Out Loud Podcast With Rob & Rachel
Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.
Episodes
32 episodes
Out Loud Podcast Episode 19 Recap: The Everyday Habits We’ve Normalized But Should Probably Stop
Episode 19 of Out Loud with Rob and Rachel takes a step back and looks at the everyday behaviors that have quietly become normal in our society, even though most of us know they probably shouldn’t be. What starts off as a light convers...
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1:05:34
Episode 18 | Out Loud with Rob and Rachel: Pop Culture Meltdowns, 80s TV Nostalgia, and Why Kids Don’t Read
In Episode 18 of Out Loud with Rob and Rachel, we go from British insults like “wank puffin” to celebrity meltdowns, comebacks, and the stars we grew up watching spiral in public. We talk about names like Britney Spears, Pamela...
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45:01
Episode 17: ADHD, Hotel Hacks & Calling Out Hypocrisy
Two ADHD brains. Zero script. Full honesty.In Episode 17 of Out Loud with Rob & Rachel, we go from:👟 Skechers slander and “old man shoe” accusations 🛍️ Buy one, throw one out (but no one actually does it)...
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44:22
EPISODE 16: Psychopath or Just You? | Men vs Women | Valentine’s Day Is Stupid?
Two ADHD brains. One wacky trifecta weekend. And questions that probably should not be asked out loud.In this episode we get into:• Who actually believes in superstition more ...
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54:54
Millennials vs Gen X… and we didn’t hold back. - EP 15
Episode 15 of Out Loud with Rob & Rachel gets into burnout, hustle culture, distrust, identity, complaining, adapting to change… and who actually had it harder.Is Gen X more resilient or just emotionally constipated?&nbs...
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43:17
Jersey isn’t for everyone - Episode 14
Jersey isn’t for everyone.If you know, you know.Episode 14 of Out Loud with Rob & Rachel is full Jersey energy — the grit, the chaos, the efficiency, the opinions, the bagels, the driving, the snow, and the unspo...
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1:02:59
Gen X and ADHD: Growing Up Before Social Media, Blockbuster Nights, and EQ Over IQ
Episode 13 is pure Gen X + ADHD energy.Snowstorms, Blockbuster memories, MTV nostalgia, cheating on tests (allegedly), answering machines, concerts, book club brain spirals, and the moment you realize you were never lazy—just wire...
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56:25
Raised on Freedom: Gen X Grit, Parenting Without a Net, and Why Boredom Built Us
In this episode of Out Loud with Rob and Rachel, we go deep into what it really meant to grow up Gen X and how that upbringing shows up in our parenting today. From free-range childhoods, boredom, and figuring things out without an ele...
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1:06:15
Manifesting the Fire Horse Energy: ADHD Brains, Boundaries, and Letting Go | Out Loud Episode 11
Two ADHD brains.Zero filters.A lot of real talk.In Episode 11 of Out Loud with Rob and Rachel, we dive into manifesting energy, setting boundaries, irrational pet peeves, honesty, comfort shows, and why some “unanswered pra...
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52:52
Out Loud with Rob & Rachel: ADHD Conversations, Manifestation, and Real Life Routines
Two ADHD brains. Zero script. A whole lot of thinking out loud.In this episode, Rob and Rachel kick off the new year with a lighter, fun, but surprisingly thoughtful conversation. It starts with simple this-or-that questions and turns in...
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49:30
Sex Ed, Social Media Misinformation, and Parenthood
In this episode of Out Loud with Rob & Rachel, we’re joined by Martha Kempner, a sex educator with more than 25 years of experience and the creator of Sex on Wednesday.What starts as a laugh-out-loud story abou...
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1:26:54
Out Loud Episode 8 | Paint & Sip Chaos, Perfectionism, and Real Talk 🎙️
What starts as a simple paint and sip night quickly turns into a full blown Out Loud conversation. In Episode 8, Rob and Rachel break down why some experiences are more about the memory than the outcome, how perfectionism shows up in unex...
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56:05
Episode 7: Random Questions, Mansplaining, ADHD Sleep Habits & Drawing the Line Between Personal and Business
Episode 7 of Out Loud with Rob & Rachel is here — and this one covers everything. Rob hits Rachel with a fresh round of random questions, from gym memberships to who eats out more. They dive into mansplaini...
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54:39
Episode 6 - ADHD in Real Life: Friendships, Self-Awareness, Overthinking & Everyday Chaos
This week, Rob and Rachel take ADHD way beyond the usual surface talk. They dive into friendships, time management, boundaries, honesty, family dynamics, why some memories suddenly make sense as an adult, and what it really means to be self-awa...
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43:34
🎙️ New Episode of Out Loud with Rob & Rachel — Manifestation, ADHD, and Our Big Expansion
This week, Rob and Rachel open up about manifestation, creative validation, and how Out Loud is officially expanding into bigger conversations.From ADHD revelations (yes, it’s officially a mental disorder in the DSM-5) to procrastination...
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43:26
🎙️ New Episode: “Shrekking, ADHD & Everything In Between”
Ever heard of Shrekking? Neither did Rob or Rachel — until now. 😂 Join them as they dive into this bizarre dating trend, swap stories about being “Shrekked,” and somehow end up uncovering how ADHD shapes creativity, confidenc...
