Becoming Sunshine
Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between.
Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the version of you that you actually like.
This is soft wellness for the girls (and guys) who meditate and take thirst traps. Who know self-love sometimes means setting boundaries, sometimes means getting your nails done, and sometimes means walking away.
You don’t have to be perfect to be powerful. You just have to be real.
Episodes
11 episodes
11. Boundaries and Breakthroughs: Lessons from a Year of Transformation
Boundaries and Breakthroughs: Lessons from a Year of TransformationIn this episode of 'Becoming Sunshine,' the host reflects on her personal journey towards self-discovery and growth while navigating friendships, relationships, and...
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Season 1
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Episode 11
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34:12
10. Healing Through Love and Loss: A Journey to Self-Discovery
In this episode of 'Becoming Sunshine,' the host delves into the personal and transformative journey following her decision to have an abortion on Valentine's Day three years ago. She discusses the impact this event had on her relationships, ca...
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Season 1
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Episode 10
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47:33
9. The Journey of Sunshine: Embracing My Past and Shaping My Future
The Journey of Sunshine: Embracing My Past and Shaping My FutureIn this inaugural episode of 'Becoming Sunshine,' the host, who goes by the name Sunshine, opens up about her past as a dancer and the impactful decade she spent in the indu...
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Season 1
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Episode 9
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56:00
8. Embracing Sacred Pauses: Finding Growth in Stillness
Embracing the Sacred Pause: The Journey to Self-Discovery and AuthenticityIn this episode of 'Becoming Sunshine,' the host, Madeline, shares insights on the importance of taking a 'sacred pause' to reevaluate and integrate life's lessons...
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Season 1
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Episode 8
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57:01
7. From Placeholder to Dream Girl: Reclaiming Your Power in Relationships
From Placeholder to Dream Girl: Prioritizing Yourself for Better RelationshipsIn this episode of 'Becoming Sunshine,' the host reflects on a personal epiphany about being a placeholder in past relationships and shares insights on transit...
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Season 1
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Episode 7
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53:27
6. Recognizing and Responding to Red Flags in Relationships
Episode 6: Recognizing and Responding to Red Flags in RelationshipsMadeline, host of 'Becoming Sunshine,' discusses the challenging yet essential process of recognizing and responding to red flags in both friendships...
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Season 1
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Episode 6
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27:30
5. Creating Conscious Relationships
Exploring Conscious Partnerships and Personal Growth in RelationshipsIn this episode of 'Becoming Sunshine,' Madeline discusses the importance of conscious partnerships and the personal growth that relationships can foster. Sh...
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Season 1
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Episode 5
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40:58
4. Embracing Self-Worth and Healing in Relationships
In this episode of 'Becoming Sunshine,' Madeline discusses the significance of self-worth and high standards in relationships. She shares insights from her spiritual work, emphasizing the importance of not settling and recognizing when to le...
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Season 1
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Episode 4
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22:55
3. Embracing Imperfection: Overcoming Perfectionism and Healing Naturally
In this episode of 'Becoming Sunshine,' Madeline shares her journey of personal growth, grappling with imposter syndrome, and the pursuit of perfection. She emphasizes the importance of cultivating the right mindset, embracing authenticity, ...
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Season 1
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Episode 3
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31:34
2. Overcoming Chronic Disease and the Healing Journey: A Personal Story by Madeline
In this heartfelt and insightful episode of 'Becoming Sunshine,' Madeline opens up about her personal journey with chronic disease and the ensuing spiritual healing process. She dives deep into the initial struggles of misdiagnosis, how she ...
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Season 1
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Episode 2
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44:00
1. Understanding Self-Transformation, Relationships, and Astrology
In the first episode of 'Becoming Sunshine,' host Madeline introduces the podcast's mission to help listeners better understand themselves through personal experiences and metaphysical modalities. She shares her journey of transformation dur...
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Season 1
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Episode 1
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24:32