Updated AF Collective
Welcome to the "Updated AF Collective," podcast where we celebrate the power and resilience of women.
Join me as we dive into inspiring stories, engage in meaningful conversations, and explore topics that empower women from all walks of life.
We believe that every woman has a unique strength within her, waiting to be unleashed.
Whether you're an entrepreneur, a leader, a creative, a caregiver, or simply on your own personal journey, this podcast is for you.
Episodes
62 episodes
Kundalini Explained With Lisa Kelly!
When talk therapy stalls and trauma remains locked in your body, where do you turn? Lisa Kelly returns to the podcast to introduce us to the transformative power of Kundalini energy healing—a modality that works directly with the life force ene...
•
Season 3
•
Episode 62
•
1:07:14
What's your familiar hell costing you?
What parts of your life feel like a familiar hell - painful but too comfortable to leave behind? In this deeply personal episode, I share a powerful passage from the fourth chapter of my upcoming book "Invisible" (formerly titled "Subject to Ch...
•
Season 3
•
Episode 61
•
15:02
Emily Shurmers Guide to Living Magnetic
Unlock the secrets to becoming genuinely magnetic with the incredible Emily Shurmer, host of the new podcast "Secrets of a Soulpreneur." Emily joins us to explore how magnetism is a game-changer in manifesting desires like love, wealth, and hea...
•
Season 3
•
Episode 60
•
1:03:22
Cutting Ties With The Past
This episode focuses on the necessity of letting go of past attachments to embrace personal growth and transformation. We discuss the value of community support, the harmfulness of having a “Plan B,” and the power of self-empowerment in realizi...
•
Season 3
•
Episode 59
•
18:00
The Two Words Blocking Your Growth And Abundance
Ever felt like you've reached a knowledge ceiling only to realize there’s so much more to learn? Join me, Megan Wirth, as I recount a turning point from a real estate conference where the "I know" mindset nearly thwarted my growth. Discover how...
•
Season 3
•
Episode 58
•
23:24
Emily Shurmer's Guide to Transformative Living
Discover how to manifest your dream life with insights from Emily Shurmer, a celebrated manifestation coach and psychic medium. Through her own journey, sparked by Rhonda Byrne's "The Secret," Emily shares transformative techniques that blend s...
•
Season 3
•
Episode 57
•
58:42
How Many Times Are You Going To Start From Ground Zero?!
What if setbacks were just stepping stones on the path to your dreams? As the end of 2025 looms, I share an urgent message about the power of discipline and consistency in this crucial time. Embracing the notion that each small effort contribut...
•
Season 3
•
Episode 56
•
13:49
Reverse Engineering Your Goals In 2025
Get on Stephanie Keith's waitlist for her 2025 mastermind! TEXT (813)-775-1785She will send you a special gift upon signing up!!Ill see you there!What if the key to achieving your most ambitious goals lies i...
•
Season 3
•
Episode 55
•
17:43
"Journey to Authenticity and Spiritual Clarity" With Amanda Rose
Discover a world where spirituality meets empowerment with Amanda Rose, the mobile medium extraordinaire. Learn how Amanda is on a mission to help a million women unlock their inner magic and overcome fear. This episode is a heartfelt explorati...
•
Season 3
•
Episode 54
•
1:05:55
Unlocking the Power of Psychedelics for Women's Health with April Pride
Join us for an enlightening journey with April Pride, a visionary in the cannabis and psychedelics industries, as she unveils the intricate world of mushrooms and microdosing. Discover how psychedelics are reshaping therapeutic approaches to re...
•
Season 3
•
Episode 53
•
55:02
“You Were Meant For More” With Self Love Coach Lisa Kelly
What happens when you decide to truly embrace your potential and embark on a journey of transformation? Join me as we uncover the incredible stories behind life's biggest changes. With Lisa Kelly, a trauma-informed self-love coach, we navigate ...
•
Season 3
•
Episode 52
•
1:09:10
Drop The Fear And Go After What You Want Right Now!
What if you could turn fear and uncertainty into excitement and success? Join me as I share my journey of leaving a decade-long law enforcement career in California, rising from the ashes of anxiety, and embracing the transformative power of th...
