Burn-Break&Become Unstoppable B3u
“Welcome to B3U, the podcast where we will always speak our truths by Burning pains of the past, Breaking the broken mindset and Becoming Unstoppable, reclaim power all while walking into our purpose . I’m Bree and if you’re here today, you or someone you love has likely faced the dark reality of abuse. First, let me say this—you are not broken. You are not defined by what happened to you. You are here, and that means there is hope, strength, and a future waiting for you.
Here we will be diving into the journey of healing. We’ll talk about the aftermath of abuse, how to reclaim your voice, and the steps toward true freedom and find your purpose . Whether you’re just beginning to process your experience or you’re deep into your healing journey, this podcast is for you!
Episodes
36 episodes
Women of Excellence Part 1
Somebody listening right now is downplaying what they’ve survived and what they’ve earned. We’re not doing that today. We sit with a room full of women and talk plainly about education, credentials, and the sacrifice behind every associate’s de...
Breaking Cycles, Building Legacies Part 1
The most powerful family tradition isn’t silence; it’s intention. We sit down with Pastor Camay Chanel and Philadelphia stylist and community servant Ashonda Fisher to talk about ending harmful cycles and building legacies that actually last. F...
Faith Of Flight And Finding Courage
We sit with author and flight attendant LaShea Antoinette to trace how a dark season turned into Faith of Flight, a 60‑day devotion built on trust, surrender, and forgiveness. Through vivid aviation metaphors, we show how to lay down invisible ...
Break The Cycle, Build The Future
Cycles do not end on their own. They end when someone like you decides to see the pattern, sit with the pain, and choose a different next step. We sit down with licensed hairstylist and mother of two, Ashonda Fisher, to trace a vivid arc from c...
A Year and 20 Days: Motherhood in the Fast Lane. Interview with Author Dr Geneda Kearney
What happens when grief and new life arrive in the same breath? We sit down with Dr. Geneda Kearney, author of A Year and 20 Days: Motherhood in the Fast Lane, to trace the raw, unfiltered path from losing her mother to welcoming two babies in ...
From Setback To Self-Mastery
A candid story of one mistake, the mental spiral that followed, and the steady climb back through self-development, small business, and a healthier work-life balance. We reflect on shrinking ourselves, raising standards for our kids, and choosi...
What Breaks Us, Builds Us: Choosing Faith Over Fear
We sit with stacked grief, military trauma, and the weight of being “the strong one,” and we choose faith, boundaries, and community so we can survive after the struggle. We trade scripts of silence for therapy, transparency, and a plan that ke...
Redefining “Normal”: Teaching A World To Love Neurodiversity
We share how a mother spotted early signs, pushed for early intervention, and became her son’s voice while challenging narrow ideas of “normal.” Practical steps for navigating diagnosis, school support, and family resilience anchor a message ce...
How Veteran Women Turn Grief into Purpose and Business Growth
After the crisis fades and the house grows quiet, three sisters—retired veterans and entrepreneurs—gather to confront life beyond survival, where grief lingers, faith is tested, and purpose takes shape. Brenda carries the weight of losing five ...
What will you choose today?
This reflection asks “What will you choose today?” and offers compassionate practices for navigating heavy seasons—naming pain directly, slowing anxiety, quieting spiraling thoughts, and refusing to let depression have the last word. I...
Be Fearless
This message is a call to reclaim control when fear and procrastination have been steering your choices. It explores the tension between patience and passivity, the courage to choose faith when life feels unfair, and the power of prayer linked ...
Our Choices vs Our Fears
What if your day was decided before your feet hit the floor? In this episode, we explore the simple practice of choosing your mood, focus, and reactions—and protecting that choice when life, fear, and button‑pushers show up. From the morning re...
Choices Of Love w/ Bree Charles
Real love should feel like safety, not chaos—and that begins with knowing what to accept, change, or walk away from. This message redefines love beyond clichés, distinguishing human mistakes from harmful patterns that destroy trust, and e...
Justice For Jaden w/ Naoki Hisey part 2
Picking up in the second half of this two-part episode, we follow a mother’s fight to protect her autistic son, Jaden, from relentless bullying while exposing how schools often replace prevention with paperwork and silence. We explore the diffe...
Justice for Jaden w/ Naoki Hisey
This episode, Naoki tells the story of her son, a Black autistic teen whose survival hinged on jujitsu and a stranger’s kindness after years of ignored harassment escalated to an attempted murder. Through her voice, we trace systemic failures—f...
Addiction & How to Fight It!
Addiction often begins quietly—with pain, prescriptions, sleepless nights, and the pressure to appear strong—and my own path through chronic pain, Ambien dependence, and a military mindset of hiding struggle shows how tolerance and numbness can...
Fireside Chat w/ Mrs Rochelle Tucker
The most surprising part isn’t the pain—it’s the moment the craving disappeared. Rochelle sits with us and tells a story many hide: childhood molestation, a decades-long addiction that felt like relief until it wasn’t, and the day she chose a p...
Reclaim Session w/ Ashley Brown
Ever notice how one heated moment can rewrite the story—casting you as the problem while the real issue slips into the background? We go straight at that trap and unpack the quiet ways we hand over our power: explosive reactions that cost credi...
The Altar Experience w/ Prophetess Moina Tucker
The journey from being misunderstood to discovering your true potential often requires someone who can see the diamond beneath the rough exterior. In this profound conversation with Prophetess Moina Tucker, founder of The Altar Experience, we u...
The Altar Experience w/ Chenia Hughes
What happens when a crisis counselor confronts her own trauma? Chenia Hughes brings raw honesty and professional insight to this powerful conversation about healing, helping others, and finding your true worth.As a licensed master socia...
Altar Experience w/ Dr Teresa Hegwood
Have you ever felt the weight of others' expectations holding you back from your true purpose? Dr. Teresa Hegwood knows this feeling all too well.During this powerful conversation, Dr. Hegwood opens up about her transformative experienc...
Altar Experience w/ Pastor Kristie Anderson
Postpartum depression doesn't discriminate—not even against women of faith. In this raw and powerful conversation, Pastor Kristie Anderson bravely shares her journey through the darkness of postpartum depression while balancing her roles as a m...
The Altar Experirence w/ Apostle Dr Veter Nichols
What happens when divine alignment brings unexpected wisdom into your life? In this powerful episode of Be Free You, host Brie Charles takes us inside The Altar Experience, where her encounter with 78-year-old apostle Dr. Yadar Nichols becomes ...