Out Loud Podcast With Rob & Rachel
Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.
Episodes
28 episodes
Episode 26: Analog Over Digital | Candy Disasters, E-Bikes, Phones & Why People Are Craving Real Life Again
On this episode of Out Loud with Rob & Rachel, the conversation starts with a Starburst… and somehow turns into a full discussion about aging, bad dental work, analog life, parenting, phones, e-bikes, resilience, and why people see...
Episode 25: Analog Over Digital: Why We’re Craving Real Life Again in a Screen-Obsessed World
In this episode of Out Loud with Rob & Rachel, the conversation turns toward something many people are starting to feel but not always saying out loud — the need to disconnect.From outdated rules that somehow still exist to ...
Episode 24: From Daily Annoyances to Real Life
Episode 24 of Out Loud with Rob & Rachel is all over the place in the best way possible. From everyday annoyances like lost dry cleaning and grocery store habits to deeper conversations about health, aging, and what really matters ...
Red Flags, Green Flags & Brutal Honesty | Out Loud with Rob & Rachel Ep. 23
Rob and Rachel dive into everyday behaviors, personality traits, and relationship habits to break down what’s a red flag… and what’s actually a green one. From shopping cart etiquette and being “brutally honest” to validation, money talk, and p...
Ep 22: Social Mishaps, Jamaica Stories, and Airplane Etiquette
In Episode 22 of Out Loud with Rob and Rachel, things go exactly where you’d expect… and nowhere at the same time.Rachel is back from Jamaica and breaks down the all-inclusive experience, from incredible hospitality to the littl...
Episode 21: Social Rules Nobody Agrees On | Texting, Tipping, Group Chats & Awkward Moments
Who made the rules for texting, tipping, group chats, and everyday social behavior… and why does it feel like they keep changing?In this episode of Out Loud with Rob and Rachel, we dive into the unspoken social rules we all deal...
Episode 20: Would You Survive These Situations? Work, Life, and Everyday Chaos
In this episode of Out Loud with Rob and Rachel, we switch things up with a fast-paced, relatable, and often hilarious “Would You Survive?” segment that hits way too close to home.Rachel kicks things off with real-life frustrati...
Out Loud Podcast Episode 19 Recap: The Everyday Habits We’ve Normalized But Should Probably Stop
Episode 19 of Out Loud with Rob and Rachel takes a step back and looks at the everyday behaviors that have quietly become normal in our society, even though most of us know they probably shouldn’t be. What starts off as a light convers...
Episode 18 | Out Loud with Rob and Rachel: Pop Culture Meltdowns, 80s TV Nostalgia, and Why Kids Don’t Read
In Episode 18 of Out Loud with Rob and Rachel, we go from British insults like “wank puffin” to celebrity meltdowns, comebacks, and the stars we grew up watching spiral in public. We talk about names like Britney Spears, Pamela...
Episode 17: ADHD, Hotel Hacks & Calling Out Hypocrisy
Two ADHD brains. Zero script. Full honesty.In Episode 17 of Out Loud with Rob & Rachel, we go from:👟 Skechers slander and “old man shoe” accusations 🛍️ Buy one, throw one out (but no one actually does it)...
EPISODE 16: Psychopath or Just You? | Men vs Women | Valentine’s Day Is Stupid?
Two ADHD brains. One wacky trifecta weekend. And questions that probably should not be asked out loud.In this episode we get into:• Who actually believes in superstition more ...
Millennials vs Gen X… and we didn’t hold back. - EP 15
Episode 15 of Out Loud with Rob & Rachel gets into burnout, hustle culture, distrust, identity, complaining, adapting to change… and who actually had it harder.Is Gen X more resilient or just emotionally constipated?&nbs...
Jersey isn’t for everyone - Episode 14
Jersey isn’t for everyone.If you know, you know.Episode 14 of Out Loud with Rob & Rachel is full Jersey energy — the grit, the chaos, the efficiency, the opinions, the bagels, the driving, the snow, and the unspo...
