girls who overshare
Girls Who Overshare
New episodes every Thursday 💋
Welcome to Girls Who Overshare – the unfiltered podcast where sisterhood meets way-too-much-information. We're two sisters with zero boundaries and a lot to say, chatting about literally everything — from the ridiculous to the relatable. Whether it’s deep dives into our personal lives, pop culture hot takes, or chaotic sisterly debates, nothing is off-limits and oversharing is always encouraged.
Pull up a chair (or pop in your earbuds) and join us every Thursday for real talk, wild stories, and the kind of laughs you only get with your sister.
Episodes
29 episodes
Episode 29: "diy scrunchy"
Hey girlies, welcome back to Episode 29 of Girls Who Overshare! 💖We kick things off with our usual weekly catch-up. Emma's had a bit of a rough week, but it's not all bad because we've finally booked the last few bits for our ho...
Episode 28: "dennis the menace"
Unfortunately, we're both back on Hinge 😭 so this week's episode is heavily dating-app themed 📱 Lydia talks through the things that make her instantly swipe left, from minor irritations to genuine red flags 🚩 while Emma shares some of the messa...
Episode 27: "the ultimate hot girl walk"
Emma finally completed her marathon and this week we're doing a full debrief 🎉 From the early morning start and race-day nerves to the highs, lows and everything in between, she talks us through the entire experience. We of course t...
Episode 26: "twins are embarrassing"
In Episode 26, things get real as we jump into our usual catch-up 🎙 Lydia’s rough after a big weekend, and Emma is just totally wiped out 💤 Then, the girls share their take on a hot topic going around is being a twin embarrassing 🤔 After that, ...
Episode 25: "puck bunnies"
Episode 25 is here and this week the Girls Who Overshare are feeling extra chatty… mainly because we MET A LISTENER in real life and honestly, we’re still not over it. 💌As always, we kick things off with the weekly catch-up. Lydia shares...
Episode 24: "an arranged marriage?!"
We start with a quick catch-up before jumping into a new segment, "Do You Remember When," 🤔 where we share wild childhood and teenage memories. We also spill the story of how Emma was promised to our dad’s friend’s son 💒 and I talk about ...
Episode 23: "we've dated twins?!"
In this episode, we catch up on everything we got up to over the first May bank holiday weekend ☀️ before diving into a topic we’ve never properly talked about before, dating as twins 👀 From whether our boyfriends have ever mixed us up 😱 to the...
Episode 22: "bieberchella"
Episode 22 and we’re catching up on everything 😊 from our latest after-dinner sweet treat obsession 🍩 to Lydia finishing her book and entering her tandem reading era 📚 We talk Bieberchella and give our thoughts on Weekend 1 of Coachella 🎡
Episode 21: "seventeen and sneaking out"
In episode 21 of Girls Who Overshare, we do a quick debrief and jump straight into our topic: teenage us 💅 We talk about our favorite getting-ready rituals, the songs we blasted before going out, sneaking out at 17 and getting caught 👮♂️ plus ...
Episode 20: "bubble bath and a maccies"
In episode 20 of Girls Who Overshare, we’re hitting a little milestone—our 20th episode 🎉 After a cozy catch-up, we swap film recommendations—Emma’s on the mend from a cold 🤧 and Lydia is obsessed with a new mug 🍵 Then we get into what we think...
Episode 19: "i've had a long day"
In episode 19 of Girls Who Overshare, we’re back after a short break! Emma opens up about her first meltdown of 2026 😭 and Lydia is recovering from a hangover 🍸 We share some life updates, introduce a fun new TikTok segment (where we discuss a ...
Episode 18: "bridgerton baddies"
In this episode of Girls Who Overshare, Lydia brings an intense dream to the table where we’re somehow seeing the same guy 💤 and we dissect it to figure out what it actually means and why she had it 🤔 We also get into Lydia’s thoughts ...
Episode 17: "what am i, bagged meat?"
Emma shares her thoughts on the new season of Blue Therapy on Netflix 📺 and Lydia tells a cute story from her latest nail shop appointment 💅We also chat about Sarah J. Maas announcing two more books in the A Court of Thorns and Roses ser...
Episode 16: "2am and a pot of yogurt?"
This week we catch up on everything: Lydia’s sure she’s coming down with a cold 🤧 Mum accidentally got the dog drunk 🐶 and we react to Rihanna hinting that new music might finally be on the way 🎵After that, we talk red flags 🚩the ones we...
Episode 15: "recycled rizz"
We’re back with a weekly catch-up — life updates, minor spirals, and our new, slightly unhinged boy band obsession 🎵We share our Love Island All Stars final predictions 💗 plus a few thoughts on the wider media chat around the ca...
Episode 14: "i'm a baltic babes"
This week on Girls Who Overshare, we put our twin dynamic to the test — and maybe our relationship too 👯♂️We answer the questions no one dares ask: Have we ever been jealous of each other? Who’s Mum’s favourite? Did one of us s...
Episode 13: 'hundred pound m&s roses?!"
This week on Girls Who Overshare, it’s our Valentine’s special 💗 We start with a quick catch-up before getting into love languages — what they mean, how they show up in real life, and whether they actually matter 🌹We then dive i...
Episode 12: "he's had a hair transplant"
We’re back debriefing Love Island All Stars 🏝now that the Americans have entered and fully bombshell-ed the villa 🇺🇸 Lydia finally finishes her first read of 2025 📚 before the episode takes a more reflective turn as we chat about...
Episode 11: "i found a grey hair!"
Emma finds her first grey hair 👵🏻 and spirals accordingly, Lydia reveals her newest TV obsession 📺 We’re chatting Love Island: All Stars 🏝 celebrating the 20th anniversary of High School Musical (yes, we feel old), and then things...
Episode 10: "she's a temple"
Episode 10 of Girls Who Overshare is all about scary adult milestones and messy modern dating. We chat about booking our first smear tests (terrifying), Emma’s marathon training 👟 and the 2016 trends we were once obsessed with. Plus, we dive in...
Episode 9: "green grapes and red underwear?"
We’re back for 2026 🎉 In our first episode of the year, we catch up on the Christmas holidays back home, going out on Christmas Eve, and our New Year’s antics 🪩 We get into the whole eating grapes under the table tradition (including the £1 New...
Episode 8: "hit on by father christmas?"
It’s the final Girls Who Overshare episode of 2025, and we’re going full on festive mode🎄✨ In this Christmas special, Emma debriefs her work Christmas party (the chaos, the vibes, the aftermath), and we dive into Galsmas — aka Christmas with th...
Episode 7: "spread your cheeks!?"
This week on Girls Who Overshare, we’re catching up on teeth whitening 🦷(proof that beauty really is pain) and recapping Gals Mas 🎄— from shooting your shot to wine-fuelled decisions we may or may not stand by 🍷.We then move into ...