•
Season 3
•
Episode 51
•
33:29
What Your Spirit Guides Want You To Know About Angel Numbers
Have you ever wondered what those repeating numbers you keep seeing mean? Join me as we unlock the mysteries of angel numbers and how they guide us through life's ups and downs. Learn how numbers like 111, 444, and 1212 are more than mere coinc...
•
Season 2
•
Episode 50
•
17:23
"Please Stay Before You Go"
Ever found yourself rushing through life’s milestones without truly savoring the moment? That’s exactly what happened to me, as I worked towards manifesting my dream house. Inspired by the powerful quote, "Please stay before you go," I realized...
•
Season 2
•
Episode 49
•
14:04
Holistic Health and Spiritual Fitness With Sami Ruess'
Unlock the secrets to holistic health and self-betterment in our latest episode featuring the incredible journey of Sami Ruess, a spiritual fitness coach whose radiant energy is as inspiring as her story. Discover how Sammy combines fitness wit...
•
Season 2
•
Episode 48
•
1:10:54
The Universe is Not Testing You
Ever felt like the universe is testing you just as you're about to step out of your comfort zone? Today's episode of the Updated AF Collective is all about unraveling those moments of personal growth and recognizing that the tests we face are o...
•
Season 2
•
Episode 47
•
18:48
Unlocking Abundance with Manifestation and Gratitude
Imagine harnessing the power of your thoughts to shape the life you desire. On this episode of Updated AF Collective, I will guide you through the transformative world of manifestation and the law of attraction. I'll share my own journey and th...
•
Season 2
•
Episode 46
•
16:59
From Resentment to Empowerment: My Story of Healing *EXPLICIT EPISODE*
Holding onto past resentments can weigh you down like an anchor, but what if you could break free and finally start living your life to the fullest? Join me as I recount my raw and transformative journey from a childhood filled with anger and b...
•
Season 2
•
Episode 45
•
20:51
Empowerment and Transformation: Join Us in Puerto Rico with Cindy Storoy
What if you could transform your life through a single event? Join us on the Updated AF Collective podcast as we celebrate our rise on the Apple Podcasts charts in the US, Canada, and the UK. I'm thrilled to express my gratitude to all our list...
•
Season 2
•
Episode 44
•
26:58
"Stripped" With Stacy Fayling
What if you could transform your life by embracing vulnerability and authenticity? Join us as we welcome back Stacy Fayling, an inspiring voice who originally hosted "She Wakes Up" and now returns to share her journey of significant life shifts...
•
Season 2
•
Episode 43
•
49:59
"Don't Yuck My Yum"
Overcoming self-doubt can be a transformative journey, and I'm thrilled to share my recent discoveries with you. This episode begins with heartfelt gratitude for your unwavering support, which has propelled our podcast onto the charts in the US...
•
Season 2
•
Episode 42
•
20:36
Unmasking Narcissism: Strategies and Insights with Johanna Montenegro
Can you really spot a narcissist in your life, and if so, what can you do about it? Join us for an eye-opening conversation with licensed mental health therapist Johanna Montenegro from Boerne, Texas, as we unravel the complexities of narcissis...
•
Season 2
•
Episode 41
•
1:05:03
She Minds Her Business! Let's Talk Entrepreneurship
What happens when you hit the reset button on your life and leap into the unknown? Join me as I recount my audacious transition from a career in law enforcement to flourishing as a real estate entrepreneur in a brand-new state. I share the nitt...
•
Season 2
•
Episode 40
•
31:56
Another Chapter From My Book "Subject to Change"
Hold onto your seats as Magan recounts an adrenaline-fueled story of an allergic reaction gone wild. Despite knowing her severe nut allergy, a nut-laced cookie triggered anaphylactic shock, sending her on a frantic quest for Benadryl. The drama...
•
Season 2
•
Episode 39
•
27:14
The Journey of a Medium: Balancing Life and Spirit
What if your childhood memories were filled with spirits and paranormal activities? Join me on this special episode of the Updated AF Collective, where I recount my earliest encounters with the spirit world, starting at just six years old. As I...
•
Season 2
•
Episode 38
•
24:31