Krystel Clear
In this podcast you will experience my unique approach to healing, happiness and following my souls purpose. My intention is to provide a platform that aims to guide and support individuals on their journey towards personal growth, inner healing, spiritual enlightenment or just taking the right steps to reach your highest potential!
My goal is to create a thought provoking, safe and nurturing space for listeners to explore various topics. Healing, self-discovery, mindfulness, wellness, empowerment, accountability, the raw truths of life, love and overcoming everyday obstacles.
I will have my tribe of healing coaches, doctors, colleagues and peers joining me to discuss their journeys in hopes of bringing enlightenment and empowerment to your world.
Life can be messy so let’s talk about that and the worthiness, forgiveness and compassion it takes to face our darkness and shine our light!
I hope this podcast validates your feelings, gives you the permission needed to share your voice, speak your truth and navigate your own journey with strength and perseverance.
**This podcast does not supplement any mental health or medical advice from practitioners. It’s a guiding tool providing resources from my own personal life experiences. The intention is to shed light and love onto the lives of others. You are not alone**
Episodes
55 episodes
The Heart-Led Leadership with Dani Williams
Ever feel like you're fighting against a system that wasn't designed for you? You're not alone.This eye-opening conversation with Dani Williams, founder of Next Generation Wellness, reveals how heart-led leadership is transforming educa...
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Season 2
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Episode 25
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50:53
Deeper Dive- Decoding the Craniosacral System with Holly Del Valle
The subtle, profound language of your body holds keys to healing that conventional approaches often miss. In this deep-dive conversation with returning guest Holly Del Valle, we explore the fascinating world of craniosacral therapy and how this...
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Season 2
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Episode 24
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1:04:14
Becoming Limitless with Matt Beall
What happens when we stop defending who we think we are? In this intimate and profound conversation, Matt Beall returns for his third appearance to explore how detaching from identities creates space for authentic living and deeper connections....
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Season 2
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Episode 23
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1:13:32
Bio Transformational Healing with AwareHouse SRQ Founders Steve and Oz Comer
What if the key to transformation isn't found in endless analysis, but in deeper awareness? Steve and Oz Comer, founders of The AwareHouse SRQ, join Krystel to explore how our analytical culture actually blocks our ability to create meaningful ...
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Season 2
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Episode 22
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1:04:03
Grief, Growth, and Moving Forward
Grief has a way of cracking us open when we least expect it. This summer, the sudden loss of my beloved dog Nilla forced me to confront not only fresh pain but also unprocessed grief from my grandmother's passing thirteen years ago. The paralle...
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Season 2
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Episode 21
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44:43
The Art of Authentic Healing Pt 2 with Lisa Klein
Crystal welcomes back Lisa Klein for a deep dive into the concept of "performance healing" and how social media impacts our authentic healing journeys. We explore why sharing vulnerable moments online can sometimes hinder real growth and discus...
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Season 2
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Episode 20
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1:07:22
Body Wisdom: Unlocking Health Through Craniosacral Therapy with Holly DelValle
When conventional medicine reaches its limits, where do we turn? Holli De Valle's life changed dramatically after a vaccine reaction left her with unexplained weight loss, constant nausea, and a body that seemed to be falling apart. Doctors off...
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Season 2
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Episode 19
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1:13:03
Divine Alignment & Transformative Soulutions with Tammy Valicenti
The moment we truly heal isn't when everything becomes perfect—it's when we finally grant ourselves permission to be human. In this soul-stirring conversation with trauma specialist Tammy Valicenti, we journey beyond traditional healing modalit...
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Season 2
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Episode 18
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59:10
Sweat Therapy: How Angelica Tyquiengco Owner of F45 UTC Found Her Calling
Angelica Tyquiengco, a passionate F45 gym owner and head coach, takes us on a deeply personal journey through her evolution from fitness enthusiast to business owner. With contagious energy, she explains how F45's functional 45-minute workouts ...
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Season 2
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Episode 17
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1:10:11
Behind the Screen with Kayleigh During of Youtube's "History With Kayleigh"
Kayleigh During is no ordinary history buff. What started as a coping mechanism during a difficult health journey has blossomed into a thriving YouTube channel with over 240,000 subscribers. Today, she pulls back the curtain on the person behin...
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Season 2
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Episode 16
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1:06:32
What Are You Going To Do About It? With Jen Smith
What happens when your boundaries are crossed, and how do you respond? The raw, unfiltered conversation with returning guest Jennifer Smith of Jen Smith Co Leadership Development dives deep into this question and so much more. From Jennifer's s...
