You Are More, With Emily Cave Boit
"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery.
At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory.
In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings.
Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself.
"You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability.
In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss.
Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.
Episodes
22 episodes
Motherhood in the Middle of Heartbreak with Makena Lautner
Grief and joy don’t live in separate worlds, they often share the same heartbeat. Emily sits down with her dear friend Makena Lautner Moore to talk about love, loss, motherhood, and the power of showing up for one another. ...
Realities of Surviving Widowhood
When your world ends in an instant, how do you begin again?Emily sits down with fellow widow Leslie Harter-Berg to talk about sudden loss, love after loss, and building a life that honors the past while embracing the present.
Forest Blakk's Journey From Pain to Purpose
What do you say to your younger self when the scars still linger? Emily Cave Boit sits down with singer-songwriter Forest Blakk for an unfiltered conversation about childhood trauma, mental health, survival, redemption, and the heal...
What Hockey Taught Sawyer Hannay About Hustle
It started with a $400 gamble and a field full of friends—and turned into a national brand.Emily Cave Boit reconnects with her longtime friend Sawyer Hannay, founder of Country Liberty and former pro hockey player. They trace...
From Teen Mom to CEO: Kristina Botelho’s Story
How do you rebuild when life keeps knocking you down? Emily Cave Boit sits down with entrepreneur and mental health advocate Kristina Botelho.Kristina opens up about the raw and real moments that shaped her—from teen motherho...
Is My Grief Welcome Here?
What if your grief could speak—would it ask, “Am I welcome here?” Emily Cave Boit sits down with licensed therapist and social worker Christine Droney for an intimate conversation about grief, trauma, infertility, and mental health....
Breast Cancer: Fertility, Fear, and Advocacy
What if a gut feeling could save your life? Emily sits down with Nina Koebel, a breast cancer survivor diagnosed at just 32, who shares the raw, emotional, and often overlooked aspects of a young woman's journey through cancer. ...
The SPARKLE Beneath the Numbness
Can grief and gratitude truly coexist in the same breath? Emily opens up about the emotional weight of April, a month steeped in memory, trauma, and reflection following the loss of her husband, Colby. Now five years int...
Through a Parent’s Eyes: Grieving Colby, Loving Emily
What happens when parents grieve not only the loss of a son-in-law, but also the heartbreak of watching their daughter’s world shatter? Emily sits down with her mom and dad—Terry and Gary—for an intimate, multi-layered conversation ...
Writing, Healing & Hitting, the Stage with Levi Hummon
What do a broken heart, a country music stage, and a wedding countdown have in common? Emily reconnects with longtime friend and rising country artist Levi Hummon. From growing up with a legendary songwriter dad to navig...
Praying for Strangers: A Journey Through Loss and Faith
Have You Ever Found Healing in the Most Unexpected Places?Emily shares an emotional and unexpected realization—how a difficult medical diagnosis led her to confront her deepest trauma and ultimately find healing. Initially dr...
The Friends Who Never Left: Love, Loss & Loyalty
What happens when you sit down with your two best friends and relive the most heartbreaking and heartwarming moments of your life? Emily is joined by her two closest friends, Kellie and Alex, for a candid conversation about friendsh...
Grief, Grit, and Game Days: Kate Pettersen’s Story
What happens when life shatters in an instant—twice? Sports broadcaster Kate Pettersen joins Emily for an emotional conversation about losing both of her parents just months apart and how grief shaped her journey.From the sud...
Making Women Feel Seen: Emilie Iggiotti’s Gift of Empowerment
Leave a rating/review for this podcast with one clickWhat happens when fate, resilience, and creativity collide? Emily sits down with Emilie Iggiotti, a French-bo...
Stepping Into 2025: Navigating Grief and New Beginnings
How do you step into a new year when grief still lingers?Emily reflects on life after loss, sharing how New Year's became an unexpected emotional hurdle after losing her husband Colby. She offers comforting advice for those faci...
Dealing with GRIEF During The Holidays?
How do you embrace the holidays when grief feels overwhelming? Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby. She reflects on the origins of You Are More, her journey fro...
Terminal vs. Sudden: Two Paths to Heartbreak
Leave a rating/review for this podcast with one clickCan widows rewrite the narrative of love, loss, and resilience? Emily sits down with fellow young widows Demi and...
I SURVIVED the Humboldt Broncos Bus Crash and WON Amazing Race Canada!
What happens when love, resilience, and the unthinkable come together? Emily explores the powerful journey of Tyler Smith, a survivor of the Humboldt Broncos bus crash, and Kat Kastner, a passionate mental health advocate. Not o...
Life Beyond the Labels
What’s it like to be a “hockey wife,” a reality TV alum, and a new mom all at once? Emily Karlsson, formerly Emily Ferguson from The Bachelor, chats with Emily about her life’s transformations—from her Vegas nightlife days to finding lo...
Learning to Blink – Victoria Arlen’s Story
How do you go from a vegetative state to becoming a gold medalist, ESPN host, and Dancing with the Stars contestant? Victoria Arlen shares her unbelievable journey of survival and resilience with Emily. Diagnosed with two rare neurologi...