The Other Side of Fear
The most important life hack you'll need: A Holistic Guide to Get You Unstuck.
Self improvement topics covering mental health, trauma, limiting beliefs, mindset, spirituality, energy healing, mindfulness, and purpose.
The Other Side of Fear explores thought provoking stories about the types of fears that are triggered by our individual insecurities, conditioning and traumas. We examine the role of societal conventions and how they function as a strong determinant, in how we often choose to address our most personal struggles.
Our guests discuss how they navigate through various challenges, while taking ownership of their true desires. Giving you a gentle push, to live in a way that honors your authenticity. What does it mean to lean into fear? How can we recreate our stories and embrace the unknown? What does the other side of fear look like for you?
This is a reminder that, your fears are as big and as scary as you allow them to be. Your purpose is greater than the fear that hinders you.
Are you ready to unlearn and undo the old programs and reconnect with your truth?
Episodes
45 episodes
What IS or ISN'T Meditation ??? | with Bob Martin
Key Takeaways:- What you resist, persists….- Mastery, is the state of living effortlessly, yet effectively and efficiently. - Most of the thoughts we have are “Judging Thoughts”. We ar...
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Season 2
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Episode 44
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1:09:19
Don't Fall into The "Trap" of Spirituality | with Bjorn Lestrud
Key Takeaways:- When we put others in a box, we equally put ourselves in a box too.- The benefits of plant medicine and how energy healing opens up more channels to creativity.- Everyone is inherent...
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Season 2
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Episode 43
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55:14
Trauma Bonds, Generational Curses & African Ancient Quantum Healing | with Gao Motsemme
Key Takeaways:- If your wound is too loud, your actions will be based on that wound, instead of being rooted in your intuition. - Patriarchy made women powerless by disconnecting them from their wombs; and ...
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Season 2
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Episode 42
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1:06:59
Dealing with Fear and Healing Through Mind-Body Practices | with Dominiece Clifton
Key Takeaways:- The importance of completing our stress response cycles and it's relevance to the ways in which we hold and store stress, until the energy eventually manifests as illness or diseases.- Sometimes,...
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Season 2
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Episode 41
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53:32
I Was Trafficked | with Ronika Merl
Key Takeaways:- The reality of human trafficking is that it doesn’t always look like human trafficking. - The psychological restraints we often allow to determine our self worth and our path in life- many t...
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Season 2
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Episode 40
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1:26:50
The Call to Ascend | with Jaclyn Francis
Key Takeaways:- Your fear is your ego trying to protect you. Fear is a natural part of the ascension journey, as the ego tries to hold onto its old programming. - Everything you need is already inside of yo...
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Season 2
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Episode 39
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51:14
Walking Through Fire | with Dave Albin
Key Takeaways:- Don't stare at what you fear. Focus on moving through it.- The life changing, paradigm shift of fire walking.- What doesn't challenge you, doesn't change you. Dave Albin's j...
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Season 1
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Episode 38
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1:10:38
Transform Your Pain to Triumph | with Jennifer Pilates
Key Takeaways:- Tune out to tune in. Step out of the matrix to change your world. - Our dreams are just beyond our comfort zone. But we must be willing to lean into what we fear. - The importance...
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Season 1
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Episode 37
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57:38
Are You a "Late Bloomer" ??? This Is For You...
Key Takeaways:- Are the ideals we are taught to uphold, truly idealistic?- We already know who we are and what we are meant to do, we just need to remember. - We need to experience the losses, and th...
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Season 1
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Episode 36
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13:44
Stop Saying "COMMITTED SUICIDE" | with Lisa Sugarman
Key Takeaways:- The fear that exists on both ends of, the person living with suicidal thoughts and, the friends or family members who are not sure how to address it without causing more harm.- The importance of ...
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Season 1
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Episode 35
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1:13:36
Neurodivergence, Inclusivity & Imposter Syndrome | with Dr. Matthew Zakreski
Key Takeaways: - The notable physical differences between the brains of neurotypical and neurodivergent people. - Being aware of the rights and laws that protect or support neurodivergent persons...