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48:54
🎙️ 𝐍𝐞𝐰 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐨𝐟 𝐎𝐮𝐭 𝐋𝐨𝐮𝐝 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛 & 𝐑𝐚𝐜𝐡𝐞𝐥! - AI, Dating, and the Chaos of Modern Connection
What happens when two ADHD brains talk about everything—from AI to dating apps? Chaos, curiosity, and a whole lot of laughs.Rob and Rachel delve into how AI is transforming everything—from classrooms to creativity—and end up discussing g...
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56:27
Honesty, Empathy, and Spider Crickets — Going Off Track with Rob & Rachel
🎙️ Out Loud with Rob & Rachel Honesty online vs. in person. Oversharing, empathy, 80s hair, AOL chat rooms, flag football, and spider crickets 🕷️ — yeah, we covered a lot. From mental health to masculinity, nostalgia to neighborhood sports,...
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41:43
𝐍𝐞𝐰 𝐄𝐩𝐢𝐬𝐨𝐝𝐞: “𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐎𝐮𝐭 𝐋𝐨𝐮𝐝 (𝐋𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲)” — 𝐎𝐮𝐭 𝐋𝐨𝐮𝐝 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛 & 𝐑𝐚𝐜𝐡𝐞𝐥.
When two ADHD minds get together, the conversation goes everywhere — and that’s exactly what makes it real. From what “popular” used to mean in high school to what it says about today’s culture, Rob and Rachel bounce between parenting, respect,...
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41:14
🎧 𝐅𝐔𝐋𝐋 𝐈𝐍𝐓𝐄𝐑𝐕𝐈𝐄𝐖: 𝐓𝐡𝐞 𝐅𝐞𝐦𝐦𝐞 𝐕𝐨𝐢𝐜𝐞 – 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐆𝐢𝐫𝐥𝐬 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐒𝐓𝐄𝐌 & 𝐄𝐪𝐮𝐢𝐭𝐲
Two East Brunswick High School seniors. One powerful mission. 🌍Snigdha and Riya, co-founders of The Femme Voice, sat down with Voices of EB to share how a school project turned into a global nonprofit — fighting for equity in STEM educa...
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24:12
🎭 Inside Playhouse 22: Adam Neary on Community, Teamwork & Theater in East Brunswick
In this episode of Voices of EB, we sit down with Adam Neary, vice president of Playhouse 22, to talk about the rich history and bright future of East Brunswick’s community theater. From its humble beginnings in 1958 to its home at the Communit...
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28:58
Dom Sclafani on EB Schools, the BOE, and Putting Students First | Eyes on EB Podcast
We sat down with Dom Sclafani for a candid conversation about East Brunswick schools, student life, and why local voices matter. Dom, an EBHS and Rutgers graduate, talks about speaking at BOE meetings, why it is about kids not just numbers, and...
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42:28
Peace Pulse Initiative: Students Turning Compassion Into Action
In this episode of Voices of EB, we sit down with East Brunswick High School seniors Anna Burkuda and Veronica Slovinsky, the founders of the Peace Pulse Initiative.What started as a small idea to support ne...
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33:03
Neal Shah Runs for 3-Year BOE Term on 'Fix the District' Slate: Watch His Vision for East Brunswick
𝐌𝐞𝐞𝐭 𝐍𝐞𝐚𝐥 𝐒𝐡𝐚𝐡, running for a 3-year term on the East Brunswick Board of Education with the 𝐅𝐢𝐱 𝐓𝐡𝐞 𝐃𝐢𝐬𝐭𝐫𝐢𝐜𝐭 𝐬𝐥𝐚𝐭𝐞 alongside Jeff Winston. In this conversation, Neal talks about accountability at every level, absolute transparency in budgeting,...
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1:07:23
NEW INTERVIEW: Dr. Anna Braun – BOE Candidate, 3-Year Term (Column One)
𝐍𝐄𝐖 𝐈𝐍𝐓𝐄𝐑𝐕𝐈𝐄𝐖: 𝐃𝐫. 𝐀𝐧𝐧𝐚 𝐁𝐫𝐚𝐮𝐧 – 𝐁𝐎𝐄 𝐂𝐚𝐧𝐝𝐢𝐝𝐚𝐭𝐞 (𝟑-𝐘𝐞𝐚𝐫 𝐓𝐞𝐫𝐦, 𝐂𝐨𝐥𝐮𝐦𝐧 𝐎𝐧𝐞)𝐍𝐞𝐚𝐫𝐥𝐲 𝟒𝟎 𝐘𝐞𝐚𝐫𝐬 𝐢𝐧 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧. 𝟑𝟒 𝐢𝐧 𝐄𝐚𝐬𝐭 𝐁𝐫𝐮𝐧𝐬𝐰𝐢𝐜𝐤. 𝐒𝐭𝐢𝐥𝐥 𝐒𝐡𝐨𝐰𝐢𝐧𝐠 𝐔𝐩.What happens when a retired teacher who gave 34 years to East Brunswick classrooms joi...
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1:15:11