Spiritual Unraveling Podcast
Spiritual Unraveling is a conversation between Nate Rathmann and Ashley Henderson that explores the lived experience of spiritual awakening. Friends for twenty years, Nate and Ashley invite you into their vulnerable and honest discourse about how they are each humbly and courageously navigating a spirit-led life. In each episode, they share their personal journeys, struggles, insights and laughter as they discuss topics like releasing judgment, allowing and letting go, living from the heart, listening to the body’s intelligence and more. With each theme, they will invite you into the challenges they have faced, the teachings that have guided them, the practices that support their awakened living, and the growing edges of their unraveling. Please email any questions or comments to spiritualunraveling@gmail.com. Thanks for listening!
Episodes
41 episodes
Awareness in Personal Growth
In this conversation, Nate and Ashley explore the complexities of emotional awareness, self-love, and the importance of relationships in personal growth. They discuss how navigating emotional shifts can lead to deeper connections with oneself a...
The Art of Presence and Trust
Ashley and Nate explore the power of presence, trust, and subtle energy in daily life, sharing personal stories and insights on how to live more aligned and empowered.
Harnessing the Power of Spring for Personal Growth
Hello Spring! In this episode Ashley and Nate explore how spring energy influences our mental, emotional, and spiritual states. They discuss practical and metaphysical strategies for decluttering, setting intentions, and harnessing the powerful...
Curiosity Over Judgment: The Path to Understanding
In this conversation, Ashley and Nate explore the themes of awakening, duality, and the importance of curiosity and acceptance in understanding ourselves and others. They discuss the role of triggers in personal growth, the dynamics of power an...
Shifting Identity
Explore the transformative journey of shifting identity, spiritual awakening, and embracing sovereignty. Nate and Ashley discuss how to navigate feelings, let go of old patterns, and cultivate inner peace and wholeness.
Old coping mechanisms no longer work...
In this episode of Spiritual Unraveling, hosts Nate and Ashley explore the challenges of letting go of old patterns and coping mechanisms that no longer serve them. They discuss the journey of awakening to new realities, the dynamics of codepen...
Reflecting on the Universe: A Journey Within
In this episode of Spiritual Unraveling, hosts Ashley and Nate explore the reflective nature of the universe, discussing how our inner processes shape our experiences. They emphasize the importance of embracing fear, practicing presence, and ta...
Embracing Chaos: The Potential of 2026
In this conversation, Nate and Ashley reflect on the transformative year of 2025, discussing the chaos and changes that have shaped their perspectives as they look forward to 2026. They emphasize the importance of self-love, creativity, and...
Embracing Inner Sovereignty
In this episode of Spiritual Unraveling, Ashley and Nate explore the themes of inner guidance, personal sovereignty, and the importance of turning inward during times of external chaos. They discuss how the world serves as a mirror for our i...
Navigating Death and Grief
In this episode of Spiritual Unraveling, hosts Nate and Ashley delve into the often-taboo subject of death, exploring personal experiences of grief and loss. They discuss the transformative nature of grief, the evolving relationship with death,...
Resisting the Urge to Merge
In this episode of Spiritual Unraveling, hosts Nate and Ashley explore the concept of resisting the urge to merge, emphasizing the importance of maintaining one's own energetic frequency in social situations. They discuss the significance of...
Embracing Choiceless Decisions
In this episode of Spiritual Unraveling, hosts Ashley and Nate delve into Sara Landon's book, focusing on Success Principle #10: the concept of making choiceless decisions. They explore the challenges of trusting the process, the importance ...
Releasing Shame in Spirituality
In this episode of Spiritual Unraveling, hosts Ashley and Nate explore the complexities of spiritual practices, the importance of presence, and the journey of transformation. They discuss the challenges of feeling disconnected from source, t...
Not Needing to Know
In this episode of Spiritual Unraveling, Nate and Ashley explore the themes of anxiety, the unknown, and the importance of intuition and surrender. They discuss how societal expectations can create unnecessary pressure and how embracing unce...
Finding Freedom Through Humility
In this conversation, Nate and Ashley delve into the concept of humility, exploring its relationship with ego death, acceptance, and vulnerability. They discuss how humility can be a painful yet liberating experience, emphasizing the importa...
Reclaiming Your Wholeness
In this conversation, Nate and Ashley explore the themes of spiritual awakening, self-integration, and the importance of acknowledging and feeling all emotions. They discuss the power of personal responsibility in creating one's experiences ...
The Courage to Break Free
In this conversation, Ashley Henderson and Nate explore the complexities of grounding, healing, and emotional processing. They discuss how societal conditioning affects our ability to be present and process trauma, emphasizing the importance...
Unlocking the Power of Meditation
In this conversation, Nate and Ashley explore the intricacies of meditation and spiritual practices, emphasizing the importance of understanding the 'why' behind these practices. They discuss the challenges of 'shoulding' in spiritual journe...
The Ineffable Journey of Spiritual Awakening
In this episode of Spiritual Unraveling, hosts Ashley and Nate delve into the concept of ineffability in spirituality, exploring the challenges of understanding enlightenment and the role of the mind in meditation. They discuss the importanc...
The Transformative Power of Grounding
In this conversation, Ashley and Nate delve into the concept of grounding, particularly in the context of navigating chaotic times. They share personal experiences and insights on how grounding practices can help individuals reconnect with t...
Embracing the New Energies of 2025
In this enlightening conversation, Nate and Ashley explore the energies surrounding the transition into 2025, emphasizing the importance of releasing judgment, embracing curiosity, and stepping into one's authentic power. They discuss the si...
Navigating the Holidays with Mindfulness
In this conversation, Ashley and Nate explore the complexities of self-care and emotional well-being during the holiday season. They discuss the importance of finding moments of presence amidst the chaos, navigating grief and expectations, a...
Unraveling Productivity Culture
In this episode of Spiritual Unraveling, hosts Nate and Ashley delve into the complexities of productivity culture, exploring how societal expectations shape our sense of self-worth and well-being. They discuss the importance of stepping bac...
The Invitation of Shadow Work
In this conversation, Nate and Ashley delve into the concept of shadow work, exploring its significance in personal growth and self-acceptance. They discuss the challenges of facing triggers, the importance of safe spaces for healing, and th...