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Season 1
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Episode 34
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46:22
What is Complex PTSD? | with Jennifer Ginty
Key Takeaways:- Anger as a secondary emotion to fear. - Complex PTSD develops out of experiencing trauma on a daily or regular basis. - The benefits of Dialectical Behaviour Therapy (DPT) for...
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Season 1
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Episode 33
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50:42
What If Your Reality is Not the ONLY Reality...| with June Edward
Key Takeaways:- When the student is ready, the teacher will appear. Things come to you, when they are supposed to.- We are all here, incarnated, to learn something. The only choice we have is how long we choos...
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Season 1
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Episode 32
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59:19
Are You Experiencing Burnout ??? | with Hannah Tackett
Key Takeaways:- The Five Success Traps ... - Being able to recognize the “should”, you are operating from. - The internal and external factors that contribute to burnou...
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Season 1
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Episode 31
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50:12
Redefining Self-Care | with Darrell "Coach D" Andrews
Key Takeaways:- Self-care is a psychological process, more so, than a source of gratification.- Do not label your children, at some point, they might choose to own those labels.- Unless yo...
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Season 1
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Episode 30
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53:41
How Many of YOUR Personal Choices Are Your Own? | with Ulrika Karlsson
Key Takeaways:- We all possess the internal resources to connect with the most true, authentic aspect of ourselves but, for many of us, it is difficult to access because that part of ourselves is buried underneath the variou...
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Season 1
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Episode 29
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1:03:28
The Four Things Men Lack & Aligning Our Actions with Our Values | with Alain Dumonceaux
Key Takeaways:- The importance of differentiating between our true values, versus borrowed values.- In order for us to develop to our full potential, a change of environment is necessary.- 'Root ...
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Season 1
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Episode 28
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1:08:34
Living In The Shadows of Your Mental Health? | with Erik DaRosa
Key Takeaways:- The importance of rethinking society's version of "normal".- Vulnerability is not a weakness, but perhaps it is one of our greatest strengths.- How to recognize when someone is in...
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Season 1
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Episode 27
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1:00:26
Creating A New Reality Through Holistic Healing | with Linn Rivers
Key Takeaways:- Somatic interventions are also another means of working through our traumas and often compliments the various psychological and spiritual modalities of healing.- We create our reality with what we continue...
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Season 1
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Episode 26
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45:36
How Can You Find Peace After Leaving The Battlefield ? | with John Lawyer
Key Takeaways:- Within the 'Stream of Unconsciousness', lies our socio-cultural conditioning, societal conventions and expectations. While we must function within this world we must caution against getting lost in it. It i...
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Season 1
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Episode 25
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48:57
Solving The Issue of Accessibility for ALL of Us | with Maxwell Ivey
Key Takeaways:- It is never too late to start over. Begin with what you have right now, this moment. If you feel overwhelmed or scared, you can first start small and do something that is only a little bit scary; and even ta...
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Season 1
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Episode 24
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1:04:04
The Beauty of Saying "Yes" to Life and Leaving the Cubicle Behind | with Kayla Ihrig
Key Takeaways:- What is your excuse for not being who you want to be?- Big dreams are possible, when you take small bites at a time.- “If you want to slow the rate at which sand slips through life’s hourg...
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Season 1
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Episode 23
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1:02:38
Rising Above the Echoes of a Narcissist's Control | with Dana S. Diaz
Key Takeaways:- Trust your gut!- At any given moment, you can choose to take your power back.- The path to healing requires coming back to yourself, reconnecting with and re-establishing the most authentic v...
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Season 1
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Episode 22
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1:03:19
How to Transform Fear into Peak Performance | with Dr. Eddie O'Connor
Key Takeaways:- Our negative emotions are not pathological. They serve a purpose.- Your anxiety at its core, is trying to help you. What is it truly trying to warn you about?- On...
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Season 1
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Episode 21
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49:08
Unlocking the Pathways of the Soul Across Time | with Katische Haberfield
Key Takeaways:- Listening to your body and it's signals is a great way to improve intuition.- How you feel around certain people or environments is usually an indicator of the type energy surrounding th...
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Season 1
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Episode 20
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1:00:44