Becoming Sunshine
Welcome to Becoming Sunshine—the podcast where real talk meets self-evolution. This isn’t about being your highest self 24/7 or pretending healing is always pretty. It’s about learning through lived experience—friendships, heartbreaks, glow-ups, setbacks, boundaries, and everything in between.
Each week, I share unfiltered stories, honest lessons, and the moments that cracked me open and helped me grow. We’ll talk love, self-worth, emotional intelligence, leveling up, and becoming the version of you that you actually like.
This is soft wellness for the girls (and guys) who meditate and take thirst traps. Who know self-love sometimes means setting boundaries, sometimes means getting your nails done, and sometimes means walking away.
You don’t have to be perfect to be powerful. You just have to be real.
Episodes
21 episodes
21. How to Frame Conversations with Men to Get What You Want
This episode isn’t about manipulation — it’s about mastering feminine communication.We’re diving into polarity, emotional intelligence, and how to speak to men in a way that builds trust, attraction, and alignment. When you hono...
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Season 1
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Episode 21
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13:26
20. What the Club Taught Me About Men (That Most Women Never Learn)
In this episode of Becoming Sunshine, I’m opening up about the five biggest lessons the club taught me about men, and how those lessons completely changed the way I view dating, relationships, and feminine energy.After a decade ...
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Season 1
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Episode 20
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17:05
19. You Don’t Need More Time to Heal — You Need New Experiences
You don’t always need more time to heal — sometimes you just need new experiences.In this episode, I talk about slowing down, reconnecting with my feminine energy, and how the biggest breakthroughs often happen when you stop forci...
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Season 1
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Episode 19
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12:31
18. 15 Things I Wish I Knew About Men in My 20s
In this episode, I’m sharing the hard truths and healing lessons I wish someone had told me in my twenties. From understanding male psychology to breaking trauma bonds and reclaiming my power, these are the mindset shifts that changed the way I...
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Season 1
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Episode 18
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24:09
17. Why Saying ‘Good Boy’ Over ‘Yes Daddy’ Wins Every Time
Why Saying 'Good Boy' Over 'Yes Daddy' Wins Every TimeThe praise men crave, the power women hold, and why soft dominance always wins.This one’s for the girls who are done being agreeable. In this episode, we’re breaking d...
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Season 1
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Episode 17
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19:31
16. You’re Still That Girl (Even When You Feel Like Sh*t)
This one’s for the days when your glow is MIA, your hormones are chaos, and you feel disconnected from yourself. In this raw solo episode, I talk about navigating funks—physically, mentally, emotionally—and how I’m resetting after ...
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Season 1
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Episode 16
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24:48
15. Being a Hot Girl Is a Full-Time Job… So Why Am I Judged for Making It One?
Being a Hot Girl Is a Full-Time Job… So Why Am I Judged for Making It One?In this episode of 'Becoming Sunshine,' the host discusses the societal double standards women face, particularly in the adult entertainment industry. ...
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Season 1
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Episode 15
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27:16
14. Why He Had to Tear You Down After Losing You
Why He Had to Tear You Down After Losing YouIt’s not about you — it’s his shame. Here’s what really happens when your light exposes someone who was never ready to grow.In this episode of 'Becoming Sunshine,' the host discusses th...
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Season 1
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Episode 14
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20:13
13. A Lesson in Respect: How to Spot Red Flags on a Date
A Lesson in Respect: How to Spot Red Flags on a DateIn this episode of 'Becoming Sunshine,' the host shares a recent dating experience that taught her crucial lessons in setting boundaries and recognizing red flags. Initially tricked int...
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Season 1
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Episode 13
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34:56
12. Rethinking Attraction: Defining True Masculinity
Rethinking Attraction: Defining True MasculinityIn this episode of Becoming Sunshine, the host discusses a recent epiphany about her attraction to men and how her preferences have changed over time. She reflects on past relationships whe...
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Season 1
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Episode 12
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33:38
11. Boundaries and Breakthroughs: Lessons from a Year of Transformation
Boundaries and Breakthroughs: Lessons from a Year of TransformationIn this episode of 'Becoming Sunshine,' the host reflects on her personal journey towards self-discovery and growth while navigating friendships, relationships, and...
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Season 1
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Episode 11
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34:12
10. Healing Through Love and Loss: A Journey to Self-Discovery
In this episode of 'Becoming Sunshine,' the host delves into the personal and transformative journey following her decision to have an abortion on Valentine's Day three years ago. She discusses the impact this event had on her relationships, ca...
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Season 1
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Episode 10
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47:33
9. The Journey of Sunshine: Embracing My Past and Shaping My Future
The Journey of Sunshine: Embracing My Past and Shaping My FutureIn this inaugural episode of 'Becoming Sunshine,' the host, who goes by the name Sunshine, opens up about her past as a dancer and the impactful decade she spent in the indu...
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Season 1
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Episode 9
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56:00
8. Embracing Sacred Pauses: Finding Growth in Stillness
Embracing the Sacred Pause: The Journey to Self-Discovery and AuthenticityIn this episode of 'Becoming Sunshine,' the host, Madeline, shares insights on the importance of taking a 'sacred pause' to reevaluate and integrate life's lessons...
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Season 1
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Episode 8
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57:01
7. From Placeholder to Dream Girl: Reclaiming Your Power in Relationships
From Placeholder to Dream Girl: Prioritizing Yourself for Better RelationshipsIn this episode of 'Becoming Sunshine,' the host reflects on a personal epiphany about being a placeholder in past relationships and shares insights on transit...
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Season 1
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Episode 7
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53:27
6. Recognizing and Responding to Red Flags in Relationships
Episode 6: Recognizing and Responding to Red Flags in RelationshipsMadeline, host of 'Becoming Sunshine,' discusses the challenging yet essential process of recognizing and responding to red flags in both friendships...
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Season 1
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Episode 6
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27:30
5. Creating Conscious Relationships
Exploring Conscious Partnerships and Personal Growth in RelationshipsIn this episode of 'Becoming Sunshine,' Madeline discusses the importance of conscious partnerships and the personal growth that relationships can foster. Sh...
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Season 1
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Episode 5
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40:58
4. Embracing Self-Worth and Healing in Relationships
In this episode of 'Becoming Sunshine,' Madeline discusses the significance of self-worth and high standards in relationships. She shares insights from her spiritual work, emphasizing the importance of not settling and recognizing when to le...
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Season 1
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Episode 4
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22:55
3. Embracing Imperfection: Overcoming Perfectionism and Healing Naturally
In this episode of 'Becoming Sunshine,' Madeline shares her journey of personal growth, grappling with imposter syndrome, and the pursuit of perfection. She emphasizes the importance of cultivating the right mindset, embracing authenticity, ...
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Season 1
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Episode 3
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31:34
2. Overcoming Chronic Disease and the Healing Journey: A Personal Story by Madeline
In this heartfelt and insightful episode of 'Becoming Sunshine,' Madeline opens up about her personal journey with chronic disease and the ensuing spiritual healing process. She dives deep into the initial struggles of misdiagnosis, how she ...
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Season 1
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Episode 2
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44:00
1. Understanding Self-Transformation, Relationships, and Astrology
In the first episode of 'Becoming Sunshine,' host Madeline introduces the podcast's mission to help listeners better understand themselves through personal experiences and metaphysical modalities. She shares her journey of transformation dur...
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Season 1
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Episode 1
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24:32