of creativity, and he just feels good, he doesn’t want it to end, ever. But he r...

Tabby joined me again for a recap of the 2nd season of Death of a Workaholic, The Messy Middle.Each story has a uniqueness about it, but a common theme around when they realized that they were sinking in the mud. <...

Do you define success based on what others think, or what makes you happy?Kiley Peters had a vision to be successful to hit all of her numbers at her current company, while building a new company, while planning a wedding, while ...

I think most of us can say that at some point in time, we’ve felt some kind of weight on our shoulders that we aren’t sure how to get off.Tonia Jahshan struggled with anxiety and mental health for 10 years and just kept pushing on while...

We don’t admire chicken’s running around with their heads cut off, so why do we act like that sometimes?People we typically admire are strong, calm, and productive, like lions taking their careful time to make a move, or a tree absorbin...

If you had just twice as much energy to put into your relationships that you put into your work, what do you think would happen?Logically speaking, they can only get better. Tim Ash had a recalibrating moment when he went to a Men’s Ini...

Once you hit the age of 50, would you look at your life and say “wow I have lived this life I’ve always dreamed about” or would you have regret, wishing you had done things differently?When Travis Parry’s dad passed away unexpectedly at...

If it doesn’t feel right, then it probably isn’t…Your body knows best.Have you ever thought about doing something but didn’t because you were afraid of what others would say?That’s fear of judgment, when you feel like yo...

When you break your leg, you have no choice but to let it rest because of the cast you wear. But when you sustain a brain injury, it can be easy to keep going because you can’t see the injury.Nina Nesdoly had a life plan to foll...

If you’re winning an award, you’d think that you’d be over the moon excited.But for Sue Ryan, all she could think was “what’s next?”That was a pivoting moment for her. She realized that something needed to change within to truly...

“Here lies Jenny. She just had to send one more email.”Change is never clean and tidy – it's a swirling, gooey, messy adventure.I prided myself in my work ethic for my entire life and felt like that was the only optio...

For the last episode of this season I thought it would be fun to recap with the one behind it all, my podcast producer, Tabby.She carefully listened to all 10 episodes and took in everything. Each one was unique with a different story t...

We all need help at some point. Some of us ask for it, and some of us don’t. Those who don’t can be left crying in the shower…while keeping a poker face around everyone else.Jesse Johnson opened up to me about the challen...

How do you get ahead of the bear?Is it completing a to-do list of 9 different things, to say “yes, I did it!”Or is it sitting outside with a book (or even without a book), and just doing anything that brings you joy?<...

You’re there, but not really there.Janet Barrett shares her lifelong journey with presenteeism, which is when someone shows up for work or life but isn't mentally present. She used work as a way to escape ...

We all love a good horn toot, right?Once you experience the feeling of being valued and being recognized, it’s so hard to let that feeling go. In 7th grade, Jennifer Fondrevay recalled her first flirtation with wor...

Do you struggle with saying no?For Ana, overcoming dyslexia at a young age, and conquering a Master's Degree in a foreign language was just the beginning. She remembers thinking of herself as the energizer bunny, to keep going a...

Can you go to sleep at night knowing that a project has been left undone? Or are you working at 2 in the morning trying to finish?For some people they are fine going to sleep knowing they can finish tomorrow. For others...

Whoever said you have to “work first, to play later,” never met Max. Imagine planning your vacations and days off first, THEN figuring out how you will make your business work…Yes, it is possible! Max Traylor is a fully rehabili...

Ep 003 - Quality Over Quantity - Nadya Rousseau“I can go 80% of the day now without checking my email.”Imagine not feeling the urge to check your email and constantly make sure everything is okay...

“What fills your cup?”A lifetime of reinforcing that “doing more” = “doing better”. Is the reason many of us find ourselves workaholics later in life.But what is at the root? Is it perfectionism? Is it wo...

“I was eager, and I was a quick learner.”These two traits are a dangerous recipe for success. I loved to learn new things, and to be successful at taking on new challenges and defeating them. So I did it for my whole life. It fed...