Gen X and ADHD: Growing Up Before Social Media, Blockbuster Nights, and EQ Over IQ
Episode 13 is pure Gen X + ADHD energy.Snowstorms, Blockbuster memories, MTV nostalgia, cheating on tests (allegedly), answering machines, concerts, book club brain spirals, and the moment you realize you were never lazy—just wire...
Raised on Freedom: Gen X Grit, Parenting Without a Net, and Why Boredom Built Us
In this episode of Out Loud with Rob and Rachel, we go deep into what it really meant to grow up Gen X and how that upbringing shows up in our parenting today. From free-range childhoods, boredom, and figuring things out without an ele...
Manifesting the Fire Horse Energy: ADHD Brains, Boundaries, and Letting Go | Out Loud Episode 11
Two ADHD brains.Zero filters.A lot of real talk.In Episode 11 of Out Loud with Rob and Rachel, we dive into manifesting energy, setting boundaries, irrational pet peeves, honesty, comfort shows, and why some “unanswered pra...
Out Loud with Rob & Rachel: ADHD Conversations, Manifestation, and Real Life Routines
Two ADHD brains. Zero script. A whole lot of thinking out loud.In this episode, Rob and Rachel kick off the new year with a lighter, fun, but surprisingly thoughtful conversation. It starts with simple this-or-that questions and turns in...
Sex Ed, Social Media Misinformation, and Parenthood
In this episode of Out Loud with Rob & Rachel, we’re joined by Martha Kempner, a sex educator with more than 25 years of experience and the creator of Sex on Wednesday.What starts as a laugh-out-loud story abou...
Out Loud Episode 8 | Paint & Sip Chaos, Perfectionism, and Real Talk 🎙️
What starts as a simple paint and sip night quickly turns into a full blown Out Loud conversation. In Episode 8, Rob and Rachel break down why some experiences are more about the memory than the outcome, how perfectionism shows up in unex...
Episode 7: Random Questions, Mansplaining, ADHD Sleep Habits & Drawing the Line Between Personal and Business
Episode 7 of Out Loud with Rob & Rachel is here — and this one covers everything. Rob hits Rachel with a fresh round of random questions, from gym memberships to who eats out more. They dive into mansplaini...
Episode 6 - ADHD in Real Life: Friendships, Self-Awareness, Overthinking & Everyday Chaos
This week, Rob and Rachel take ADHD way beyond the usual surface talk. They dive into friendships, time management, boundaries, honesty, family dynamics, why some memories suddenly make sense as an adult, and what it really means to be self-awa...
🎙️ New Episode of Out Loud with Rob & Rachel — Manifestation, ADHD, and Our Big Expansion
This week, Rob and Rachel open up about manifestation, creative validation, and how Out Loud is officially expanding into bigger conversations.From ADHD revelations (yes, it’s officially a mental disorder in the DSM-5) to procrastination...
🎙️ New Episode: “Shrekking, ADHD & Everything In Between”
Ever heard of Shrekking? Neither did Rob or Rachel — until now. 😂 Join them as they dive into this bizarre dating trend, swap stories about being “Shrekked,” and somehow end up uncovering how ADHD shapes creativity, confidenc...
🎙️ 𝐍𝐞𝐰 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐟 𝐎𝐮𝐭 𝐋𝐨𝐮𝐝 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛 & 𝐑𝐚𝐜𝐡𝐞𝐥! - AI, Dating, and the Chaos of Modern Connection
What happens when two ADHD brains talk about everything—from AI to dating apps? Chaos, curiosity, and a whole lot of laughs.Rob and Rachel delve into how AI is transforming everything—from classrooms to creativity—and end up discussing g...
Honesty, Empathy, and Spider Crickets — Going Off Track with Rob & Rachel
🎙️ Out Loud with Rob & Rachel Honesty online vs. in person. Oversharing, empathy, 80s hair, AOL chat rooms, flag football, and spider crickets 🕷️ — yeah, we covered a lot. From mental health to masculinity, nostalgia to neighborhood sports,...