girls who overshare
Girls Who Overshare
New episodes every Thursday 💋
Welcome to Girls Who Overshare – the unfiltered podcast where sisterhood meets way-too-much-information. We're two sisters with zero boundaries and a lot to say, chatting about literally everything — from the ridiculous to the relatable. Whether it’s deep dives into our personal lives, pop culture hot takes, or chaotic sisterly debates, nothing is off-limits and oversharing is always encouraged.
Pull up a chair (or pop in your earbuds) and join us every Thursday for real talk, wild stories, and the kind of laughs you only get with your sister.
Episodes
18 episodes
Episode 18: "bridgerton baddies"
In this episode of Girls Who Overshare, Lydia brings an intense dream to the table where we’re somehow seeing the same guy 💤 and we dissect it to figure out what it actually means and why she had it 🤔 We also get into Lydia’s thoughts ...
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Episode 18
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1:05:43
Episode 17: "what am i, bagged meat?"
Emma shares her thoughts on the new season of Blue Therapy on Netflix 📺 and Lydia tells a cute story from her latest nail shop appointment 💅We also chat about Sarah J. Maas announcing two more books in the A Court of Thorns and Roses ser...
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Episode 17
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1:03:55
Episode 16: "2am and a pot of yogurt?"
This week we catch up on everything: Lydia’s sure she’s coming down with a cold 🤧 Mum accidentally got the dog drunk 🐶 and we react to Rihanna hinting that new music might finally be on the way 🎵After that, we talk red flags 🚩the ones we...
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Episode 16
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1:01:17
Episode 15: "recycled rizz"
We’re back with a weekly catch-up — life updates, minor spirals, and our new, slightly unhinged boy band obsession 🎵We share our Love Island All Stars final predictions 💗 plus a few thoughts on the wider media chat around the ca...
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Episode 15
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1:00:46
Episode 14: "i'm a baltic babes"
This week on Girls Who Overshare, we put our twin dynamic to the test — and maybe our relationship too 👯♂️We answer the questions no one dares ask: Have we ever been jealous of each other? Who’s Mum’s favourite? Did one of us s...
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Episode 14
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59:01
Episode 13: 'hundred pound m&s roses?!"
This week on Girls Who Overshare, it’s our Valentine’s special 💗 We start with a quick catch-up before getting into love languages — what they mean, how they show up in real life, and whether they actually matter 🌹We then dive i...
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Episode 13
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57:32
Episode 12: "he's had a hair transplant"
We’re back debriefing Love Island All Stars 🏝now that the Americans have entered and fully bombshell-ed the villa 🇺🇸 Lydia finally finishes her first read of 2025 📚 before the episode takes a more reflective turn as we chat about...
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Episode 12
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1:07:11
Episode 11: "i found a grey hair!"
Emma finds her first grey hair 👵🏻 and spirals accordingly, Lydia reveals her newest TV obsession 📺 We’re chatting Love Island: All Stars 🏝 celebrating the 20th anniversary of High School Musical (yes, we feel old), and then things...
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Episode 11
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57:04
Episode 10: "she's a temple"
Episode 10 of Girls Who Overshare is all about scary adult milestones and messy modern dating. We chat about booking our first smear tests (terrifying), Emma’s marathon training 👟 and the 2016 trends we were once obsessed with. Plus, we dive in...
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Episode 10
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1:01:15
Episode 9: "green grapes and red underwear?"
We’re back for 2026 🎉 In our first episode of the year, we catch up on the Christmas holidays back home, going out on Christmas Eve, and our New Year’s antics 🪩 We get into the whole eating grapes under the table tradition (including the £1 New...
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Episode 9
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1:00:12
Episode 8: "hit on by father christmas?"
It’s the final Girls Who Overshare episode of 2025, and we’re going full on festive mode🎄✨ In this Christmas special, Emma debriefs her work Christmas party (the chaos, the vibes, the aftermath), and we dive into Galsmas — aka Christmas with th...
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54:09
Episode 7: "spread your cheeks!?"
This week on Girls Who Overshare, we’re catching up on teeth whitening 🦷(proof that beauty really is pain) and recapping Gals Mas 🎄— from shooting your shot to wine-fuelled decisions we may or may not stand by 🍷.We then move into ...
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56:40
Episode 6: "book the trip!"
This week on Girls Who Overshare, we’re trying something a bit different — an advice episode for anyone muddling through their twenties. We’re sharing four lessons from each year we’ve survived so far, covering work 💼 friendships 👯 lov...
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Episode 6
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1:01:05
Episode 5: "spoons?"
Episode 5 is basically a highlight reel of our worst life choices. Lydia kicks things off by getting too drunk and completely missing her takeaway 🍕 move into why working while sick should be illegal, and then dive into a petrol-station encount...
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Episode 5
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1:03:16
Episode 4: “ryan gosling and matthew mcconaughey!”
In this episode of Girls Who Overshare, Lydia spills about a dream featuring her ex, leading us into some very questionable dream analysis 💤. We run through our Top 10 Obsessions—including Ryan Gosling, Matthew McConaughey, and other u...
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Episode 4
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1:15:43
Episode 3: “in cyprus, you know what they teach you… the roundabout is like a clock.”
This week, we’re on the road for a proper girly trip 🚗 complete with Lydia’s first-ever drive on the motorway. Along the way, we look back at the chaotic saga of her getting her license, and we make a detour to pull off a birthday surprise for ...
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Episode 3
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1:03:29
Episode 2: “if he doesn’t have wings, I don’t want him.”
This week, we’re deep in our fairy-smut era. ✨🧚♀️We talk all things fae romance (the spicier, the better) and unpack how our new obsession has completely ruined our standards of men 💔. We also recap our trip to Italy 🇮🇹 — featuring o...
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Episode 2
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54:32
Meet the girls who overshare: "you just said my sister's fug!"
In our first ever episode, we let our loved ones do the interviewing with a voice note Q&A to help you get to know us beyond the mic. We talk about our upbringing, what it’s actually like being twins, and how we navigate dating in the moder...
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Episode 1
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51:24