
The Champion Within
This is a series with fascinating and inspiring people, and what it takes to be the best you can at whatever your endeavours may be.
We will learn from others as to how they have handled themselves in their own pursuits, and so that we can apply to ourselves.
We’ll talk about the necessary support and how important it is, to have the best and appropriate systems around us, so that we can be the best possible. We’ll discuss aspects of ourselves that we can all develop.
This is a show with inspiring people, including musicians, artists, athletes, medical specialists, business entrepreneurs and more…in the pursuit of excellence.
I’m Jason Agosta, a health professional and former athlete, and I'm fascinated in people’s stories, my own involves developing certain attributes over time, but also things that were not done well or were significantly missing.
Join me on The Champion Within in discovering that everybody has a story, and everybody has a message.
@the_championwithin
@jasonagosta
jason@ja-podiatry.com
Episodes
Ep.29 Patrick Miller: The Mystery and Mastery of an Orchestral Conductor

Ep.28 Steve Alessio: AFL Life & Beyond...Transitions, Team Culture & Inspiring Stories

Ep.27 Kerry Fisher: The World of Skateboarding...Cultural Impact & Olympic Triumphs

Ep.26 Mitch Dyer: Inside the Paris Olympics...Unfiltered Stories & Reflections

Ep.25 Vicki Sullivan: The Art of Realism...Crafting Portraiture Masterpieces

Ep.24 Tamsyn Lewis: Triple Olympian and Commentator, on Integrity and Patience in Development

Ep.23 Katie Davies: Tackling Concussions in Sports...

Ep.22 Cathy Freeman: More Than the Athlete...Beyond the Finish Line

Ep.21 Kate Parker: Sea Shepherd...Marine Conservation, Vaquita Rescue, and Marine Plastic Pollution

Ep.20 Steve Moneghetti: Marathon Wisdom...Personal Growth, and Competitive Spirit

Ep.19 Ellice De Giovanni: Brain & Body...Movement, Balance & Functional Neurology

Ep.18 Richard Hussein: Harmony in Talent Spotting and Performance Coaching

Ep.17 Kate Smyth: Coeliac, Health Issues, Naturopathy and an Olympic Marathon

Ep.16 Alix Bradfield: Energy for Life...Optimism, Balance, and Personal Growth

Ep.15 Marc Botoulos: The Power of Exercise on Mental Health

Ep.14 Matt Clark: Steeplechaser Tokyo Olympics...The Power of Unwavering Confidence

Ep.13 Lisa Moore: A Symphony of Life...Piano, Performance, and the Power of Music

Ep.12 Chris Wardlaw: Art of Coaching, Athletics and Training Philosophy

Ep.11 Gemma Maini: Marathon Triumph, Balancing Life, Parenthood and Running

Ep.10 Erin Ferguson: Conquering the Everesting Challenge...Endurance and Resilience

Ep.9 Lee May: The Art of Denim, Style & Sustainability

Ep.8 Sarah Jamieson: Triple Olympian 1500m Runner...Perseverance and Resilience

Ep.7 Mike Blackwood: The Invigorating World of Cold Water Swimming

Ep.6 Erin Ferguson: Everesting...Cycling's Ultimate Challenge

Ep.5 Gronya Somerville: The Strength & Finesse of an Olympic Badminton Player