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Season 2
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Episode 15
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1:02:38
Finding Your True Self -Pt 1- with Lisa Klein
What does it really mean to "come back to yourself" after you've abandoned your own truth? In this deeply personal conversation with licensed mental health counselor Lisa Klein, we explore the nuanced journey of self-abandonment and reclamation...
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Season 2
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Episode 14
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48:51
Taylor Brewster's Hidden Answers to Unexplained Infertility
What happens when you've tried everything to get pregnant and nothing works? Taylor Brewster, owner of Fresh Salon in downtown Sarasota, shares her deeply personal five-year struggle with unexplained infertility in this moving conversation abou...
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Season 2
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Episode 13
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58:17
Energetic Hangovers- How to process and decompress from social activities
Feeling utterly exhausted after social events—even when completely sober? You might be experiencing an energetic hangover. These hidden energy drains can leave you feeling as depleted as an actual hangover, complete with fatigue, brain fog, and...
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Season 2
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Episode 12
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19:43
Thriving in Fitness, Wellness & Balance with Liz Lowe
When Liz Lowe first opened Scorch Fitness in 2015, with a passion and intention for impacting our community she was in for a pleasant surprise. Fast forward to today, and she’s not just managing but thriving, offering a space that welcomes ever...
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Season 2
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Episode 11
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1:01:11
Small Shifts-Turning Obligation into Opportunity
This episode explores how small language and routine changes can transform our mindset and daily lives. Emphasizing the impact of reframing thoughts from obligation to opportunity, it encourages listeners to uncover joy in mundane tasks and cre...
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Season 2
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Episode 10
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25:52
Insights, Numerology & Letting Go with Hallie Young & Nicole Cato
Join in this week with a round table talk with my faves! So much great insight and different perspectives.This episode revolves around the themes of personal growth and the importance of celebrating small victories as we enter a new yea...
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Season 2
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Episode 9
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1:00:42
Navigating Holidays & Making Time for Self-Care
The episode explores the complexities of the holiday season, focusing on topics like grief, gratitude, and the importance of self-care amidst celebrations. Listeners gain insights on navigating family dynamics and traditions while honoring pers...
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Season 2
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Episode 8
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38:09
Balancing Energies & Self-Discovery with Jen Smith
Join me in a heartfelt conversation with the extraordinary Jen Smith, a business and life coach who has been a pivotal force in my personal and professional growth. We reminisce about our transformative first retreat together and how it e...
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1:03:36
Evolution & Acceptance with Kayla Fite from "Habits You Love"
After surviving a hurricane-threatened wedding and embracing the challenges of new parenthood, Kayla shares her transformative journey from fitness model to health and mental health advocate. Kayla recounts the evolution of her podcast, "...
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Season 2
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Episode 6
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1:00:02
Embracing Chaos
Returning home from a serene yoga retreat in Italy only to face the turmoil of back-to-back hurricanes in Sarasota was not what I anticipated. Yet, navigating through this whirlwind of emotions taught me invaluable lessons in gratitude and resi...
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40:49
Emotional Release & Holistic Healing with Wanda Flores
Ever wondered how the body holds onto emotional trauma and what it takes to release it? Discover the remarkable journey of Wanda Flores, a massage therapist with a specialization in emotional release therapy. Over the past 12 years, Wanda has b...
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Season 2
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Episode 4
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58:09
Feel Good with Erica Quillen
Unlock the secrets to breaking the cycle of yo-yo dieting and creating a lasting healthy lifestyle with our special guest, Erica Quillen. In this episode of Krystel Clear, Erica, a dedicated health coach, shares her transformative journey from ...
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Season 2
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Episode 3
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1:14:26
Transformative Journeys & Self-Acceptance with Nicole Cato
What if you could reshape your core belief systems to enhance your self-worth and overall happiness? Join us in this transformative episode ofKrystel Clear as we welcome my dear friend and first empowerment coaching client, Nicole Cato. Togethe...
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Season 2
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Episode 2
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1:28:51
Self-Reflections, Opportunities for Growth & Grounding- Kicking Off Season 2!
Can a family trip to Switzerland teach you more about life than your last self-help book? Absolutely! On this episode of Krystel Clear, we're diving into our Switzerland adventure, where from indulging in local treats to the exhilarating height...
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Season 2
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Episode 1
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58:47